Slightly feral, always honest, absolutely no bullsh*t takes on everything spiritual, magickal practice, intuition and psychic. The longer, unedited version of Dr Kate Tomas's Friday emails sent to her mailing list. Expect swearing, politically engaged content generated by my queer, disabled adhd autistic interaction with the world each week.
…
continue reading
Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
…
continue reading
The Sacred is a podcast about our deepest values, the stories that shape us and how we can build empathy and understanding between people who are very different. Each episode features a conversation with someone who has a public voice, from academics to journalists, playwrights and politicians. We ask them where they have come from, what they are trying to do and what might help heal our very divided public conversations. The Sacred is hosted by Elizabeth Oldfield, former director of Theos t ...
…
continue reading
1
The Rise of Tarot, Astrology and New Age Spirituality with Psychic Dr Kate Tomas
1:21:28
1:21:28
Afspil senere
Afspil senere
Lister
Like
Liked
1:21:28
Elizabeth Oldfield speaks with philosopher and spiritual mentor Dr Kate Tomas We sit down with Dr. Kate Tomas, a philosopher and spiritual mentor, to discuss her experience as a psychic, and the rising discussion about younger generations and New Age/spiritual practices. Elizabeth Oldfield speaks to Kate about her upbringing and what led her to psy…
…
continue reading
1
Converting to Islam and the Pursuit of Meaning with Dr Timothy Winter (Abdal Hakim Murad)
58:46
58:46
Afspil senere
Afspil senere
Lister
Like
Liked
58:46
Elizabeth Oldfield speaks with Islamic Scholar Dr Timothy Winter Elizabeth Oldfield sits down with renowned Islamic theologian Dr. Timothy Winter (Abdal Hakim Murad) to explore his journey to Islam and the depth and richness that he finds within the Islamic spiritual tradition. Dr. Winter shares the story of his own transformative journey, from att…
…
continue reading
1
Fitter Radio Episode 587 – Nikki Bartlett. Tri News and Race Reviews
1:22:50
1:22:50
Afspil senere
Afspil senere
Lister
Like
Liked
1:22:50
In this episode we highlight the evolution of sports coverage plus we discuss the implications of T100 contracts for athletes. Regan Hollioake and Fernando Toldi lock in their spots for the IRONMAN World Champs next year with wins at IRONMAN Malaysia. Bevan chats to Professional Triathlete Nikki Bartlett about her recent achievements in triathlon, …
…
continue reading
1
Becoming the People We Need at the End of the World with Sarah Wilson
1:09:32
1:09:32
Afspil senere
Afspil senere
Lister
Like
Liked
1:09:32
Elizabeth Oldfield speaks with best-selling author and podcaster Sarah Wilson From two different spiritual perspectives, we explore what it means to remain connected, rooted and to live a meaning-filled life in these turbulent times. Drawing from their personal experiences and spiritual journeys, they delve into the nature of the sacred, the import…
…
continue reading
1
Fitter Radio Episode 586 - Travel and Health for Athletes. Tri News and Race Reviews
59:19
59:19
Afspil senere
Afspil senere
Lister
Like
Liked
59:19
Bevan and Tim review all the racing from the weekend plus we discuss the future of the PTO and T100 series and the challenges faced by Australian triathletes in securing race opportunities. We share an excerpt from the Guru Performance 'We Do Science' podcast in which Laurent Bannock discusses "Nutrition for Travelling Athletes" with Dr Shona Halso…
…
continue reading
1
Fitter Radio Episode 585 - Gluteal Weakness. Tri News and Race Reviews
1:00:28
1:00:28
Afspil senere
Afspil senere
Lister
Like
Liked
1:00:28
Jack Moody, professional triathlete is stepping into the hot seat for Tim this week. We review all the racing from the weekend plus we bring Dr Kate Baldwin of Valere Endurance back to the show to talk about gluteal weakness. We discuss why gluteal strength is important, how to assess whether you have a problem and exercises to strengthen the area.…
…
continue reading
1
Can We Have Empathy in the Face of Evil? With Gwen Adshead
