It Doesn't Have To Be One Or The Other After Hours With Amanda podcast

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Tilføjet four år siden

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You Can Visit All Seven Continents. But Should You? 26:46

for 20 dage siden26:46

26:46

For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…

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It Doesn't Have to Be One Or The Other

for 4 år siden 41:36

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Indhold leveret af After Hours With Amanda. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af After Hours With Amanda eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode we touch on the fear surrounding Motherhood and searching for the middle ground.

… continue reading

61 episoder

#Podcasting Education #Self-Improvement #Hours With Amanda

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It Doesn't Have to Be One Or The Other

After Hours With Amanda

published for 4 år siden

Del

MP3•Episode hjem

Indhold leveret af After Hours With Amanda. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af After Hours With Amanda eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode we touch on the fear surrounding Motherhood and searching for the middle ground.

… continue reading

61 episoder

#Podcasting Education #Self-Improvement #Hours With Amanda

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After Hours With Amanda

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EP. 61- You Don't Need to Convince Anyone 38:19

for 24 dage siden38:19

38:19

Hey besties! We definitely kicked it old school since the camera wasn't working but being back on the closet floor was the best and spoiler alert the chicken pot pie was 100/10. In today's episode we dive into the idea that sometimes walking away and proving nothing is the move. Maybe our energy doesn't need to be spent convincing others and instead spent on what we love and enjoy!…

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EP. 60: Step Out of the Shadow of Who You Were & Into the Light of Who You've Become 43:47

for 5 weeks siden43:47

43:47

So often when it comes to making decisions we are plagued with the desire to make the "right decision" or we are haunted by the guilt afterwards. It's time to step out of the shadow of who we were and stepping into the Light of who we've become.

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EP. 59- Why isn't it happening for me? 36:39

for 7 weeks siden36:39

36:39

In this episode, we talk about our Disneyland trip that didn't go our way. We dig into the idea of timing and how our mindset determines how we can move forward, not just in life but also in understanding our journey and the gate that we are meant to leave and arrive at, at the airport. So grab your fav bevie and settle in for a bestie facetime conversation.…

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EP. 58 Toddlers, Threenagers, and Teenagers OH MY!- The labels we create 42:35

for 18 weeks siden42:35

42:35

In this episode, we dive into the idea of today's world being so focused on mindset, internal voices, and affirmations yet we fail to correct our own misconceptions and continue to label developmental stages with a negative attachments. Instead of us seeing these stages for what others have placed on it what if instead we choice the road of discovery to learn not only about the tiny humans but ourselves as well. So grab a cuppa whatever you enjoy and settle in for another coffee chat! Tag me if you listen !…

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EP. 57 Holiday Hoovers and the Boundaries We Draw with Ourselves and Others 33:36

for 21 weeks siden33:36

33:36

WE'RE BACK BABY! After several months besties, we are back and jumping right in! After we were visited this week and got to hear the one and only BOB GOFF speak. To say I was inspired would be an understatement. So with the Holiday and Christmas Season in full swing, I knew it was the perfect time to share these nuggets with you to free ourselves from the people and things we let creep in to dictate our moods as well as learn that sometimes the person we need to tell to be kind is ourselves to ourselves. Thank you for being here and I am so happy to be BACK WITH YOU!!…

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EP. 56- Answering DM's & Questions 57:08

for 39 weeks siden57:08

57:08

In Episode 56 Amanda dives into answering all your questions from marriage & parenting, to Disney and her favorite early riser tips and tricks.

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Ep. 55 - Becoming Who You were meant to be 43:39

for 40 weeks siden43:39

43:39

In Episode 55 Amanda shares more about her current therapy journey and how learning about the inner conflict inside fueled by her younger self has led her towards choices to bring her safety, joy, and structure in her the present.

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EP. 54 A Season of Cinching 42:54

for 40 weeks siden42:54

42:54

In Episode 54 Amanda discusses the idea of what happens when we start to feel as though the plans we had are being changed and "taken away" and this idea that a path is being cleared rather than a "no" we get to start the adventure of a "new opportunity". So get ready for another conversation with your favorite online bestie!…

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Ep. 53- You are NOT an Aesthetic 49:59

for 50 weeks siden49:59

49:59

If I had one Episode you listened to, I hope it would be this one. In this episode, we dive into the idea that in a world that bombards us with all the things "we need" in all honesty what we need more than anything is to edit our environment and check in with ourselves. We dive into this idea of all our parts, who we are, and how that is made up. How the meaning of "aesthetic" has changed from perfection to identity and how we can exist in this new version of expectations we seem to be putting on ourselves and valuing. I hope you have your favorite bevie to settle in with a little chair chat together!…

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After Hours With Amanda

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EP. The Box of Limitations We Build 34:35

for 1 year siden34:35

34:35

Grab yourself a bevie and settle for a chat! In this episode we dig into the idea of not just limiting ideas but boxes we build around ourselves as well as our children when it comes to growth and change and how that journey is for each of us.

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After Hours With Amanda

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EP. 52 - The Bear Hunt of Grief 40:37

for 1 year siden40:37

40:37

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After Hours With Amanda

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EP. 51 - From Hurt Girl to Girls Girl 48:31

for 1 year siden48:31

48:31

Back for another of life and laughter we talk all things life updates after a week away and dive into the idea of a girls girl. Learning, loving, teaching, and growing how to become better humans than the hurt ones we were. Loving ourselves for our past but growing into new people who can help tiny humans create a kinder encouraging world of girls girls while still holding ourselves up to growth and empath for the past with fresh hope for the future.…

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EP. 50 Grief & Addiction- The People We Loved Yet Somehow No Longer Knew 53:23

for 1 year siden53:23

53:23

In this episode, Amanda takes on a topic that has been requested over her last 3 years diving into the topic of her brother his addiction the life of that and the grief process of his physical death.

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After Hours With Amanda

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EP. 49 Relationships & the PitFall of Scorekeeping 50:51

for 1 year siden50:51

50:51

In this episode we jump into the topic of relationships and gentle reminder " don't hear what I'm not saying" but Amanda will share not only relationships tips, stories, learning (because that's a life long journey" but also helpful tips from their marital counselor and why she almost didn't make it down the aisle and what her dad had to say about it. So grab a bevie and let's get things started.…

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After Hours With Amanda

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EP. 48 -The Text Thread Heard Round the World 30:03

for 1 year siden30:03

30:03

And just like that were back for Season 4! Spend this episode hearing where I went. Whats in store for season 4 and a brief preview of things to chat about this season and how we can keep ourselves from letting consumption consume us. I'm so happy you're here!

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