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S1E6 - Get Zen with Jen of Acadia Mindfulness

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Manage episode 427939169 series 3582180
Indhold leveret af AdventureAHighway. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af AdventureAHighway eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Lisa shares her own experience with walking in mindfulness with Jen Harry, Mindfulness Instructor and Certified Resiliency Trainer. Jen is passionate about providing busy people with tools & practices to transform stress, enhance well-being, and promote flourishing in mind, body, & spirit.

For Mindfulness in Nature Tours, you may contact her at AcadiaMindfulness.com For Resiliency Training, Jen@JenHarry.com

Website: AdventureAHighway.com

Produced by Sandi (aka MiamiSammy)

Edited by Lisa Bee

Facebook.com/Adventure A Highway

Instagram/Adventure A Highway

Music by Chris Haugen

Graphics by Lisa Bee

  continue reading

14 episoder

Artwork
iconDel
 
Manage episode 427939169 series 3582180
Indhold leveret af AdventureAHighway. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af AdventureAHighway eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Lisa shares her own experience with walking in mindfulness with Jen Harry, Mindfulness Instructor and Certified Resiliency Trainer. Jen is passionate about providing busy people with tools & practices to transform stress, enhance well-being, and promote flourishing in mind, body, & spirit.

For Mindfulness in Nature Tours, you may contact her at AcadiaMindfulness.com For Resiliency Training, Jen@JenHarry.com

Website: AdventureAHighway.com

Produced by Sandi (aka MiamiSammy)

Edited by Lisa Bee

Facebook.com/Adventure A Highway

Instagram/Adventure A Highway

Music by Chris Haugen

Graphics by Lisa Bee

  continue reading

14 episoder

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