55:17
55:17
Afspil senere
Afspil senere
Lister
Like
Liked
55:17
Elizabeth Oldfield speaks to Dr. Gwen Adshead about her remarkable approach to understanding and treating the most disturbing human behaviours and experiences. We sit down with Dr. Gwen Adshead, a renowned forensic psychologist and psychotherapist, to explore her remarkable approach to understanding and treating the most disturbing human behaviours…
…
continue reading
1
Fitter Radio Episode 584 - The Vinfast IRONMAN World Champs Nice 2024
59:12
59:12
Afspil senere
Afspil senere
Lister
Like
Liked
59:12
Bevan and Tim review the racing from the Vinfast IRONMAN World Champs in Nice at the weekend. We discuss the dynamics of the race, the emergence of new talent and the challenges faced by athletes. We analyze the impact of injuries, the significance of wetsuit regulations and the overall performance of competitors. The discussion also touches on the…
…
continue reading
1
Fitter Radio Episode 583 - Sophie Herzog PhD: Unexplained Under Performance
1:06:04
1:06:04
Afspil senere
Afspil senere
Lister
Like
Liked
1:06:04
Sophie Herzog’s academic background has focused on biotechnology. This, together with her keen interest in sport and how the body can be trained to reach peak performance, was what led Olav Aleksander Bu to invite her to join the team at Santara as a Performance and Technology Analyst. In this episode Sophie discusses the concept of allostatic load…
…
continue reading
1
Fitter Radio Episode 582 - Tri News and Race Reviews. Supertri with Hayden Wilde and Alex Yee.
1:00:31
1:00:31
Afspil senere
Afspil senere
Lister
Like
Liked
1:00:31
We review all the racing from the weekend including the World Cup race in Karlovy Vary, Challenge Beijing, Challenge Samarkand, IRONMAN 70.3 Sunshine Coast and Supertri London. We discuss the potential future of Supertri and the franchise model in professional triathlon and share excerpts from their Face to Face series in which Hayden Wilde and Ale…
…
continue reading
1
Fitter Radio Episode 581 - Pacing. The Taper. Race Reviews.
1:05:01
1:05:01
Afspil senere
Afspil senere
Lister
Like
Liked
1:05:01
We review all the racing from the weekend. We share excerpts from the Scientific Triathlon podcast interview with Inigo Mujika about Tapering in which they discuss best practices, scientific findings, potential benefits and how to factor in individuality. Matt Fitzgerald, author, coach, and co-founder of 80-20 Endurance, discusses his passion for r…
…
continue reading
1
What Does It Mean To Live Vulnerably? With Philosopher Sam Kimbriel
53:57
53:57
Afspil senere
Afspil senere
Lister
Like
Liked
53:57
Elizabeth Oldfield speaks with political philosopher Sam Kimbriel at the Aspen Ideas Festival In this episode, recorded at the 2024 Aspen Ideas Festival, Elizabeth Oldfield chats with Sam Kimbriel about how nature shapes his worldview, the growing loneliness epidemic, and the power of vulnerable friendships. Discover why philosophy is more than jus…
…
continue reading
1
Fitter Radio Episode 580 - Tri News and Race Reviews. Dr Kate Baldwin.
58:49
58:49
Afspil senere
Afspil senere
Lister
Like
Liked
58:49
A weekend of affected races! We review all the racing from the weekend. Dr Kate Baldwin of Valere Endurance is back on the show to talk to us about how to minimize and delay the IRONMAN shuffle. (0:04:26) – A weekend of affected races (0:11:54) – Tallin (0:20:12) – SuperTri Chicago (0:28:13) – Townsville Long Distance Worlds (0:35:47) – Pacing (0:4…
…
continue reading
1
Fitter Radio Episode 579 - IM Frankfurt Race Review. Dr Peter Sterling.
1:10:07
1:10:07
Afspil senere
Afspil senere
Lister
Like
Liked
1:10:07
We review the racing from the IRONMAN Frankfurt European Championships and Supertri Boston at the weekend. Peter Sterling PhD is an American anatomist, physiologist, neuroscientist and Professor of Neuroscience at the University of Pennsylvania School of Medicine. He is the author of What Is Health? Allostasis and the Evolution of Human Design (202…
…
continue reading
1
Fitter Radio Episode 578 - MTR Paris Olympics. Tomas Rodriguez. Sex Testing at the Olympics.
