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New Years Special Part I: A Therapists Guide To Real Change

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Indhold leveret af Alex Perry on Fire. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alex Perry on Fire eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The New Year's special series begins with a powerful conversation about real transformation. Therapist Laine Distefano shares professional insights on why most resolutions fail by January 14th and offers an approach to sustainable change. From practical tips on digital wellness to the surprising power of 'daring to be average,' this episode challenges conventional wisdom about personal growth while providing actionable strategies for meaningful change.

Your turn to start the fire.

Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We want to hear about that, too.

Comment on social, DM us or give us a call.

Instagram: @alexperryonfire

TikTok: @alexperryonfire

Call: 214-506-8023

  continue reading

29 episoder

Artwork
iconDel
 
Manage episode 458753679 series 3580408
Indhold leveret af Alex Perry on Fire. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alex Perry on Fire eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The New Year's special series begins with a powerful conversation about real transformation. Therapist Laine Distefano shares professional insights on why most resolutions fail by January 14th and offers an approach to sustainable change. From practical tips on digital wellness to the surprising power of 'daring to be average,' this episode challenges conventional wisdom about personal growth while providing actionable strategies for meaningful change.

Your turn to start the fire.

Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We want to hear about that, too.

Comment on social, DM us or give us a call.

Instagram: @alexperryonfire

TikTok: @alexperryonfire

Call: 214-506-8023

  continue reading

29 episoder

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