Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Indhold leveret af Ogden Publications and MOTHER EARTH NEWS NETWORK. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ogden Publications and MOTHER EARTH NEWS NETWORK eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Mother Earth News and Friends
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Indhold leveret af Ogden Publications and MOTHER EARTH NEWS NETWORK. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ogden Publications and MOTHER EARTH NEWS NETWORK eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Mother Earth News and Friends shares the stories of the leaders in sustainable and rural living. We’re passionate about helping people learn more about natural health, homesteading, sustainability, and more.
…
continue reading
346 episoder
Marker alle som (u)afspillede ...
Serier hjem•Feed
Manage series 2362750
Indhold leveret af Ogden Publications and MOTHER EARTH NEWS NETWORK. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ogden Publications and MOTHER EARTH NEWS NETWORK eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Mother Earth News and Friends shares the stories of the leaders in sustainable and rural living. We’re passionate about helping people learn more about natural health, homesteading, sustainability, and more.
…
continue reading
346 episoder
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