Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Indhold leveret af Dave Finklestein. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dave Finklestein eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Episode 17 - Stress Pt. 1
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Manage episode 211884842 series 2284956
Indhold leveret af Dave Finklestein. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dave Finklestein eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode, David discusses the positive and negative effects of stress, your fight or flight response, and how your body produces cortisol. The toll chronic stress plays on lives and how if not treated will lead to depression. David also covers his past as a defense attorney and the stress that came with his career and marriage.
…
continue reading
31 episoder
MP3•Episode hjem
Manage episode 211884842 series 2284956
Indhold leveret af Dave Finklestein. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dave Finklestein eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode, David discusses the positive and negative effects of stress, your fight or flight response, and how your body produces cortisol. The toll chronic stress plays on lives and how if not treated will lead to depression. David also covers his past as a defense attorney and the stress that came with his career and marriage.
…
continue reading
31 episoder
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