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The FITTR Podcast - Lose Fat, Get FITTR (Season 2)

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Manage series 2936245
Indhold leveret af FITTR. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FITTR eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Is cardio the best exercise for fat loss? Should women even lift weights?

What about whey protein? That’s a steroid, right?

Getting fit shouldn’t be this complicated. If you’ve fallen for these myths and want to know the answers,

the wait is over! Season 2 of The Fittr Podcast with Jitendra Chouksey aka JC is LIVE.

This time, the theme is “Lose Fat, Get FITTR”.

Join JC each week as he busts fitness myths and examines them using history,

culture and above all, science. Discover the simple science of becoming healthy for life.

  continue reading

10 episoder

Artwork
iconDel
 
Manage series 2936245
Indhold leveret af FITTR. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FITTR eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Is cardio the best exercise for fat loss? Should women even lift weights?

What about whey protein? That’s a steroid, right?

Getting fit shouldn’t be this complicated. If you’ve fallen for these myths and want to know the answers,

the wait is over! Season 2 of The Fittr Podcast with Jitendra Chouksey aka JC is LIVE.

This time, the theme is “Lose Fat, Get FITTR”.

Join JC each week as he busts fitness myths and examines them using history,

culture and above all, science. Discover the simple science of becoming healthy for life.

  continue reading

10 episoder

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