athletic longevity and peak performance as we age
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Geek Culture is becoming Mainstream, everyone is finally catching up! Every Monday, Dan, Eslam, and Lord Disco (Danny) dive deep into geek culture: from video games, comic books,TV/movies, wrestling to current events…..as well as a bunch of nonsense. Tune in and join the ridiculous conversations.
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Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captivated by conversations that are fun, relevant, and juicy. These interviews will take you into the lives of relatable women who've gone on a journey and lived to share the lessons. They will be f ...
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
The Fitness Movement is a informative series on all things training for the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athl ...
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Welcome to The Left Wing Back Podcast with Kevin Regan. A light hearted approach to covering GAA action while challenging the hard issues at the same time. Always a bit of craic and full of characters.
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Welcome to the "Wisdom for Wealth. For Life." podcast! Let’s bridge the gap between your faith and your finances. At Blue Trust, we apply biblical wisdom and technical expertise to help you make wise financial decisions. Our goal is to help you leave a lasting legacy. In this podcast, you will hear inspiring stories, practical tips, and encouragement from the Blue Trust family with special guests along the way. Learn more at www.BlueTrust.com. Trust and investment management accounts and ser ...
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The WISE Women in Sport Podcast delves into the lives of female athletes to discuss how they train and compete around their physiology as women. Covering everything from periods, PMS and menopause to HRT and pregnancy. How do leading sportswomen deal with their changing bodies while maintaining peak performance across all life stages? Let's meet Women In Sport Empowered. Follow www.instagram.com/wisewomeninsport for updates.
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Kick back, pour yourself a nice dram of whisky, and let’s settle you in for some low-key conversations on high-performance living. Wise Words & Whisky is for the entrepreneur, CEO, leader, executive, and business owner who’s dedicated to pushing themselves beyond their limits, but also needs a break from the hustle and grind. Your host, Wylie McGraw, is a former star athlete, competitive bull rider, and 3-tour combat veteran, turned whisky enthusiast best known for unfucking the lives of pow ...
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Life & Business can be easy but us silly humans love to get in our own way. My name is Niko Arapkiles & I’ve had a wild journey. From releasing traumas that I held onto for decades, to playing college athletics, working with multi million dollar brands, having a spiritual awakening & now coaching incredible humans to navigate their inner and outer world. The Just Grow Podcast is my outlet to share & help others with life and business. After investing north of $100,000 into my personal & prof ...
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If you’re a go-getter and aspiring to stay on top of your game, this podcast is for you. Every week, James Swanwick dives into the stories behind each new special guest to help you maintain your vision. Some of the topics include health, productivity, entrepreneurship, and more. The goal is to help you be the best version of yourself. Tune in below!
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The Legal Merry-Go-Round is the ONLY podcast that you can find for the public, to educate and provide analysis of real cases, everyday situations, and advice. There will be 3 shows each week, featuring criminal/traffic cases, domestic disharmony (divorce, child support, etc.) cases, and injury cases (auto accidents, etc.) This podcast is also perfect for law students and beginning lawyers, as each show will provide insight about the law, commentary, and again, advice. Paul Samakow is a 40-ye ...
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Unveiling the tales of trailblazing women.