58:18
58:18
Afspil senere
Afspil senere
Lister
Like
Liked
58:18
We review the racing from the MTR at the Paris Olympics and discuss Hayden Wilde’s crash, Taylor Knibb’s result, plus are we seeing a shift away from ‘Gold Meaning Everything?’. Tomas Rodriguez made a name for himself by beating IRONMAN World Champion Patrick Lange at IRONMAN Texas last April. Since then, he’s been hit with an anti-doping rule viol…
…
continue reading
1
Fitter Radio Episode 577 - Triathlon at the Paris Olympics. Craig Kirkwood.
1:01:43
1:01:43
Afspil senere
Afspil senere
Lister
Like
Liked
1:01:43
We review the racing from the Paris Olympics and bring you an interview with Hayden Wilde’s coach, Craig Kirkwood. (0:00:00) – Bev calls in from Sweden and we review the racing from the Paris Olympics (0:22:20) – Craig Kirkwood LINKS: Infinit Nutrition 10% discount using the code FITTER10 at https://www.infinitnutrition.com.au/ Note: For the code t…
…
continue reading
1
Fitter Radio Episode 576 - Carbon Monoxide. T100 Race Review.
1:11:03
1:11:03
Afspil senere
Afspil senere
Lister
Like
Liked
1:11:03
Bev calls in from London and we review the racing from the T100 in London. Carbon monoxide inhalation is a tool used for testing an athlete’s VO2. Are some athletes now abusing it and using it to enhance their performance? We share an excerpt from the Science of Sport podcast. Kristian Blummenfelt’s team announce his plans to move to cycling after …
…
continue reading
1
My Friday Emails: 3 things I’m excited to share with you!
13:24
13:24
Afspil senere
Afspil senere
Lister
Like
Liked
13:24
You might have noticed there hasn't been a podcast for the last couple of weeks. I always take a week off to really nourish myself after teaching a masterclass and facilitating the WhatsApp community because it's such intensive work. This time I went to Barcelona to improve my tango (I love to dance tango. If you do too, reply to this email and con…
…
continue reading
1
Help Shape The Sacred Podcast: Take Our Quick Survey!
1:26
1:26
Afspil senere
Afspil senere
Lister
Like
Liked
1:26
Help Shape The Sacred Podcast: Take Our Quick Survey! Dear Sacred Podcast listeners, We are growing and we need your help! Whether you're a long-time listener or a new follower, we would love to hear your thoughts and feedback on the podcast 👀 Take the survey here👇 [https://biblesociety.qualtrics.com/jfe/form/SV_0V8qbAgA8S3MIw6] A massive thank you…
…
continue reading
1
Fitter Radio Episode 575 - Dr Kate Baldwin. IM Lake Placid. Challenge Quebec.
59:57
59:57
Afspil senere
Afspil senere
Lister
Like
Liked
59:57
Bev calls in from Switzerland and we review the racing from IRONMAN Lake Placid and Challenge Quebec. T100 versus IM Pro Series. Is the T100 playing second fiddle? We invite Dr Kate Baldwin of Valere Endurance back to the show to talk about time effective gym training and how we can we get the biggest bang for our buck. (0:00:00) – Bevan calls in f…
…
continue reading
1
Two Couples, One Roof: The Power of Communal Living
43:53
43:53
Afspil senere
Afspil senere
Lister
Like
Liked
43:53
Join Elizabeth Oldfield and her housemates as they dive into their unconventional living arrangement, where two couples share a home in a close-knit, intentional community. In this episode, we explore the motivations behind choosing such a radically interconnected lifestyle and the profound impact it has on combating loneliness, pride and fostering…
…
continue reading
1
Fitter Radio Episode 574 - Fuelling Performance. WTCS Hamburg. IRONMAN Vitoria-Gasteiz
1:07:14
1:07:14
Afspil senere
Afspil senere
Lister
Like
Liked
1:07:14
Bev calls in from Switzerland and we review the racing from WTCS Hamburg and IRONMAN Vitoria-Gasteiz at the weekend. Sam Laidlow’s disqualification has been upheld – what happens now? Is it possible to fuel adequately for performance whilst also promoting body fat loss? We share excerpts from the Fuelling Endurance Podcast with Steph Gaskell & Alan…
…
continue reading
1
Fitter Radio Episode 573 - Regan Hollioake
37:07
37:07
Afspil senere
Afspil senere
Lister
Like
Liked
37:07
Regan Hollioake, Professional Triathlete from Australia, talks to us about her journey from competitive open water swimming to triathlon. Regan discovered cycling as a strength after a standout performance at Busselton where she set the fastest ever age group female time. Living in a small town three hours north of Melbourne, she often trained alon…
…
continue reading
1
Tim Dixon: Finding Common Ground in a Polarised World
58:13
58:13
Afspil senere
Afspil senere
Lister
Like
Liked
58:13
Elizabeth Oldfield Interviews Tim Dixon In this episode, Elizabeth Oldfield interviewed Tim Dixon about the limitations of politics in creating change, the tragic death of friend Jo Cox, and the importance of addressing the issue of polarisation and division in politics. Tim Dixon is a social entrepreneur and the co-founder of More in Common, an or…
…
continue reading
1
Fitter Radio Episode 572 - Challenge Roth. Regan Hollioake.
