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On the Hero's J podcast, join certified personal trainer and wellness expert Milad Ebadat alongside longtime musician and anxiety expert Tony Geravesh - two cousins who share a common mindset in physical and mental health, athletics, art, culture, music and philosophy.
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Episode 3: Hybrid training fad, steroids, creative processes in Music, and how to fight in a relationship
1:11:39
1:11:39
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1:11:39
Tony and Milad discuss social media's latest fitness obsession: hybrid training, as well as steroids in bodybuilding, a look at the creative processes in music, and a book that gives information on how to fight when you're in a relationship! Episode 3 is on deck! Enjoy.Af Milad Ebadat and Tony Geravesh
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Episode 2: Anti-Fragility, anxiety, and shitty neighbors
1:06:58
1:06:58
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Join Milad and Tony as they discuss anti-fragility, anxiety, unruly neighbors, and the state of affairs in the Bay Area.Af Milad Ebadat and Tony Geravesh
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