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#142 | Live Long Strong: Balancing Muscle & Longevity | Joseph Antoun, MD PhD
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Professional Grade Supplements & 5-Day FMD Kits for WiseAthletes Like so many people, I have struggled to lose my visceral fat while I have continued to put on muscle.... but there is more to being a wise athlete than having maximum muscle. I also want to live LONG as a strong athlete. The prevailing wisdom says that when you fast or when you cut c…
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Mastering Your Life w/ Viktoria Kos
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Viktoria Kos! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/viktoriamastersaction/ Also go follow https://…
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1
"Acid Bath" | The Worst Workout in CrossFit
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"Acid Bath" For Time -500m Ski -500m Row -1000m Bike » View the Video Version: https://youtu.be/kqgZYoGR1UM » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the Show.…
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35 - Stephany Ann talks about choosing not to be a victim anymore
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Send us a Text Message. Stephany Ann is an attorney, recipient of the governor's award for advocacy with survivors of domestic violence, and international best selling author who triumphed over narcissistic abuse. With two marriages to narcissists behind her, she’s harnessed the transformative power of Emotional Freedom Technique (EFT) and the powe…
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A lookback at all things Olympics with our Athletics expert John Maye
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We took a spin out to the new, improved and seriously impressive Knockbeg College to meet their new principal John Maye who talked us through all things Olympics and a few bits on the school also. No punches pulled on the Athletics front, raw honesty from John as always and plenty of insight to boot! ★ Support this podcast ★…
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Programming for Athletes on a Time Crunch [Ep.155]
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Learn how to maximize the amount of productive CrossFit you can achieve in a condensed session format. » Watch on YouTube: https://youtu.be/5FlPgDkQPNI » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitnes…
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1
2024 Carlow Hurling Championship Finals Review with Willie Hickey
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Former Carlow Senior Hurler Willie Hickey joins us for as honest an assessment of Hurling Final weekend that you'll find anywhere. Not a man to mince his words, Willie breaks down the Senior Final draw with MLR and St Mullins. He feels it's great for Burren Rangers to get up Intermediate despite losing to them in the game that decided that on Satur…
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Leading a Christian University in a Modern Age
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In this discussion, we have a special guest, president of Biola University Barry H. Corey and Blue Trust private wealth advisors Colby Gilmore and Neil Paur. Dr. Corey shares with us what it means to lead a Christian university in the state of California and his own philosophy on representing Christ to those in your community. To learn more, visit …
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How Breakup Built My Dream Life w/ Quan Nguyen
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Join Us At the August 10th Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Samantha Harper! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/quanthea…
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2024 Carlow Hurling Championship Finals Preview - Tommy Buggy - Paul O'Brien - Ciaran Bolger - Alan Brennan - Alex Delaney
1:03:55
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It's Hurling Finals weekend in Carlow and we catch up with the following people to give us a flavour of what to expect: Alex Delaney - Carlow Town Alan Brennan - Naomh Bríd Ciaran Bolger - Burren Rangers Tommy Buggy - St Mullins Paul O'Brien - MLR ★ Support this podcast ★Af Kevin Regan
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34 - Tanya Hackney talks about ditching tradition and raising her family at sea
1:03:35
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Send us a Text Message. Tanya Hackney graduated from Middlebury in 97 majoring in English + minoring in French + Educ. She married high school sweetheart + taught kindergarten in Atlanta before transitioning to homeschooling her 5 kids aboard sailing vessel Take Two. She has lived abroad, traveled + written for the Take Two blog for the last 15 yea…
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Nasal Breathing: Performance Benefits
21:37
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the Show.Af Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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1
Claiming Your Manifestation! w/ Samantha Harper
1:16:55
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Join Us At the August 10th Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Samantha Harper! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/sam_e_pe…
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33 - Lauren Clack talks about overcoming the shame of being overweight
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Send us a Text Message. Lauren Clack is a business strategist and coach for female business owners looking to build businesses they love, and that love them back. She exited a multi 7-figure business that didn't hold her heart, to build and follow a passion and calling that absolutely does. Based in Cape Town, South Africa, she's a business owner, …
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AMC's Interview with a Vampire Season 2 Review: Blood, Betrayal, and Beauty
