Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Indhold leveret af Dave Finklestein. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dave Finklestein eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Episode 24 - Perform, Better
MP3•Episode hjem
Manage episode 215555952 series 2284956
Indhold leveret af Dave Finklestein. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dave Finklestein eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode of Do It With Dave, David just completed a 3-day “Perform Better Summit” and shares his take on the personalized fitness industry. David’s been attending these seminars over the last 12 years and has seen a huge shift in the way health is taught in the gym. It’s no longer about how much you can lift, it’s about how you’re able to move in a fluid and mobile manner. Furthermore, David talks about the new emphasis on stretching, breathing, and massage in the health industry and how this trend is only going to continue to grow.
…
continue reading
31 episoder
MP3•Episode hjem
Manage episode 215555952 series 2284956
Indhold leveret af Dave Finklestein. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dave Finklestein eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode of Do It With Dave, David just completed a 3-day “Perform Better Summit” and shares his take on the personalized fitness industry. David’s been attending these seminars over the last 12 years and has seen a huge shift in the way health is taught in the gym. It’s no longer about how much you can lift, it’s about how you’re able to move in a fluid and mobile manner. Furthermore, David talks about the new emphasis on stretching, breathing, and massage in the health industry and how this trend is only going to continue to grow.
…
continue reading
31 episoder
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