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JustinTime

JustinTime

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Real problems by a real dude who wants to make a difference. Listen in on my life journey as I document the issues that I face and how I think we can overcome them together! I'm aspiring to be a counsellor and I want to share that knowledge and all my life lessons with the world!! Don't be late, be JustinTime
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Welcome to the hottest new baseball podcast hosted by Coach Eric Holtz! With his extensive experience managing the Israeli National Team and owning Game On 13, a premier baseball facility, you’re in good hands. Join Coach Holtz as he chats with players from all walks of life, sharing their journeys, triumphs, and challenges. Explore off-field topics like life, mental health, and the psychology behind the game. Subscribe now for insightful discussions and candid conversations that offer a new ...
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Join us as we dive into the inspiring journey of Danny Wirchansky, the rising star of the Seattle Mariners' AA pitching roster! In this video, we explore Danny's early baseball career, the challenges he faced along the way, and the determination that fueled his ascent to professional baseball. Discover the key moments that defined his path, includi…
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Are you dreaming of playing Division 1 baseball? In this exclusive video, Coach Jamey Shoope shares invaluable secrets and strategies to help you get recruited to D1 baseball programs in 2024! Discover the essential skills, mindset, and preparation needed to stand out to college coaches. Coach Shoope, with years of experience in the field, breaks d…
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In this episode of '90 Feet Away,' Olympic Coach Eric Holtz sits down with Adam Virant, also known as Coach VIRO. Join us as Adam shares his remarkable journey from playing days to law school, and his eclectic career in NYC coaching and managing the largest youth sports program. Now with the Savannah Bananas, he’s redefining what it means to entert…
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In this episode of '90 Feet Away,' we welcome Justin Sherman, entrepreneur and founder of JustinTime Baseball. Justin discusses his inspiring journey from playing and coaching at SUNY Purchase College to establishing a leading youth baseball development company in Westchester, NY. As a Youth Ambassador for Major League Baseball, he’s dedicated to s…
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In this episode of '90 Feet Away,' we chat with Steven Figueroa, a former professional baseball player who has transitioned into a youth coach and trainer. Steven shares his remarkable journey from high school baseball to the professional leagues, detailing the challenges and mistakes he faced along the way. Now dedicated to developing young talent…
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In this inspiring episode of '90 Feet Away,' we sit down with Joe Ferraro—former D1 baseball player, D3 coach, podcaster, and full-time English teacher. Joe, known for his 'One Percent Better Project,' shares how a commitment to daily improvement has shaped his diverse career, from turning around Manhattanville College’s baseball program to his cur…
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In this eye-opening episode of '90 Feet Away,' Olympic Coach Eric Holtz and his son, former D1 pitcher Jordan Holtz, delve into the challenges of balancing coaching and parenting. Eric opens up about his coaching mistakes and how they impacted their relationship, while Jordan shares his perspective on growing up under his dad’s guidance. Join us fo…
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Join us for a dynamic conversation on the essential elements of mental and physical preparedness in baseball with former MLB pitcher John Doherty, hosted by Olympic Coach Eric Holtz. Hailing from Westchester, NY, Doherty brings firsthand insights from his career with the Detroit Tigers and Boston Red Sox, offering practical strategies and personal …
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Join us for an exclusive episode of "90 Feet Away" as former MLB pitcher John Doherty and Olympic Coach Eric Holtz sit down with special guest Willie Fraser, a seasoned professional in the world of baseball scouting. Hailing from Westchester, NY, Doherty brings his experience from the Detroit Tigers and Boston Red Sox, while Fraser shares his journ…
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Join us for an enlightening discussion on the role of parents in youth baseball with former MLB pitcher John Doherty, in this compelling episode of "90 Feet Away" hosted by Olympic Coach Eric Holtz. As a local hero from Westchester, NY, Doherty shares his insights and experiences from his days with the Detroit Tigers and Boston Red Sox, offering va…
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Discover the secrets to youth baseball excellence with former MLB pitcher John Doherty in this engaging episode of "90 Feet Away" hosted by Olympic Coach Eric Holtz. Hailing from Westchester, NY, Doherty brings a wealth of experience from his time with the Detroit Tigers and Boston Red Sox, making him the perfect guest to discuss the intricacies of…
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Jeremy Bleich is an American-Israeli former professional baseball pitcher who currently works as an advance scout and analyst for the Pittsburgh Pirates and pitches for Team Israel. He previously played for the Oakland Athletics of Major League Baseball (MLB). In high school, Bleich was named a 2005 first-team All-American by Collegiate Baseball (L…
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Step into the world of college baseball excellence with our special guest, Coach Wayne Mazzoni, in this captivating episode of "90 Feet Away" hosted by Olympic Coach Eric Holtz. With over three decades of coaching experience at renowned institutions like Nova Southeastern University, Fairfield University, and Sacred Heart University, Coach Mazzoni'…