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Get ready for a captivating review of AMC's Interview with a Vampire Season 2 that delves deep into the world of blood-curdling drama and spine-tingling betrayal. Join us as we explore the beauty and brutality of these immortal beings, comparing the portrayal with the classic books. Unleash your thirst for the supernatural as we dive into an in-dep…
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MetCon Rush: Debrief & Noticings [Ep.154]
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Ben & Chris discuss what makes great athletes, from competitive awareness to tiny game day details. » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitnes…
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#141 | Your Blood Test Results May Vary | Austin Baraki MD
1:02:48
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Pro Level Supplements & At-Home Tests for WiseAthletes "In science and engineering, convention dictates that unless a margin of error is explicitly stated, the number of significant figures used in the presentation of data should be limited to what is warranted by the precision of those data." Why don't I see error bars on my blood test results...?…
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Manifestation Secrets Exposed w/ CiiCii
1:01:06
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Join Us At the August 10th Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible CiiCii! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG CiiCii | Life + Energy Coach (@vibinwithcii…
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1
"Sit & Reach" | L-Sit + Snatch Ladder
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"Sit & Reach" EMOM, Until Failure -10s L-Sit Hold -1 Snatch *start at 135/75lb & add 10lb per interval » View the Video Version: https://youtu.be/4DzZE7oI9rM » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitnes…
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1
32 - Neosho Ponder talks about surviving cancer with a sense of humor and rock and roll
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Send us a Text Message. A native of Kansas City, Missouri, Neosho C. Ponder is an Adjunct Professor at Trinity Washington University in Washington, DC. In April 2016, at the age of 36, just one year after completing her doctorate, Neosho was diagnosed with breast cancer. In 2021, while still looking for a full-time job following treatment, Neosho w…
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Leo McGough at his brilliant best - A podcast that would power a nation
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We tipped down to the Talbot Hotel in Carlow for what initially was meant to be a brief chat over a coffee with Leo McGough in the fantastic new An Bhearú Bar & Bistro. It turned out to be a podcast for the ages. We of course did get to the Carlow Hurling Semi Final's eventually, but what transpired both before and after was just pure magic. Leo is…
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1
How to Determine Your Strengths & Weaknesses as a CrossFit Athlete
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Learn how to optimize your assessment process and become a better athlete. » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the Show.…
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#140 | Solving Low Vitamin D | Grant E. Fraser MD
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Pro Level Supplements & At-Home Tests for WiseAthletes Updated edition: we had to fix a few spots in the recording so this episode is the (slightly) revised one. Vitamin D isn’t a vitamin but a hormone, and it plays an important role in our bodies including the building and repair of muscle. Can you just take a vitamin D pill and forget about it? D…
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1
Exploring the Most Iconic X-Men: Top 4 Mutants on X-Men Mt. Rushmore
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Get ready to dive into the rich world of X-Men with our latest video discussing the top 4 iconic X-Men characters! Join us as we explore the fan-favorite mutants from the X-Men universe, including Gambit, Wolverine, Magneto, Nightcrawler, and Storm. We'll debate their powers, backgrounds, and impact on the X-men '97 series. Who will make it to our …
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Early Hurler of The Year contenders - Quarter Finals in disguise - All Ireland Hurling Final Preview - Much More!
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Barry 'The Bowser' Doyle is once again joined by David Galway this week. The lads delve into what practically are Quarter Finals for some teams in the Carlow SHC this weekend. Early contenders for Hurler of the Year are discussed. A detailed breakdown on the All Ireland Senior Hurling Final between Cork and Clare. And much more besides! ★ Support t…
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31 - Andrea talks about creating boundaries and healthy relationships
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Send us a Text Message. Andrea, pen name Cheydrea, is an author, savage poet, artist, book illustrator, photographer and yoga practitioner. She is excited and inspired by deep authentic conversations. She enjoys hiking, exploring trails, valleys, beaches, and cities where she can capture life in motion and inspiration for her words and art. She has…
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Make the Most of Your Training Time [Ep.153]
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Maximize Your Time in The Gym to Improve Your Fitness With These Tips. » Watch on YouTube: https://youtu.be/zaRLWWnyAxY » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.inst…
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1
Can YOU Guess The Song From The Lyric?
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Get ready to test your music knowledge in this fun and challenging game of "Amateur Ears" Put your love for music to the test as we present you with memorable lyrics from popular songs. From chart-toppers to classic hits, see if you can guess the song title before time runs out! Challenge your friends and family to see who reigns supreme when it co…
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X-Men 97' - The Greatest 90s Sequel Ever?
