Sydney's Premier Strength and Movement Gym
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Let's face it, everyone loves a good story, particularly one that's laced with a sprinkling of showbiz fairy dust and maybe a hint of embellishment! Based on the book Clang, and presented by Smiley, the author, and Pete Roythorne, Clang: The Podcast is a series of showbiz stories with celebrity guests giving their own take on their particular 'Clang" moments. Fun and lighthearted, Clang: The Podcast brings to life the stories that we all have on the perfect platform to share them with the world.
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Uncomfortable questions. Uncomfortable opinions. Uncomfortable conversations. Join us on a journey to understand why we think and feel the way we do. Censorship does not change hearts and minds, it only divides and fosters extremism. If we can hear and challenge ideas in a public forum, and get to know the human experience behind the ideas, perhaps this is where change might begin. Critical thinking and compassion for the human experience are getting lost. Let's try to restore this.
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Clang the DJ (Featuring Jamie Taylor)
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In this episode of Clang the Podcast, Smiley and Pete are joined by superstar DJ Jamie Taylor. They discuss Jamie's experiences DJing at the Rewind festivals, his approach to reading the crowd and playing the right songs, and his love for music from the Britpop and alternative eras. They also share surreal moments from their own DJing experiences a…
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Texas Clang Massacre (Featuring Ryan Hamilton)
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In this episode of Clang: the Podcast, host Smiley Barnard interviews singer songwriter, radio presenter and podcaster Ryan Hamilton, who discusses his experiences in the music industry and his transition to podcasting and DJing. He shares stories about his connection with Little Steven and Bruce Springsteen, as well as his radio show where he play…
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Clanging Around (Featuring Baz Warne)
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In this episode of Clang: the Podcast, host Smiley Barnard interviews Baz Warne lead singer with The Stranglers. They discuss Baz's experience joining the band, filling in for the injured drummer, and rehearsing for their tour. They also talk about the band's performance at the Royal Albert Hall and their interactions with other musicians, such as …
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Sparkle in the… CLANG! (Featuring Steve Lillywhite)
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In this episode of Clang the Podcast, hosts Smiley and Pete interview legendary music producer Steve Lillywhite. They discuss Steve's early experiences in the music industry, his approach to producing, and his work with iconic artists such as U2, The Rolling Stones, and Talking Heads. Steve shares insights into his creative process, the importance …
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In the Driving Seat (Featuring Griff Griffiths)
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In this episode of Clang: the Podcast, Smiley and Pete are joined by 365 Radio’s Drive Time host and all round entertainer, Griff Giffiths. They discuss various topics, including a bunch of Griff’s off the wall experiences with famous personalities (including getting in a fight with Rick Astley) and his radio show. The conversation is light-hearted…
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Rock n Roll for Hire (Featuring James Stevenson)
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In this conversation, Smiley talks to legendary guitarist James Stevenson about his experiences playing with various bands and musicians. They talk about their time in the same bands, their friendship, and their shared love for music – as well as Smiley's penchant for Marmalade in Spag Bol! James shares some memorable moments from his career, inclu…
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Beefy's Middle Stump (Featuring Mark Butcher)
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In this episode, former England cricketer and singer-songwriter, Mark Butcher joins Smiley and Pete. They discuss Butch's experiences as a cricketer and his interactions with legendary players like Viv Richards and Ian Botham. They also talk about the crossover between sports and music, and Butch shares his encounters with Mick Jagger and Brian May…
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Blonds Have More Fun (Featuring Shelley Blond)
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In this episode, Smiley and Pete are joined by voiceover artist Shelley Blond. Shelley talks about her career and her role as the original voice of Lara Croft in the Tomb Raider games, as well as her recent experience presenting an award at BAFTA. She also shares stories about her encounters with famous celebrities, including Fred Astaire, Robbie W…
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Breaking Oasis (Featuring Dylan White)
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Dylan White, an internationally acclaimed music plugger, talks to Smiley and Pete about his experiences in the music industry, including his role as the man who broke Oasis onto the radio! He discusses the pressure and challenges of getting records on the radio in the 90s as well as the intense competition between Oasis and Blur. Dylan also shares …
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Clang is a Wonderful Colour (Featuring Ian McNabb)
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In this episode of Clang: The Podcast, Smiley and Pete talk to Ian McNabb, the lead singer of the Icicle Works. They discuss their experiences touring with other musicians, meeting famous artists, and the excitement of being in the music industry. Ian shares some hilarious stories of meeting legends like Ringo Starr, Sir Paul McCartney, David Gilmo…
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Reach for the stars! (Featuring Gaz Top)
