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Welcome to the Midlife Grace podcast. We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself. I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause through the lens of God with all the love and ...
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The Midlife Truth Project is a limited series podcast, co-hosted by Julie Flakstad and the brilliant Dr. Taz. Why? Because midlife is one of the biggest, most explosive periods in a woman’s life – yet we don’t talk about it – why is that? Imagine midlife as a series of waves all crashing onto shore; everything from what’s happening to our bodies in conjunction with perimenopause and menopause, evolving friendships, changing family dynamics, aging parents, financial security, to the often big ...
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The Midlife Feast

Jenn Salib Huber RD ND

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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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The Midlife Mentors

The Midlife Mentors

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We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on t ...
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Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the l ...
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The Midlife Fulfilled Podcast is for men and women over 40 who reject the notion of a midlife crisis and instead choose to thrive across five key pillars: Health, Fitness, Career, Relationships, and Legacy. I'm your host, Bernie Borges. Every Monday, tune in for inspiring guest stories, expert insights on relevant and important topics, and solo episodes crafted to empower you to thrive through every season of midlife. Subscribe on your favorite podcast platform! Subscribe to my newsletter fo ...
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Welcome to The Midlife Revolution, a podcast where we explore the small changes that lead to revolutionary transformations in our lives, hosted by Megan Conner, the author of "I Walked Through Fire To Get Here" and founder of Third Verse, a community dedicated to helping people make positive changes in their lives and relationships, starting with your relationship with yourself! She understands the daily grind of balancing family, work, and personal aspirations, and feeling stuck in repetiti ...
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Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make ...
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The Midlife Chaos

Karen Michelle

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HI! I'm Karen, Certified Life and Relationship Coach. The Midlife Chaos Podcast is for women facing midlife and wondering how the heck did I get here and where the flip am I going? I’ll be sharing my own personal stories of navigating this phase of life. The good, the bad, the ugly and most definitely the funny. NO topic is off limits. Join me on this adventure and the chaos that midlife brings.
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Finding you have drifted into midlife, put on a few pounds or more, and just don't feel comfortable in your own skin? Wondering how you got there and asking yourself 'Is This It?.' This podcast is for you. Bite-sized thoughts, hints, and ideas to help you get back on track with your weight-loss, work-life balance and wellbeing. 'Regroup' (get your head back from stress), 'Reshape' (your health, lose weight and regain a sense of confidence in your own skin), and 'Redesign' (your life getting ...
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Midlife can be sh*t . . . am I right?!? But midlife is also a wonderful time of discovery, fulfillment, reinvention and more! Join Valerie Albarda, a woman on a mission to show other midlife+ women that this chapter in our lives can be filled with more than the dreaded crisis. With Midlife-A-Go-Go, you’ll get the good, the bad AND the ugly, because that’s how life is! Whether flying solo or chatting with special guests, Valerie will have candid discussions on menopause, relationships, fitnes ...
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The Midlife Reboot Podcast

Heather McAllister - Life and Health Coach

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Are you headed into mid-life feeling depleted, uninspired and wanting a change? Maybe you are struggling to bet out of bed each morning because you are dreading your day or feeling stuck. In this podcast, you will learn all things about creating a more inspired life and learn how to create the mindset shifts that will pave the way for creating a life you love and the peace you deserve. Join your midlife coach Heather McAllister each week to recreate what it means to live your best during mid ...
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The Midlife Improvement Project is a podcast for women in midlife who are feeling like they need a change....like something is just not quite right. They are itchy for the next best version of themselves. They are looking for a community of likeminded women that are facing the challenges and adventures of midlife in a totally different way than their Moms did. They are looking for strategies to manage their minds as they shed societally imposed expectations that they have conformed to for mo ...
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The Midlife Remix

C René Washington

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The Midlife Remix, hosted by c.René Washington, is dedicated to every woman who’s ready to declare, It’s My Time! This show is for every woman who’s ready to drop living obligated to everyone else’s priorities…particularly women who are in their late 40s and up. We’ll have fabulous guests, transformative conversations, and a good time! If you aren't a part of our private community, correct that now! Subscribe at https://www.themidliferemix.life/podcast for resources, why it’s private, and op ...
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The Catholic Midlife