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Welcome to the most anticipated review and reaction video on the greatest 90s sequel revival, X-Men 97'! Join us as we dive into the Marvel universe with the iconic mutants as they return on Disney Plus. This nostalgic trip will explore the breathtaking adventures of our favorite X-Men, including epic showdowns between Magneto and Professor X. Get …
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In this review, we dive into Amazon's Invincible Season 2 Part 2 and share our thoughts on the latest episodes. If you're a fan of the show, you won't want to miss this! You can also listen to the podcast on your favorite platform and visit the Los Wise Guys website below! loswiseguys.com https://linktr.ee/loswiseguys And be sure to follow the guys…
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Amazon's Fallout Series Review: A Post-Apocalyptic Adventure Worth Watching?
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Get ready to venture into the ruins and explore the world of Fallout like never before! In this video, we're reviewing Amazon's Fallout series, based on the beloved video game franchise of the same name. For those who may not be familiar, Fallout is a critically-acclaimed RPG series that originated in 1997, created by Interplay Entertainment. The g…
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FX Shogun Review! This is a Game Changer
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FX Shogun TV Show Review. In this episode, we review the FX TV show Shogun. We discuss the show's plot, characters, and acting, and we give our overall thoughts on the series. The FX TV show Shogun which also aired on Hulu, is a historical drama that tells the story of John Blackthorne, an English pilot who is shipwrecked in Japan in the 1600s. Bla…
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1
The Greatest WrestleMania Ever?
1:26:46
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Wrestlemania 40 has come and gone, but watch as we react and review to both nights. Cody vs Roman, Gunther vs Sami, Rhea vs Becky, the return of John Cena and the Undertaker all occured, but was this the greatest Wrestlemania of all time, or did it quite not make it to that level? Check out the video for our thoughts and opinions. And be sure to le…
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Who Is the Greatest Athlete? A March Madness Bracket Wars Special
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Its that time of year again, where we go to war! Bracket wars is an LWG stable. This year we decided to do sports...finally. So join us as we see who will become the greatest athlete of all time in our March Madness Bracket Wars! Let us know what you think of the bracket and what athletes you wanted to see that were not included. Don't forget to li…
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Netflix's Avatar The Last Airbender Breakdown & Review
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As huge fans of the animated Avatar the Last Airbender universe we were excited about this show but yet worried. There was a lot happening in the early stages when the original creators left the Netflix project. Now we finally see what #netflix was cooking and we sure do have lots to say about it. Let us know what you think of the Netflix Avatar th…
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Walking Dead: The Ones Who Live | Ep. 1 Review
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We are back with another new tv show review! This time we review The Walking Dead: The Ones Who Live. We give our thoughts and opinions on the first episode, speculate where the show is going, and discuss all the changes from the comic book and original series to now. Let us know what you think of the Walking Dead below!!! Don't forget to like, sha…
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Top 4 Nickelodeon TV Shows of All Time #nickelodeon
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We are back with one of our favorite segemnts of the podcast, MT. Rushmore. We will be giving you our Top 4 favorite #nickelodeon tv shows of all time and some honorable mentions. Let us know your Top 4 in the comments below. Don't forget to like, share, and subscribe to our channel for more content You can also listen to the podcast on your favori…
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The WWE Lawsuit (WTF did Vince McMahon do?)
