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A podcast that supports you on your spiritual and healing journey through uplifting and educational episodes. I cover topics around spirituality, yoga, meditation, HSP, empathy, healing and so much more. Through inspiring guest I wish to enlighten you on your path. Cover art by @amanda.lynn.hails
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PreserveCast

Preservation Maryland

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PreserveCast is where the past and present meet to discuss how history impacts today – and tomorrow. Hosted by Nicholas Redding of Preservation Maryland.
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On The Bimah (formerly known as Theatre Schmooze) is a monthly podcast where we chat with Jewish theatre makers from around the world about their art, Judaism, and vision for theater’s future. Hosted by Danielle Levsky, On The Bimah features one-on-one conversations with artists that will illuminate the heart, soul, and diversity of contemporary Jewish theatre. On The Bimah is an Alliance for Jewish Theatre program, produced by Danny Debner and Danielle Levsky. Our theme music is by Ilya Lev ...
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Zemer of the Week

David Rosenwein, Jon Hornstein, Jeff Ong

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Teaching zemirot, spreading the middot, one song, one week at a time. "Zemer of the Week" is a podcast hosted by David Rosenwein and Jon Hornstein, teaching zemirot -- traditional Jewish songs in Hebrew and occasionally Yiddish or Aramaic. Weekly, topical dvars (a short word of Torah) also follow up each zemer.
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There is a lot of activity in the Australian startup ecosystem. Ideas, talent, and money are all flowing into this sector at an unprecedented rate. This weekly podcast brings in-depth interviews with the best people making the biggest difference. It's brought to you by Ian Gardiner and Phaedon Stough, technology entrepreneurs helping to grow the startup sector in Australia and New Zealand. Ian and Phaedon co-founded Innovation Bay with a clear mission to help technology entrepreneurs succeed.
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Escaping Samsara