Karen and Curtis Herbert

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Join Curtis and Karen Herbert of The Catholic Midlife as they address the challenges and joys of midlife from a uniquely Catholic perspective. Grow deeper into this season of life with wisdom from theology, scripture, positive psychology and neuroscience, and proven coaching and leadership skills. Let’s spark a midlife renewal and create a firm foundation for the second half of life!
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This podcast originating in Louisville, Kentucky with hosts Jim Noland and Richard Kincheloe celebrates the joys of life as one’s 30’s are squarely in the rearview. Sports, culture, entertainment, fine dining (and not so fine dining), health, and relationships are all on the table for discussion in a way that only old friends can deliver.
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Next Chapter Women: The New Midlife is a transformative podcast for women navigating the physical, emotional, and spiritual realities of menopause. Join survivor advocate and coach Joelle Casteix as she shares empowering stories, practical advice, and humorous insights to help everyone embrace the change and thrive. Each episode, Joelle has raw, funny, and honest conversations with experts and other women who have successfully navigated these challenges, offering a supportive community and t ...
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The Rocking Midlife® Podcast's mission is to encourage women over 40 that life can ROCK in their next season! Hosted by author Cat Coluccio, a qualified Educator, Personal Trainer and Life Coach who resides in New Zealand, Rocking Midlife® features real, unscripted conversations with amazing midlifers from around the globe. From menopause to life reinvention, from side hustles to decluttering – no subject is off limits. Rocking Midlife® will inspire and motivate you to be brave, to stop proc ...
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The Magical Midlife Crisis

Megan Zdeb, Courtney Beth Anderson

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This is the magical midlife crisis podcast, we're your hosts, I'm Court, a compassion activist, animal lover, nature nut and entrepreneur in the mind, body, spirit connections. And I Meg, a free thinker with a passion for non toxic living, a dedicated hockey mom and a multi business owner. We are a couple of friends who met through health and heartache. We discovered through our crisis moments, we all have magic within us. This podcast is about awakening to a different perspective and being ...
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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Listen to stories told by Camille Johnson as she reflects on her life raising a family of 5 kids, being happily married for 22 years, and finding the joy and laughter of it all. She has been trying to find the floor to her kids' rooms for a while and gets a peek about once a week. Come listen as she shares her journey of finding her floor both literally and figuratively as she contemplates, life, love, cleaning, pets, books, remodeling, being a taxi driver, finding wholeness, living as a mem ...
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Do you ever wish you had two therapists on call to answer your most pressing questions? Questions like, 'How do I prepare for the empty nest?', 'How do I create my second act?', and 'How do I reconnect with my partner?' We're going to dive into it all. This is Insights from the Couch with Colette Fehr, licensed couples therapist, and Laura Bowman, licensed individual therapist. These are the conversations we have all the time as close friends, and that we have every day with women just like ...
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Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live ...
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Midlife at the Mailbox

Amy Alexander & Denyse Rabbat

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Dive into Season 3 of Midlife at the Mailbox, where hosts Amy Alexander and Denyse Rabbat explore the secrets to vitality and fulfillment in midlife. With relatable stories and unfiltered conversations, they tackle everyday topics on life, careers, family, and more. Join Amy and Denyse as they question whether it’s happiness or vitality we should be seeking in this transformative stage. Through their dynamic discussions and ”aha!” moments, they’ll inspire you to discover your ”why” and embra ...
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Midlife Moms our lives are full of crazy twists, turns, ups and downs...and that's not to mention what our hormones are doing! The little arms that used to reach for hugs are now reaching for the car keys. We're navigating helping our kids plan their next chapters while quietly wondering - what the heck does MY next chapter look like? If you're a Midlife Mom looking to be empowered in forging ahead with your new path, then this is the place for you. Throw your head back, arms in the air, and ...
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The Taming Crazy Podcast: Views from Midlife!

Alicya Perreault, Deb Graham, Sue Blair

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Join Alicya, Deb, and Sue as they share the ups, the downs and everything in between on being a midlife woman in today's world. It's like sitting down for a chat with your best friends. Menopause, relationships, health, we cover it all. Real conversations. Served with a big dose of laughter!
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THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement

