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LOVE YOURSELF! Self-Care 101

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Manage episode 252102718 series 2588139
Indhold leveret af Barrett and Holly. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Barrett and Holly eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Self-care, stress management, and setting healthy habits to be a happier and more productive version of yourself!

Learn why it's important to manage your stress and take care of your physical, mental, and emotional health in this episode of 1, 2, Happy!

.

Join our discussions live every Tuesday and Thursday at 7-8pm CST at https://www.twitch.tv/octamouselabs

--- Support this podcast: https://podcasters.spotify.com/pod/show/12happy/support
  continue reading

18 episoder

Artwork
iconDel
 
Manage episode 252102718 series 2588139
Indhold leveret af Barrett and Holly. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Barrett and Holly eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Self-care, stress management, and setting healthy habits to be a happier and more productive version of yourself!

Learn why it's important to manage your stress and take care of your physical, mental, and emotional health in this episode of 1, 2, Happy!

.

Join our discussions live every Tuesday and Thursday at 7-8pm CST at https://www.twitch.tv/octamouselabs

--- Support this podcast: https://podcasters.spotify.com/pod/show/12happy/support
  continue reading

18 episoder

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