54:11
54:11
Afspil senere
Afspil senere
Lister
Like
Liked
54:11
Bev calls in from Challenge Roth and we review this event and the racing from the weekend at both Roth and the World Triathlon Cup race in Tiszaujvaros. We share excerpts from our interview with Australian Professional Triathlete Regan Hollioake, out tomorrow. (0:00:00) – Bevan calls in from Challenge Roth and we discuss the event and the racing fr…
…
continue reading
1
My Friday Emails: A sneak peek from the altar building masterclass
2:55
2:55
Afspil senere
Afspil senere
Lister
Like
Liked
2:55
This week's podcast episode is an excerpt from my altar building masterclass, which is the theme of this month's masterclass. I love teaching this class because altar making is a vitally important practice if you want to be an effective magical practitioner or you want to be able to concentrate and focus your attention in any way, it's going to be …
…
continue reading
1
Subverting Culture Through Art with Lakwena Maciver
52:59
52:59
Afspil senere
Afspil senere
Lister
Like
Liked
52:59
Elizabeth Oldfield speaks with artist Lakwena Maciver Elizabeth Oldfield speaks to Lakwena Maciver about processing emotions, navigating comparison and using her artwork to speak powerful messages to herself and wider culture. Lakwena is a London-based artist who combines colour and bold text to inspire joy and the gentle subversion of cultural mes…
…
continue reading
1
Fitter Radio Episode 571 - Challenge Cagnes-Sur-Mer. GI Distress. ITB Syndrome.
1:03:20
1:03:20
Afspil senere
Afspil senere
Lister
Like
Liked
1:03:20
Bev calls in from Cagnes sur Mer in France and we review the racing and news from the weekend. Dr. Patrick Wilson PhD RD is the author of “The Athlete's Gut”, the only book written for athletes and coaches looking to address gastrointestinal issues during training and competition. Dr. Wilson is an assistant professor of exercise science and directs…
…
continue reading
1
My Friday Emails: Changing your life for the better through seduction
3:20
3:20
Afspil senere
Afspil senere
Lister
Like
Liked
3:20
Hi friends! A really quick podcast from me this week, because I am excitedly preparing for tonight's Authentic Seduction Masterclass. If you haven't got your ticket yet, there's still time. In this episode I go a bit deeper into what you can expect from this masterclass, why I think it'll be the best £69 you've spent this year, and why this is the …
…
continue reading
1
Peter Hitchens: Is Post-God Britain Beyond Saving?
1:14:20
1:14:20
Afspil senere
Afspil senere
Lister
Like
Liked
1:14:20
Elizabeth Oldfield speaks with journalist Peter Hitchens. Peter Hitchens, Conservative journalist and author, is interviewed by host of The Sacred podcast, Elizabeth Oldfield. In this episode, we spoke about Peter's finding and losing faith in socialism, the role of journalism in forming our opinions, and his unexpected encounter with God. 🎙️ Follo…
…
continue reading