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Indhold leveret af Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Ep. 144 - More GA Meets!

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Manage episode 366028286 series 2740608
Indhold leveret af Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.


Episode 144 (6/14/23)
Team Rohr weekend reflection
Equipped Nationals

  • Stacie Metcalfe 60kg M2
  • Amy Pancake 75kg O/M2
  • Laura Styrlund 82.5kg M2
  • Katey Dodge 90kg O/ M1
  • Ashley Hanna 82.5kg O

Savannah Summer Classic - Tracy Cook & Cathy Mele
10/7/23 Boro Battle - Tracy Cook (Statesboro, GA) - opens 6/15/23
11/4/23 SGBB Brawl - Justin Little (Moultrie, GA) - opens 7/1/23

P L Situation: Lost chicken
New Lifter Tip: Think about your goals and align your coach/program with those goals in mind.
Follow/Direct Message us
@PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

  continue reading

164 episoder

Artwork
iconDel
 
Manage episode 366028286 series 2740608
Indhold leveret af Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.


Episode 144 (6/14/23)
Team Rohr weekend reflection
Equipped Nationals

  • Stacie Metcalfe 60kg M2
  • Amy Pancake 75kg O/M2
  • Laura Styrlund 82.5kg M2
  • Katey Dodge 90kg O/ M1
  • Ashley Hanna 82.5kg O

Savannah Summer Classic - Tracy Cook & Cathy Mele
10/7/23 Boro Battle - Tracy Cook (Statesboro, GA) - opens 6/15/23
11/4/23 SGBB Brawl - Justin Little (Moultrie, GA) - opens 7/1/23

P L Situation: Lost chicken
New Lifter Tip: Think about your goals and align your coach/program with those goals in mind.
Follow/Direct Message us
@PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

  continue reading

164 episoder

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