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Indhold leveret af Mel Mutterspaugh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mel Mutterspaugh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Using Herbs To Ease Anxiety & Stress

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Manage episode 349283601 series 2986539
Indhold leveret af Mel Mutterspaugh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mel Mutterspaugh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

For many, the winter season can be one of the toughest times of the year. It's when sadness and depression are at an all time high. Seasonal Affective Disorder is happening for many, despite it being "the most wonderful time of the year."
So in this episode, I wanted to share with you some of the best lifestyle factors that can contribute to anxiety, & depression, and help alleviate stress. And, of course what herbs we can turn to as well. We just had a class on this inside of Apothecary Momma, and it was jam packed with good info to help ourselves and out kiddos.
I hope you enjoy the show!

Like the show? Got a Q? Shoot us a Text!

If you've been trying to figure out the best remedies to have stocked in your natural medicine cabinet, you are in luck! I've got a free guide for you where I'm sharing the best remedies to have for all the things from colds and flu, to tummy aches, sleeplessness, and daily well-being. You can get it right here!

Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
Be sure to get yours w/ 15% off here!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

  continue reading

142 episoder

Artwork
iconDel
 
Manage episode 349283601 series 2986539
Indhold leveret af Mel Mutterspaugh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mel Mutterspaugh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

For many, the winter season can be one of the toughest times of the year. It's when sadness and depression are at an all time high. Seasonal Affective Disorder is happening for many, despite it being "the most wonderful time of the year."
So in this episode, I wanted to share with you some of the best lifestyle factors that can contribute to anxiety, & depression, and help alleviate stress. And, of course what herbs we can turn to as well. We just had a class on this inside of Apothecary Momma, and it was jam packed with good info to help ourselves and out kiddos.
I hope you enjoy the show!

Like the show? Got a Q? Shoot us a Text!

If you've been trying to figure out the best remedies to have stocked in your natural medicine cabinet, you are in luck! I've got a free guide for you where I'm sharing the best remedies to have for all the things from colds and flu, to tummy aches, sleeplessness, and daily well-being. You can get it right here!

Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
Be sure to get yours w/ 15% off here!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

  continue reading

142 episoder

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