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Indhold leveret af Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Ep. 145 - Ben Green helps us recap Equipped Nationals

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Indhold leveret af Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Episode 145 (6/28/23)
Lift Fueled Meet- Ray Nosari
Who is Ben Green?
Equipped Nationals Recap:
Stacie Metcalfe 60kg M2
Amy Pancake 75kg O/M2
Laura Styrlund 82.5kg M2
Katey Dodge 90kg O/ M1
Ashley Hanna 82.5kg /O
1st Place Women’s Masters Team

Storytime with Ben Green

Ben and Josh doing a meet
Lost chicken update and Bee Story

PLSituation: Coming into a meet, you’re on a slow cut and then 3 days out you’re underweight, what do you do?
Storytime with Josh

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

  continue reading

Kapitler

1. Ep. 145 - Ben Green helps us recap Equipped Nationals (00:00:00)

2. Lift Fueled Meet: Ray Nosari (00:01:20)

3. Ben Green (00:01:50)

4. Equipped Nationals Recap (00:02:32)

5. Storytime with Ben (00:04:06)

6. Ben Green and Josh Rohr to Compete (00:14:50)

7. Chicken Update and Bee Story (00:18:38)

8. P L Situation (00:23:14)

9. Storytime with Josh (00:28:50)

178 episoder

Artwork
iconDel
 
Manage episode 367253680 series 2740608
Indhold leveret af Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send us a Text Message.

Episode 145 (6/28/23)
Lift Fueled Meet- Ray Nosari
Who is Ben Green?
Equipped Nationals Recap:
Stacie Metcalfe 60kg M2
Amy Pancake 75kg O/M2
Laura Styrlund 82.5kg M2
Katey Dodge 90kg O/ M1
Ashley Hanna 82.5kg /O
1st Place Women’s Masters Team

Storytime with Ben Green

Ben and Josh doing a meet
Lost chicken update and Bee Story

PLSituation: Coming into a meet, you’re on a slow cut and then 3 days out you’re underweight, what do you do?
Storytime with Josh

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

  continue reading

Kapitler

1. Ep. 145 - Ben Green helps us recap Equipped Nationals (00:00:00)

2. Lift Fueled Meet: Ray Nosari (00:01:20)

3. Ben Green (00:01:50)

4. Equipped Nationals Recap (00:02:32)

5. Storytime with Ben (00:04:06)

6. Ben Green and Josh Rohr to Compete (00:14:50)

7. Chicken Update and Bee Story (00:18:38)

8. P L Situation (00:23:14)

9. Storytime with Josh (00:28:50)

178 episoder

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