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Your picker isn’t broken, my love. Don’t worry. You are not doomed to repeat the same relationship patterns forever. Episode 5 of Love Is… is a deep dive into why the “wrong” one might be one of your greatest teachers and how every connection —even the baddies —can catapult growth. Relationships are not vending machines for happiness. But they are …
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This week, we're unpacking the herpes stigma. It's time to get real about this common condition that affects billions. Discover why herpes doesn’t define you and how it might even lead to more authentic connections. We'll explore why shame can't survive in the light and how to navigate those tricky disclosure conversations with confidence. In Episo…
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Feeling meh about your changing body? You’re not alone. In this episode of "Love Is," we're diving into the nitty-gritty of sex after 40. From responsive arousal to those "sandpapery" moments, we're unpacking it all. Episode 3 is about loving your evolving body, having those squirmy conversations, and rediscovering pleasure. Because midlife sex? It…
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Love and heartbreak hits different after 40... or is that just me? Let’s discuss! Episode 2 is all about choosing love, even when it’s hard with a capital H, and embracing the possibilities. I’ve got 7 unexpected ways to deepen your relationships—with others and yourself. I’m also jamming about why presence might be your new superpower and how lett…
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Ever feel like you’re dragging a suitcase full of past hurts while hoping for a brighter future? In this debut episode of LOVE IS, we’re unpacking that emotional baggage and making room for joy. Discover why joy isn’t just a feeling – it’s a radical act of self-love. We’ll explore how treating yourself well creates a magnetic field that attracts th…
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This is the second episode in the herpes series. There is so much misinformation out there about herpes, consequently, there is a huge stigma that comes with being diagnosed with the virus. My intention for this series is to open dialogue about herpes and to help de-shame the experience for those who test positive. I want to reiterate, if you test …
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This is the first in a series of episodes all centered around herpes. There is so much shame and such stigma that comes with testing positive for herpes. This series is aimed to reduce the stigma, to let you know that you're not alone if you test positive, and to inform those of us who may be ignorant to the truth about herpes. If you test positive…
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Your heart (literal and metaphorical) heart is a compass. It directs your emotions and dictates your choices. Your heart is the reason that you love the nouns (people, places, and things) you love. Your heart regulates your calm and ignites your excitement. It triggers adrenaline and opens the floodgates for oxytocin. Your heart is the brains of th…
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My guest this week, the magical Stacey Marie Fruits. And Stacey and I share more than just a name, we also share a kinship for pleasure and discovery. We share a penchant for belly laughs, intimate relationships, and truth-telling. Two Stacey's for the price of one... it just doesn't get much better than that!…
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My guest this week, Raven Robinson, is one of my oldest internet friends. Our conversations are always epic and this chat is no exception! We get down and dirty about everything from simulated connection to her post-ashram life adjustment. Raven is one of the realest women I know... you're going to L-O-V-E her!…
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2018 is in the rearview and it wrung everyone the fuck out... including me. But we made it. So now what? For starters, allow me to re-introduce myself... Because 2019 isn't about change, it's about consistency. That means we need to invite more on-purpose juicy deliciousness to our lives. And for me, that looks like being more analog.…
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We will bury parents, friends, lovers, and children. We will mourn celebrities and strangers. We will weep and wail for the loss of life, love, and sameness. Shedding tears for what once was and what will never be. The longer we live the more familiar with sorrow we get until we become the mourned. Caitlin Grace has returned to chat with me about d…
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On this episode, I am chatting with Jenny Eden Berk about the copious amount of pleasure available to us... among so many other things! In this episode we explore: ⇒ Talking about sex with your daughters ⇒ Being unmoored by death ⇒ Going through the motions and surviving ⇒ Being gluttonous, hedonistic, and indulgent…
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My guest this week is Adrienne Ero-Phillips, who is committed to healing womb space trauma and helping others to empower themselves. She is also hosting a powerful FREE online event BIRTHING THE NEW PARADIGM, which begins on Tuesday, July 31st. You can reserve your spot here. Did I mention that I'm featured in the event? 😉…
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Biba Atta, my most popular guest, is back! She also happens to be one of my closest sister-friends. And we are chatting about the intimacy crisis and all the things... In this episode we explore: ⇒ The luxury of being intimate ⇒ The conundrum of joy ⇒ Decriminalizing sex work ⇒ The importance of tribe…
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Most of us aspire to be in the kind of relationships that make us feel nourished.But all too often our relationships fall short. Perhaps because we attract people who do not have the capacity to offer what we need. But if we're honest, sometimes we are the ones who do not have the capacity to hold that which we desire most. My sisterfriend Caitlin …
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Through conversations with others, I discover so much about myself. Which is exactly how I felt when I spoke with my new sisterfriend, Hilary Booker. In this episode we explore: ⇒ Touch-free orgasms ⇒ Diet and what works for your body. ⇒ Womb wisdom and the Divine Feminine. ⇒ The truth about falling in love. *this episode is sponsored by the Long S…
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This week I am chatting with my sister-friend and emotional accountability partner, Mia Davis. In this episode we explore: ⇒ All the ways that we shut off and push pleasure away. ⇒ Allowing yourself to be seen and fully expressed in an authentic way. ⇒ Making, creating, and being energetically open to receiving money. ⇒ Withholding, locking away an…
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You ever meet someone and immediately click? Well that was exactly how I felt the first time that I met Biba Atta. We get each other's jokes, like for reals. We go together like peanut butter and homemade jelly! Which is why I invited Biba to join me for a conversation on the inaugural episode of The Sensuality Project podcast! In this episode we e…
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