Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 10 - Why We Fail At Health
MP3•Episode hjem
Manage episode 205384092 series 2284956
Indhold leveret af Dave Finklestein. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dave Finklestein eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode, David discusses a new law in effect where restaurants with over 20 locations need to show calorie content, facts about how much we spend eating out, why we fail so often at diets, why you shouldn't count calories when you're "dieting", why we fail at exercise and what you can do to set yourself up for success!
…
continue reading
31 episoder
MP3•Episode hjem
Manage episode 205384092 series 2284956
Indhold leveret af Dave Finklestein. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dave Finklestein eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode, David discusses a new law in effect where restaurants with over 20 locations need to show calorie content, facts about how much we spend eating out, why we fail so often at diets, why you shouldn't count calories when you're "dieting", why we fail at exercise and what you can do to set yourself up for success!
…
continue reading
31 episoder
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