Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Indhold leveret af Jonni Pollard. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonni Pollard eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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The Myth of Teaching and Perfection
MP3•Episode hjem
Manage episode 232306658 series 2504319
Indhold leveret af Jonni Pollard. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonni Pollard eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Jesse Israel, founder of The Big Quiet and a certified meditation teacher with 1 Giant Mind, asks: Can you teach meditation even if you struggle with stress and anxiety yourself? Jonni explains that meditation teachers don't need to be perfected humans, because the role is not to sell perfection but to teach an elegant process of self-discovery.
69 episoder
MP3•Episode hjem
Manage episode 232306658 series 2504319
Indhold leveret af Jonni Pollard. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonni Pollard eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Jesse Israel, founder of The Big Quiet and a certified meditation teacher with 1 Giant Mind, asks: Can you teach meditation even if you struggle with stress and anxiety yourself? Jonni explains that meditation teachers don't need to be perfected humans, because the role is not to sell perfection but to teach an elegant process of self-discovery.
69 episoder
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