Michelle Zavala | Midlife Coach, Second Act Specialist, Easy Aging Expert

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Hey there, Midlifer — Welcome to The Easy Aging® Show! **** TOP-RANKED PODCAST FOR MIDLIFERS **** Does a lack of midlife energy have you doubting yourself? Are you looking for more fulfillment now that you’re an empty nester or retiree? Do you sense that God is calling you to something new, but you’re not sure what it is? If so, you’re not alone. In this podcast, you’ll get simple, bite-sized nuggets of action (I call them “fun-sized actions”) to help you reclaim your energy, find your midli ...
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Are you dreaming of making a change in your life but not sure where to start? Have you stopped yourself from opening a business or changing careers thinking you are too old, or don't have enough experience? Are you suffering from burnout and don't know where to turn? How do you figure out that next first step? On The Creative Pivot we introduce practical advice on how to discover the work you are meant to do, live a life aligned with your core values, and create plenty of space for creative ...
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What did you think of this episode? Send me a text message and let me know! Navigating your nutrition goals during menopause can be tough any month of the year, and especially around the holidays. But what if you could approach this season with a non-diet mindset focused on balance instead of burnout? Today I want to share practical tips for managi…
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If you are ready to cut to the chase and stop wondering why you don’t have the body that you want, this is the episode for you where I break it all down so that you can get yourself on track ASAP, no matter what stage of perimenopause you are in! Tune in to learn: Where to start if you are wanting to put on muscle in perimenopause How long it takes…
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Send us a text On episode 210 I'm joined by Antoinette Roze a renowned speaking strategist, the founder and CEO of WPC Speakers Global, and the SpeakPact podcast host. We discussed her journey from event producer to a leading speaker strategist, specifically exploring the transition many faces in midlife—to find clarity and confidence in their uniq…
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Are you ready to stop feeling overwhelmed and start creating the life you truly desire—without burning out? Many women feel stuck between the demands of their careers and personal lives, unsure how to reduce the chaos. In this episode, we explore how to shift from overwhelm to intention with Michelle Gauthier, a life coach and former corporate exec…
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Disruption can be imposed and it can be chosen. In today’s episode we’re chatting with a woman who has experienced both in her midlife. How can choosing disruption change your life? Katy’s here to share that with us. Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. In this episode, join us…
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By the time we hit mid-life it’s highly likely we’ve experienced a lot of disappointments and things just generally not turning out the way we expected them to. This can often crush our spirit, leading to self doubt, negative self talk and a feeling of hopelessness. Perhaps we even give up on our dreams. So in this episode we discuss what causes di…
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“Maybe when you start recognizing the blessing you have, others will reveal themselves.” I really love reflecting on the things I am grateful for each day! In this episode I am sharing a lesson I gave my daughter’s young women’s group in our ward last spring which I am also going to share with my extended family at our Thanksgiving gathering. I wan…
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In this episode, Joelle discusses: What to do when someone discloses abuse Preparing for unexpected confessions Providing resources and support Encouraging survivors by explaining the law Key Takeaways: When someone discloses abuse, respond with preparedness, openness, honesty, and compassion, as the listener becomes a gateway to healing. Appropria…
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Today’s episode is all about being more intentional about experiencing your holidays on purpose in midlife. As a woman over 50, it’s common to be more comfortable putting others first, especially around the holiday season. Raising awareness of what you want for yourself, including your feelings, can be a skill that is life-changing and can lead to …
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In this heartwarming episode of The Midlife Makeover Show, host Wendy Valentine sits down with the incredible Debbie Weiss, a beacon of resilience and positivity who transforms life's challenges into opportunities. Debbie, a bestselling author, speaker, and host of the "Maybe I Can" podcast, shares her inspiring life journey that will encourage you…
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This special BONUS EPISODE, entitled Stronger Together, is the epilogue to our special nine-part series. It’s a closing conversation where our hosts Julie Flakstad & Dr. Taz Bhatia welcomed Womaness co-founders, Sally Mueller and Michelle Jacobs, to explore the importance of community and connection in midlife, their thoughts + reflections on the s…
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The Bible makes assumptions about what you know because in the ancient world, there were some things that everyone knew and took for granted. They were so basic, it was hard to explain. That’s why Westerners and modern people often misread the Bible. It’s because we are importing our own cultural assumptions into our reading. Think about stories yo…
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Send us a text In this final episode in this 3-part series you’re going to get the power skills I use to work with my coaching clients every single day. You’re going to learn how to take control of your mindset, how to move forward from anything, and what it looks like to manage your daily life in the trenches when you’re feeling like much of your …
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In this episode of Insights from the Couch, we’re thrilled to sit down with the amazing Jen Bisbee, Executive Producer of the upcoming documentary “What Hugh Knew” and owner of the renowned PR firm, Bisbee and Co. Jen shares her journey of discovering the profound importance of human connection, both through her film and personal experiences. We di…
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In this exciting episode of Midlife Empress, I’m joined by the incredible Dominika Staniewicz, also known as Coach D. A renowned Brain Health Coach, Dominika brings her expertise to help us better understand and improve our mental well-being. Coach D shares actionable insights on how to prevent the emotional highs and lows that can disrupt our live…
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Today’s episode is with Elizabeth Pearson Garr. Elizabeth is a woman in the middle entrepreneur who’s using her skills and experience as a journalist, documentary filmmaker, and TV producer now in a podcast business that shares inspirational stories about people who do extraordinary things. In this episode, you will learn: From stay-at-home Mom to …
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Welcome back to the podcast! 🎙️ In this powerful episode of Rocking Midlife, I chat with Antoinette, a coach, speaker, and fellow podcaster who shares her insights into finding and using your voice, regardless of whether you’re an introvert or extrovert. We discuss the importance of mindset, the value of our unique stories, and how to inspire other…
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In this episode of the Magical Midlife Crisis podcast, hosts Court and Meg dive deep into their personal spiritual journeys and experiences. They discuss the profound transformations that they have undergone, touching on topics like spiritual awakenings, discovering Jesus, and connecting with God. They also reflect on the influence of self-developm…
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