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Join us on this exhilarating episode of "90 Feet Away" as we delve into the extraordinary journey of Ian Kinsler, a true titan of baseball. From his humble beginnings to soaring heights in Major League Baseball (MLB), Kinsler's story is one of grit, passion, and sheer determination. As a four-time All-Star and two-time Gold Glove winner, Kinsler's …
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If you want to watch the video for this please go to YouTube and search 90 Feet Away Podcast and don't forget to Subscribe! Tune in to a gripping episode of "90 Feet Away" as Olympic Coach Eric Holtz sits down with Austin Pope, AAA Pitcher for the Arizona Diamondbacks, for an exclusive conversation. From his humble beginnings playing high school ba…
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Join us for a special episode of "90 Feet Away" as Olympic Coach Eric Holtz sits down with Matt Hillis, the head coach of Fox Lane Baseball, for an inspiring conversation. With a coaching career filled with triumphs, setbacks, and a deep passion for the game, Matt Hillis shares his journey to reaching a remarkable milestone: his 400th career win. A…
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Step up to the plate for an extraordinary episode of "90 Feet Away" as Olympic Coach Eric Holtz welcomes Donovan Mitchell Sr., a seasoned figure in the world of baseball. While his son Donovan Mitchell may shine on the basketball court, Donovan Sr. has carved his own path in the realm of America's pastime. With a rich background as a minor league m…
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In this episode of "90 Feet Away," join Olympic Coach Eric Holtz as he sits down with former Division I baseball player Dan Zlotnick for an inspiring conversation. From his standout high school career to the challenges of college baseball and battling the yips, Dan shares his rollercoaster journey through the world of baseball. Discover how Dan nav…
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🎾 Game, set, match! Join Eric Holtz on the electrifying "90 Feet Away" podcast as he rallies with professional tennis powerhouse Jamie Loeb. From smashing aces to traversing the globe, Jamie dishes out exclusive insights into life as a pro athlete, sharing her journey from court to college and beyond. Ranked 144th in the world, Jamie's tales of tri…
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In this gripping episode of the "90 Feet Away Podcast," Olympic Head Coach Eric Holtz sits down with Danny Valencia, a distinguished American-Israeli baseball player whose career spans nine years in Major League Baseball and pivotal roles in international competitions. Valencia, a former player for teams such as the Minnesota Twins, Boston Red Sox,…
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In this gripping episode of the 90 Feet Away Podcast, we sit down with the legendary pitcher John Doherty, whose fastball and cunning on the mound left a lasting mark in Major League Baseball. 🌟 From the bright lights of Detroit to the historic fields of Boston, Doherty shares the untold stories from his dynamic career with the Tigers and the Red S…
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Step into the world of elite athleticism and holistic wellness with Olympic Head Coach Eric Holtz and fitness guru Dimitrios Magdalinos on the 90 Feet Away Podcast. In this riveting episode, they delve into the crucial yet often overlooked aspects of mental and physical health for athletes under Holtz's tutelage. Magdalinos, renowned for his expert…
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Welcome to a power-packed episode of the 90 Feet Away Podcast, where we dive deep into the heart of baseball, life, and the relentless pursuit of dreams. In this unforgettable episode, we're honored to have Olympic Head Baseball Coach Eric Holtz guide the conversation with our extraordinary guest, Skylar Mercado. 🌟 What's Inside: A Story of Resilie…
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Welcome to Episode #4 of our channel, featuring Olympic head coach Eric Holtz and special guest Pat Damiano from Pd Performance! In this episode, Pat shares his cutting-edge kettlebell techniques designed to help you achieve functional strength in diverse planes of motion while simultaneously enhancing mobility and joint strength. Discover how to o…
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To watch the Video please head over to YouTube to watch it @90 Feet Away Podcast In Episode 3 of the 90 Feet Away Podcast, Olympic Coach Eric Host invites special guest Matt Perper, owner of MP Baseball, to dive into the vital topic of mental health in baseball. With over a decade of coaching experience spanning across college D1, D2, and D3 levels…
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On Episode #2: Olympic Coach Eric Holtz on a captivating journey through the world of baseball as he shares his personal experiences growing up in the Bronx, triumphs, and challenges. From his early days on the field to becoming a renowned Olympic head coach of the Israel baseball team, Holtz offers insight into the intricacies of the game and the …
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Welcome back to the 90 Feet Away Podcast with your host Eric Holtz! In this episode, we dive into the inspiring journey of professional baseball pitcher, Danny Wirchansky. From his high school days to college ball and navigating the ups and downs of the minor leagues, Danny shares his story with raw honesty. Join us as Danny opens up about the chal…
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The way we talk to ourselves is extremely important, and if you're constantly putting yourself down, you might just end up believing yourself. The voice in your own head is crucial to how you view yourself and ultimately how you'll behave. Be sure to direct your energy at your improvement and not your beratement.…
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We can very easily get caught up in social media's hype of self-care and perceive it as everyone needs to adhere to certain kinds of self-care. But it's highly specific to YOU! So figure out what helps you get out of a rut when you're low, but also what helps you celebrate and feel appreciated by yourself when things are going fine.…
