))
Grief 101 - Embracing Uncomfortable Emotions
Manage episode 325442476 series 2868722
Indhold leveret af Vanessa Chiu. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Vanessa Chiu eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
I'm so excited to be back with new episodes! In my last episode, I shared that I was taking a break from my podcast because I was grieving, and I wanted to focus on self-care and healing. This episode is the first in my series about grief, as I go deeper into my journey and share what I've learned and am still learning from this grieving process. The book that inspired these episodes is called "You Are Here: Discovering the Magic of the Present Moment" by Thich Nhat Hanh.
67 episoder
Del