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In this episode, former 1980s Saturday Morning TV star Gareth Jones (AKA Gaz Topp) tells Smiley and Pete about some of his best clangs. His top one is truly out of this world… tune in to find out more Follow us on Instagram at ClangPodcast and share your own personal clangs! Check us out on YouTube Follow us on TikTok Sponsored by DRC SHIPPING LTD…
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“How do you guys do cardio…” Come hang out with the boys as they’re joined by Coach Sam for an absolutely banger chat! Prepare to get to know the heart and soul of JB’s Gym as they spill the beans on why the equipment there is just so darn special and why they’ve all got a bone to pick with treadmills. Get ready for an exclusive peek behind the cur…
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In the first episode of the first series of Clang: The Podcast Smiley introduces his cost-host Pete Roythorne and tries to explain why doing a Clang podcast seemed like a good idea at the time! You can send your clangs or challenges to: clangpodcast@gmail.com Follow us on Instagram at ClangPodcast and share your own personal clangs! Check us out on…
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“I can’t come to class, I hurt my…” A classic line echoing across the gym floor! But hey, is it just an excuse or a legit reason? Get ready for some laughs and insights as the boys spill the beans on their injury tales and how to keep those gains rolling while on the mend. Dylan’s on fire with his theories on why you’re suddenly not feeling the gym…
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“How do we keep our tribe honing sick skills while forging savage strength? Our bodyweight program has sparked countless office discussions and undergone numerous transformations to evolve into what it is today. But what drove these changes, and why might we be shaking things up again? Join Dyl and Paul as they delve into the savage art of bodyweig…
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What gets measured gets managed … Dyl and Paul dish out the ultimate guide to optimizing your training, both in and out of the classes! Discover the best tools—from apps to old-school pen and paper—plus unlock the secrets to mastering reps, sets, and workout complexity These fitness aficionados spill the beans on what’s worked wonders for them and …
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#01 Welcome to the Jungle Botany Podcast
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The place for us to connect with our tribe … In this inaugural episode Dylan & Paul talk about why they wanted to start the show and what we can expect from the show In detail look of the JB’s training philosophy Banter from the boys Interviews with our tribe This show is for our people Listen Below The post #01 Welcome to the Jungle Botany Podcast…
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#03 The JB Foundation Program: Why Is It Essential
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Every wondered why new recruits to our tribe have to do foundations… We don’t train like other gyms so of course the way we get new members in classes isn’t like other gyms as well In this episode Dyl’s & Paul talk about what the foundation program looks like and why we do it. They also reflect on a time before the foundation and what effect that h…
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#02 Dyl’s Northern Rivers Adventure
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Did you know that there are four Jungles and counting… Dyl’s talks to Paul about his recent trip to our NR’s sister gym’s and his time spent with Teora (Jungle Botnay and Jungle Ballina Founder) and Esther (Jungle Cabba Founder) What similarities and differences do they have to our OG space here in Botany? People, vibes and training or is it the sa…
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Wisdom: Is it being lost? With Jason Merchey (Investor and Author)
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Jason A. Merchey is a philosophical thinker and independent scholar, as well as founder of Values of the Wise.com. Jason earned a bachelor’s in psychology and social behavior and went on to obtain a master’s degree in clinical psychology. He then obtained thousands of hours of experience counseling clients of all types. Jason also earned a graduate…
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The Identity Archaeologist: Minimum Standard of Living
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The Identity Achaeologist: Debating Minimum Standard of Living & Civility Josh Zepess makes his argument for what he calls an MSL - Minimum Standard of Living. It isn't tied to money and instead provides basic human services that satisfy the D-Needs (Maslow) so that people can now produce out of purpose and not survival - something that would benef…
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Ep. 12 Opioids, Cancel Culture and Mental Health
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Sal is an ambitious young man, host of the "We The Patriots" podcast, passionate about creating a positive impact. On this episode, we're talking about tough topics from the perspective of a young American. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of int…
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Ep. 11 Justified Violence with TikTok Influencer Dylan Sessler
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Dylan Sessler is a mental health coach, professional speaker, podcast host of The Dylan Experience, entrepreneur and combat veteran. He is also the author of the book, Defy the Darkness: A Story of Suicide, Mental Health, and Overcoming Your Hardest Battles. His daily content centers around having a realistic conversation about things like mental h…
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Ep. 10 Saving Innocence: Fighting for the Voiceless with Alan Smyth
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Alan Smyth is the Executive Director of Saving Innocence, and organization dedicated to fighting child victims of sex trafficking. He's also the author of Men! Fight For Me!, a book about ending sexual exploitation of children. This is a very uncomfortable topic, as most people would rather not know it exists. But it's a deeply important one. So, t…
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Ep. 09 Kyle, Jon and Anne Speckhard talk conspiracy and extremism!
