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Part one principles of body fat reduction
Manage episode 317476205 series 3097178
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Did you ever wondered why are you doing extensive cardio exercise and not losing body fat? Did you ever wonder why no matter what you doing you’re making limited progress in your body fat reduction? Part one of this podcast get Cindy some critical principles of exercise and understanding why you wary what you weigh listen to it and learn --- Support this podcast: https://podcasters.spotify.com/pod/show/don-cestone/support
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