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WWE and Vince McMahon are being sued by Janel Grant. The details of the lawsuit have made their away online and are very disturbing. We go into some details of the case and give our opinions on the matter. Be advised its very graphic. Don't forget to like, share, and subscribe to our channel for more thought-provoking content! And be sure to leave …
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Royal Rumble (The LWG Experience)
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Watch as we recap our live in person experience of the 2024 WWE Royal Rumble. We give details on Rudy's first ever WWE event. The insanity that took place in the crowd, and more. You don't wanna miss this one Don't forget to like, share, and subscribe to our channel for more thought-provoking content! And be sure to leave comments and your thoughts…
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#139 | Finding your Iron Sweetspot for Performance and Health | Grant Fraser MD
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Pro Level Supplements & At-Home Tests for WiseAthletes We’ve all heard about anemia and iron deficiencies hurting our athletic performance and our overall energy level. But the latest thing is iron overload and dumping iron. So is iron good or bad??…the answer is yes. Iron is both a toxin and a nutrient. What I’ve learned for myself is the older at…
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Stewarding Marriage as a Professional Athlete
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In this episode, chairman of the board of Blue Trust, Nick Stonestreet, and managing director of the Sports & Entertainment division, Reed Crosson, sit down with guests Suzy and Gio Llerena. Gio served as a chaplain for the Tampa Bay Rays and is currently the vice president of Christian Family Life, an organization focused on strengthening marriage…
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30 - Laura Nunnelly talks about prioritizing hobbies for the sake of happiness
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48:14
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Send us a Text Message. Laura Nunnelly is the founder and owner of Edara Apparel. Edara was born out of her need for attractive, comfortable and sun protective tennis apparel. Laura had a Stage 1 melanoma in 2017 which heightened her awareness of the importance of sun protection for overall well-being. She grew up in Pasadena, CA, attended Santa Cl…
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Chest-to-Bar Pull-Up Development Revisited
31:04
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the Show.Af Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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#138 | Internal Arts: More than Stress Management | Jeff Patterson, author of The Yielding Warrior
54:03
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Pro Level Supplements for WiseAthletes Jeff Patterson….martial arts expert and author of The Yielding Warrior. After teaching 25,000 students ni his martial arts academy and earning the equivalent of black belts in the martial arts of Brazilian Jiu-Jitsu, Eskrima, Tai Chi, Qigong, Muay Thai, and Kenpö, Jeff now shares personal experiences, age-old …
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"The Beard of Zeus" | Heavy Double Unders & Wall Balls
15:32
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"The Beard of Zeus" For Time 1000m Row ... 3 Rounds -30 Wall Balls 30/20lb -25 Zeus Rope Double Under -20 Toes-to-Bar » View the Video Version: https://youtu.be/KiLHYNJvUbI » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram…
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29 - Stacey Paige talks about how hustle culture almost killed her
49:09
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Send us a Text Message. Stacey is a certified yoga teacher and licensed spiritual practitioner. Through her workshops, courses, and individual coaching she has helped countless people on their journey to personal empowerment through the embodiment of spiritual principles and practices. Stacey currently resides in Raleigh, North Carolina with her hu…
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Vision Espresso: https://visionespresso.co/ On this episode we discuss the area of why so many people have challenges with manifestation based on neuroscience, energetics, and psychology What part of the story sticks out to you the most? Also go follow https://www.instagram.com/nikoarapkiles/ & https://www.instagram.com/officialjustgrow Connect on …
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Ballinkillen add sprinkles to 'flakes' - B'town get off the mark - Sean Buggy chats CTHC - Preview's & Review's
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Having made it two wins from two in the IHC, we decided to go have a chat with arguably Carlow Town's most passionate young Hurler who not long ago also co-founded the famed Bush Ultras! Kev & Barry go through the weekend's games which at Senior saw Ballinkillen go seriously close to a big upset against MLR while Bagenalstown pushed on against a Na…
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the Show.Af Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Is the Carlow Intermediate Hurling Championship now offering more bang for it's buck than ever? - Can Bagenalstown mount a challenge? Will Naomh Eoin push on?
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The Carlow SHC got underway last weekend with MLR and St Mullins drawing, while Naomh Eoin were 5 point winners over Ballinkillen. This weekend we look at Ballinkillen v MLR and Naomh Eoin v Bagenalstown. We chat about Carlow Town's resurgence, the growing interest in the Carlow Intermediate Championship and much more! ★ Support this podcast ★…
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