How Time Blocking Can Change Your Whole Day

8 Minutes To Change Your (Work) Life

https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/

22:49

Jonathan Jones is an NFL cornerback for the Washington Commanders who rose from the undrafted ranks to become two-time Super Bowl champion with the New England Patriots, a businessman, philanthropist, and licensed pilot. In 2019, Jonathan founded the Jonathan Jones Next Step Foundation in 2019, a platform dedicated to empowering youth through education, professional development, and mentorship. The foundation works to alleviate food insecurity, promote women in stem and sports, and to promote professional development in the communities where he lives. Jay and Jonathan talk about investing in the communities they live in, acknowledging the people who helped you become the person you are, and paying that same investment forward to the next generation. Episode Chapters 0:00 intro 1:24 Building local connections 4:25 Jonathan’s mentors and mentees 10:54 Jonathan’s pride in his mentees’ successes 13:04 how Jonathan chooses his causes 14:08 Jonathan’s support for girls and young women 17:19: Jonathan’s passion for flying 19:40 The Next Step Foundation 20:29 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

for 3 år siden 7:40

MP3•Episode hjem

Time blocking is one of those simple hacks, that can be hard to actually stick to. But so many successful people swear by it, why not give it a go?

Today on 8 Minutes To Change Your (Work) Life, we speak to Paul Minors about the benefits of time blocking, how to implement it and how it could change your whole day.

GET IN TOUCH:

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

CREDITS:

Host: Deborah Ho

Guest: Paul Minors

Producer: Emmeline Peterson

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

See omnystudio.com/listener for privacy information.

36 episoder

#Business #Podcasting Education #Self-Improvement #Mamamia

How Time Blocking Can Change Your Whole Day

8 Minutes To Change Your (Work) Life

13 subscribers

published for 3 år siden

Del

MP3•Episode hjem

Time blocking is one of those simple hacks, that can be hard to actually stick to. But so many successful people swear by it, why not give it a go?

Today on 8 Minutes To Change Your (Work) Life, we speak to Paul Minors about the benefits of time blocking, how to implement it and how it could change your whole day.

GET IN TOUCH:

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

CREDITS:

Host: Deborah Ho

Guest: Paul Minors

Producer: Emmeline Peterson

https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/

See omnystudio.com/listener for privacy information.

36 episoder

#Business #Podcasting Education #Self-Improvement #Mamamia

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