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What would it be like to interview a terrorist? Where do conspiracy theories come from? Anne joins the conversation at approximately 27 minutes. Dr. Anne Speckhard has been in some very fascinating conversations. She is the Director at International Center for the Study of Violent Extremism. She is also a professor of psychiatry at Georgetown Unive…
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Ep. 08 Butchered by Healthcare: Interview with a Medical Whistleblower
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Dr. Robert Yoho is a retired physician, cosmetic surgeon and healthcare whistleblower who wrote Butchered by Healthcare, an Amazon bestselling book about medical corruption. Controversial, to say the least, but with decades in the US medical system, he has plenty of thought-provoking insight to offer. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND A…
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Ep. 07 - Caleb Maupin: An unapologetic radical who praises communism
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Caleb Maupin is not afraid to be called "radical" or "fanatic". He is the founder and director for the Center for Political Innovation. He doesn’t shy away from the word “Communism” when explaining his political views, and advocates that the USA move toward some form of “socialism with American characteristics” rooted in the democratic and egalitar…
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Ep. 6 Dr. Krista Scott-Dixon: Author and Master of Change Psychology
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Dr. Krista Scott-Dixon, author and Director of Curriculum at Precision Nutrition knows a thing or two about behavior change. But in this episode, we're not talking veggies and protein. We're talking human beings, and the things we struggle with. Why is change so hard? Why do we get stuck in ideological traps? Patriarchy, academia, diversity ... all…
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Ep. 5 - Breaking Bread, bridging differences and weird food we've eaten
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Reyshan Parker is an American Filmmaker, Producer, Writer, Director and Television Personality. He is the Executive Producer and Host of the Food & Travel Docu-Series “Beyond the Check” about Chef Owned and Operated Restaurants on Fox’s TUBI TV, and Amazon Video, as well as the Beyond the Check Podcast where he dives deeper into all things service …
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S01E04 - PsyOps and Propaganda: The lessons from 7 operational tours
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Having spent most of his adult life under the Colours in the British Army from being an infantry soldier to being an experienced PSYOPS Operator on 7 operational deployments, Tim Heale has seen and done a lot. We'll chat about everything from current affairs, politics, the state of the world and some of the conflicts he's been involved in but not s…
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S01E03 From being Barack Obama on Twitter to agent for innovative change: Caleb Gardner
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Caleb’s career has spanned from consulting with Fortune 100 CEOs to running President Obama’s Twitter account. His insights are regularly featured in publications such as NBC News, WIRED, Crain’s, BBC News, Cheddar TV, and more. And tonight, his insights are featured on "It's Not So Black & White" CONNECT WITH CALEB: WEBSITE: https://calebgardner.c…
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S01E02 Russia ... Ukraine ... It's not so black and white
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Unfortunately, this is dominating the news cycle, and whenever this starts to happen, so does the spin, the agendas, the propaganda ... And, sadly, it's the ordinary citizens just trying to live their lives that suffer and even end up losing their lives Casualties of an ongoing (formerly) proxy war that has claimed more than 15,000 lives over t…
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S01E01 - Jonathan, Lamarr and Kyle break down pandemic failures
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We don't agree on everything, but we keep it civil as we break down the failures we see happening in the government and institutional responses to an unprecedented crisis. CONNECT WITH US: YOUTUBE: https://www.youtube.com/channel/UCQot45ZoPK3tPz4t13WNnYA PODCAST: https://anchor.fm/its-not-so-black-white TWITTER: https://www.twitter.com/coachjonpodc…
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