Gut Check: Ischemic Colitis In Outdoor Endurance Athletes Advanced Wilderness Life Support (AWLS) podcast

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Fitness Higher Education Podcasting Education Medicine Awl Wilderness Medicine

Indhold leveret af AWLS. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af AWLS eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Gut Check: Ischemic Colitis in Outdoor Endurance Athletes

1d ago 16:07

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MP3•Episode hjem

Indhold leveret af AWLS. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af AWLS eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, we dive into exercise-induced ischemic colitis—a lesser-known but impactful condition that affects some endurance athletes, including runners, trekkers and cyclists. Join us as we explore what causes this condition, the symptoms to look out for, and how to prevent it from sidelining your activities. We’ll discuss why intense exercise can lead to GI issues, share tips on hydration, and offer guidance on recovery if EIIC does strike. Whether you’re a seasoned athlete or just getting into endurance sports, this episode will help you keep your gut health on track while pushing your limits.

… continue reading

152 episoder

#Fitness #Higher Education #Podcasting Education #Medicine #Awl #Wilderness Medicine

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Gut Check: Ischemic Colitis in Outdoor Endurance Athletes

Advanced Wilderness Life Support (AWLS)

11 subscribers

published 1d ago

Del

MP3•Episode hjem

Indhold leveret af AWLS. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af AWLS eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, we dive into exercise-induced ischemic colitis—a lesser-known but impactful condition that affects some endurance athletes, including runners, trekkers and cyclists. Join us as we explore what causes this condition, the symptoms to look out for, and how to prevent it from sidelining your activities. We’ll discuss why intense exercise can lead to GI issues, share tips on hydration, and offer guidance on recovery if EIIC does strike. Whether you’re a seasoned athlete or just getting into endurance sports, this episode will help you keep your gut health on track while pushing your limits.

… continue reading

152 episoder

#Fitness #Higher Education #Podcasting Education #Medicine #Awl #Wilderness Medicine

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