THE MIND PODIUM podcast

#Mental Health #Piali Dasgupta #Fitness

27:58

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

THE MIND PODIUM

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THE MIND PODIUM is a mental health podcast. Through this podcast, its host Piali Dasgupta, a mental illness survivor, aims to reduce the shame, stigma, ignorance and apathy around mental illness, raise awareness around mental health, and through meaningful, open conversations give hope to those who are struggling. Dasgupta is a mental illness survivor who has battled Treatment Resistant Depression and Anxiety for 24 years. Outside work, she spends time on mental health advocacy, aiming to reduce the needless shame and stigma around mental illness and normalising conversations around mental health so that people with mental illnesses don't have the added burden of dealing with societal judgement, apathy and stigma. This podcast is for all stakeholders of mental health - doctors, psychologists, therapists, trauma therapists, wellness practioners, people with lived experience of mental illness and mental health advocates. But it is also for allies of people who suffer from one or more mental disorders such as anxiety, depression, PTSD, bipolar syndrome, schizophrenia, dementia, Borderline Personality Disorder etc. If you know someone that is suffering from a mental illness, please feel free to share this podcast with them. It may help them find hope. Got feedback? Please write to us at mindaboutinfo@gmail.com

7 episoder

THE MIND PODIUM

updated for 2 år siden

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7 episoder

#Mental Health #Piali Dasgupta #Fitness

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1
Let's talk about Post-Partum Depression 37:11

for 2 years siden37:11

37:11

Nirali Nischal is an Integrated Marketing and Communication professional who has spent over 16 years in the space. She is a mother to four-year-old Arie and battled with post-partum depression (PPD) after the birth of her son. In this conversation with The Mind Podium, she talks about her experiences of battling PPD for three years and coming out trumps with the support of her family and friends. If you like this episode of The Mind Podium, please share it with your friends and family, subscribe to the channel and also follow it on Instagram (@themindpodium).Together, we can normalise coversations around mental health. For bouquets or brickbats (feedback), write to themindpodium@gmail.comMusic:Song: Pran Chai Chokkhu na Chai by Rabindranath Tagore Played by Mishti’s Ideas -#Nocopyrightmusic #BackgroundMusic #VlogmusicDISCLAIMER: Trigger Warning: anxiety, depression, suicide…

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Demystifying Post Traumatic Stress Disorder (PTSD) 21:14

for 2 years siden21:14

21:14

Post-Traumatic Stress Disorder or PTSD is the second most common mental illness. Yet, information and awareness around the same is negligible. It's harder to find people that are willing to share their eperiences of living with PTSD. Twenty-five year old Shraddha Sharma is a mental health advocate. In this conversation with The Mind Podium, she talks about her experiences of battling her inner demons and living with the condition since she was 7 years old. If you like this episode of The Mind Podium, please share it with your friends and family, subscribe to the channel and also follow it on Instagram (@themindpodium).Together, we can normalise coversations around mental health. For bouquets or brickbats (feedback), write to themindpodium@gmail.comMusic:Song: Pran Chai Chokkhu na Chai by Rabindranath Tagore Played by Mishti’s Ideas -#Nocopyrightmusic #BackgroundMusic #Vlogmusic DISCLAIMER: Trigger Warning: anxiety, depression, suicide…

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Thriving With A Mental Illness 44:20

for 3 years siden44:20

44:20

Aparna Piramal Raje is a columnist, visiting faculty, public speaker and the author of the recently released book Chemical Khichdi: How I Hacked My Mental Health. The book, published by Penguin, has been praised by the likes of Anand Mahindra, Chairperson, Mahindra Group and N Chadrasekaran, Chairman, Tata Sons. In this conversation with The Mind Podium, Aparna talks about her journey of living with bipolar disorder, what the disease gave to her and why she decided to write the book, while also reinforcing the fact that it is possible to thrive with a mental illness. If you like this episode of The Mind Podium, please share it with your friends and family, subscribe to the channel and also follow it on Instagram (@themindpodium).Together, we can normalise coversations around mental health. The link to Aparna's book is on top. For bouquets or brickbats (feedback), write to themindpodium@gmail.comMusic:Song: Pran Chai Chokkhu na Chai by Rabindranath Tagore Played by Mishti’s Ideas -#Nocopyrightmusic #BackgroundMusic #VlogmusicDISCLAIMER: Trigger Warning: anxiety, depression, suicide…

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Understanding Bipolar Disorder 50:45

for 3 years siden50:45

50:45

Bipolar disorder is one of the most misunderstood mental illnesses out there and affects over 45 million people worldwide. In this freewheeling conversation with Sharwari Tilloo, a lived experience mental health advocate, I attempt to demystify bipolar disorder. Sharwari Tilloo is a Harvard University alumnus, educator and artist, and runs a blog called bipolarexpress.co, which chronicles her experience of living with Bipolar Disorder - II. If you like this episode of The Mind Podium, please share it with your friends and family, subscribe to the channel and also follow it on Instagram (@themindpodium).Together, we can normalise coversations around mental health. Sharwari's blog: Bipolar Express - Thriving with a mental illness For bouquets or brickbats (feedback), write to themindpodium@gmail.com Music: Song: Pran Chai Chokkhu na Chai by Rabindranath Tagore Played by : Mishti’s Ideas -#Nocopyrightmusic #BackgroundMusic #Vlogmusic DISCLAIMER: Trigger Warning: anxiety, depression, suicide…

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An attempt survivor's story of redemption and hope 1:02:22

for 3 years siden1:02:22

1:02:22

In this episode of The Mind Podium, I speak with Sandeep Saib, a British Indian mental health advocate and co-director of Happy Heads Mental Health. Sandeep is an attempt survivor who battled Body Dismorphia Disorder (BDD), Anorexia Nervosa and Obsessive Compulsive Disorder (OCD) and is a lived experience mental health advocate who has lived to tell her extraordinary tale of courage and redemption. If you like this episode of The Mind Podium, please share it with your friends and family, subscribe to the channel and also follow it on Instagram (@themindpodium). Together, we can normalise coversations around mental health. For bouquets or brickbats (feedback), write to themindpodium@gmail.com Music:Song: Pran Chai Chokkhu na Chai by Rabindranath TagorePlayed by : Mishti’s Ideas -#Nocopyrightmusic #BackgroundMusic #Vlogmusic DISCLAIMER: Trigger Warning: anxiety, depression, suicide…

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Understanding the student mental health crisis in India 1:07:40

for 3 years siden1:07:40

1:07:40

In this episode of The Mind Podium, I speak with Sagar Menon and Neelika Chakrabarti, two young entrepreneurs, who founded Citta, a social venture that focuses on combating student suicide and increasing accessibility to therapy for Indian students. The founder duo talks about the state of mental health amongst students in India, the rising student suicide rates and how academic pressure contributes to the student mental health crisis in India. If you like this episode of The Mind Podium, please share it with your friends and family, subscribe to the channel and also follow it on Instagram (@themindpodium). Together, we can normalise coversations around mental health. For bouquets or brickbats (feedback), write to themindpodium@gmail.com Music:Song: Pran Chai Chokkhu na Chai by Rabindranath TagorePlayed by : Mishti’s Ideas -#Nocopyrightmusic #BackgroundMusic #Vlogmusic DISCLAIMER: Trigger Warning: anxiety, depression, suicide…

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Decoding Mental Health with Dr Samir Parikh 52:07

for 3 years siden52:07