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We all have a personalized version of self talk for different situations in our lives. When we play sports, get work done, make a mistake; we all have a different kind of self conversation in these instances, and we use it to either cope with what's happening or motivate us to do better. However, sometimes we can be overly critical of ourselves in …
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Let me preface this by saying I HAVE ONLY EVER CRIED IN ONE MOVIE!! Like i almost NEVER cry at movies. NEVER. Well. Almost hahaha. When I found myself failing to fight back the tears, I realized that the issues I had been pushing away for so long were finding any reason to rise to the surface and remind me that they were there. I took this as the t…
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I love episodes like these where I just get to share my thoughts about things in my life. There's nothing more genuine and refreshing than just allowing myself to express my won thoughts. I've always loved sharing them with you, and I hope you like listening and giving me your 2 cents too!!!
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We'll never please everyone, so that means we're bound to displease someone at some point in our lives. But that doesn't make it any easier to deal with when it happens, especially if you believe in your ability on that matter. I got a bad review for my tutoring and my self-perception really took a hit. How do you guys deal with this?…
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I used to surround myself with "friends". I felt the need to constantly be around people, please people, and provide help to people. While I still believe in helping people, I have learned to help myself in that process. I didn't always bear my soul out to close friends, but I have learned the necessity of doing so. It gets so incredibly tiring try…
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The past 2 months have been particularly challenging for me, and I found myself having NO motivation at all. I woke up feeling shitty, and just had NO drive to do anything. A friend got me out of the house and really shocked my entire system, and that was the shock I needed to get back on track. I hope I'll be able to shock you guys too ;) Music: J…
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Applying for my masters in this pandemic has been such a different and eye-opening experience for me. My college Biology lecturer once told me: "If you're going to someone in the medical profession, wouldn't you want them to have been a straight A student?" This stuck with me as I contemplated my future journey into counselling, because it held me …
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Reminder that personality traits are on a continuum!!! They're not black and white. We just tend to be more or less dominant for each trait :) I've always believed that knowing more about your own personality empowers you to be more accountable for your actions and thoughts. You'll also be more empowered to change your behaviours, dispositions, and…
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Have you ever wondered why a class of students won't ask questions when a lecturer asks if they have any, until that one brave student does? Or how some people may see someone breaking the law and not do anything about it?? That's called the bystander effect!! The 3 main things contributing to this effect are: Diffusion of responsibility, evaluatio…
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I recently completed a Positive Psychology course on Coursera, and it really shed some light onto this topic which I thought I was familiar with. It showed me a lot more about the HOW of this mental state. People actually project their past experiences onto their future possible experiences. They have decided for themselves that they can't escape w…
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I've always known that I wanted to do counselling, but I recently got swayed when I was told that counsellors can't diagnose patients. This affected me in a bigger way than it should've as I felt very much "second class". Speaking to people who were in the profession really helped me correct this thinking, but I couldn't help but wonder if there we…
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I will fight till the last point is scored. It's just how I was brought up and trained. No matter what sport I'm playing, it's not over till it's over. It got me wondering: "How come some people give up so quickly?" Turns out that you can train yourself to persevere!! Using the neurotransmitter called "Dopamine", you can actually "trick" your brain…
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When I train in Muay Thai, I was taught to match the speed of the person I'm padding for. So if we're training, we should take it slow, because if the person starts to rush and get aggressive, I'm gonna have to match pace with him. This got me thinking about how I can go from 0-100 real quick if somebody starts yelling at me, and vice versa if I st…
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After a recent interview didn't materialize, I started self reflecting on my own actions. Do I run away from problems that I face; do I avoid uncomfortable situations; am I unconsciously hindering myself from facing challenges? I believe that I'm in control of my choices, but I noticed how I avoid uncomfortable scenarios. Are you short-changing you…
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In this episode, we talk with Jesslyn Rollins, the CEO of Biolyte! Biolyte is in our opinion the best sports drink out right now on the market. It hydrates you quick and keeps you going with amazing ingredients and health benefits! Jesslyn talks about the benefits of drinking it and why athletes should be picking them up at their local grocery stor…
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