Nathan Thompson & Evgeny Dziatko

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Escaping Saṃsāra - Yoga and Meditation Podcast about practices that liberate us. Interviews with spiritual teachers from the yoga world and beyond. We are a group of friends dedicated to exploring the deep teachings of yoga and other spiritual traditions to see what unites them in their search for Truth and how each practitioner has danced with the Mystery. We want to learn from today’s elders about their paths and experiences. What has worked, what hasn’t and what is downright weird. From C ...
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George Lizos is a spiritual teacher, psychic healer, priest to Hellenic Polytheism the host of The Lit Up Lightworker and Can't Host podcasts, and the #1 bestselling author of Be The Guru, Lightworkers Gotta Work, Protect Your Light, Secrets of Greek Mysticism and Ancient Manifestation Secrets. He is the creator of Intuition Mastery School®, and hi…
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In this week’s episode we dive deep into the watery season of Scorpio which is the sign of personal power, the subconscious, inner magic and healing, deep inner work and our connection to the mystical and esoteric realms. Hannah is a speaker, model, podcaster (of the podcast Finding Grace), mentor, healer, priestess and writer. Hannah helps guide p…
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We're again connecting with New England-based hand poke tattoo artist Owen McGrarry, who will be at Sailabration: Sailing Traditions in Ink - a festival celebrating the lives of sailors and the art of tattooing - on October 26th in Baltimore. Before the electric tattoo machine was invented in 1891 by a former sailor, tattoo artists used a simple po…
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This week’s podcast guest is Rebecca Alinder, a Kundalini Activation facilitator, who lives in Stockholm with her husband and two children. Her spiritual journey began in 2016, but it was during pregnancy and motherhood that she truly transformed, rediscovering the power within every woman. In 2022, Rebecca experienced her first Kundalini activatio…
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Sara Bronin has spent her career exploring, researching, and publishing on the intersection of law, policy, and preservation. Today, as the preservation community grapples with the challenges of equity, climate and inclusionary zoning – Sara’s research and expertise is filling an important role. Bronin was nominated by the Biden administration and …
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Today we're sitting down with Renée Hamidi, executive director of Valleys Planning Council, a nonprofit that works to protect land and resources, preserve historic character, and maintain the rural feel of 130 square miles of northwestern Baltimore County, Maryland. We'll cover a bit about the work of Valleys Planning Council, and a current issue, …
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Marguerite Mary Rigoglioso, Ph.D., is the founder of Seven Sisters Mystery School, a world-renowned teacher of sacred knowledge, and the foremost authority on the history of virgin birth. A trusted mentor to people on healing and spiritual paths, she draws on her decades-long research and experiences with Mother Mary and Mary Magdalene to help unco…
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Historical archaeologist Dr. Eleanor Breen currently directs the renowned public archaeology program and museum that preserves and interprets the buried history of the City of Alexandria, Virginia. She joins us along with return guest Scott Vierick, who serves on the Alexandria Archaeological Commission. Together they'll discuss the work of connect…
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This is our 4th Escaping Samsara Bookclub and we are joined by author and teacher Daniel Simpson to discuss Gregor Meahle's "Chakras, Drugs, and Evolution: A Map of Transformative States." Daniel and I discuss our thoughts on Chakras and how they are used in new ways by modern practitioners, our drug experiences and how they affect the spiritual pa…
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This our final episode in our exploration of sex, bindu, rajas, and Brahmacharya and the second of two episodes looking at female practitioners especially. We are joined by Tova Olsson, a scholar of religion, author, and yoga teacher with over 20 years of experience in education. We discuss: The reproductive model of the yogic body vs Kundalini mod…
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This is the first of two episodes expanding the previous topic of Sex, Semen Retention, and Brahmacharya as it may or may not apply to women. Female practitioners of yoga don't show up in the old texts but there have been many female-specific physical practices through the ages. And who better to explain how to practice with these archaic informati…
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In today’s episode, we’re thrilled to welcome Taryn Pieterse, Partner at Rampersand VC. Rampersand is a pioneering Australian venture capital firm, known for being one of the first funds in Australia and its early investment in founders with abnormal potential. With a focus on being a founder-first investor, they stay closely aligned with their por…
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On this week’s PreserveCast, we’re setting a course for the Chesapeake Bay with first-generation Maryland crabber Luke McFadden. Luke’s story is anything but typical – from beginning crabbing at age 12 to developing a social media following to help build a brand – but his atypical approach to crabbing might just be what the industry needs at this c…
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"An Inner Knowing: Tova Hopemark" (Season 4, Episode 4), the newest episode of our season, dropped Monday, August 14. We called to the Bimah actor, playwright, and filmmaker Dr. Tova Hopemark, who is based in the NYC metro area. Dr. Hopemark shared insights into her film "Alright, Robot", where she plays a Jewish millennial struggling with isolatio…
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This series has been quite popular. In our climactic (pun intended) episode, we speak to Richard Freeman about sex and Brahmacharya. The context of Brahmacharya within Patanjali's Ashtanga Yoga system Specific yoga poses and mudras that move sexual energy The use of mula bandha in using sexual energy to reinvigorate your body and mind How yoga can …
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Join our host Ian Gardiner as he chats to Nick Gainsley, Partner at One Ventures and Aurora Community Member, on episode 183 of Open the Pod Bay Doors. Nick is Partner at OneVentures and leads the debt fund strategy, which was launched 5 years ago to address gaps in the Australian market. The fund offers non-dilutive alternative funding options thr…
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Today’s episode of PreserveCast returns to the United Kingdom to open a conversation with Colin and Dan Richards of CJR Heritage, a company that has spanned continents and worked with princes to save priceless heritage. From Transylvania to the Great Wall of China, we’re talking with two of England’s most accomplished tradespeople about the future …
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Earlier this year, Innovation Bay brought more than 250 of Australia’s leading tech founders and investors together at Inspire, held at Sydney’s Australian Chamber Orchestra (ACO) on May 22-23, 2024. Set under the overarching theme ‘The Future is…’, Inspire was a platform for the exchange of revolutionary thoughts and ideas about what the future ho…
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Earlier this year, Innovation Bay brought more than 250 of Australia’s leading tech founders and investors together at Inspire, held at Sydney’s Australian Chamber Orchestra (ACO) on May 22-23, 2024. Set under the overarching theme ‘The Future is…’, Inspire was a platform for the exchange of revolutionary thoughts and ideas about what the future ho…
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Today we're talking with Vedet Coleman-Robinson, Ph.D., who serves as the president and CEO of the Association of African American Museums (AAAM), an organization bringing stories of civil rights and social injustice to the forefront, chronicling the strides that have been made, and emphasizing inequalities that still exist today. AAAM is hosting i…
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We are happy to welcome back to the podcast Simon Borg-Olivier who has been practicing semen retention for over 30 years. We discuss how semen retention, loving relationships, and mindful sex can enhance health and spiritual practice. From Simon's bio: "I have been studying traditional forms of posture, movement, breathing and mental control for mo…
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This week’s podcast guest is Vicki Iskandar, a Chinese Metaphysics Consultant, Strategic Coach, and author. She has been mentoring clients on BaZi / Four Pillars of Destiny, Feng Shui, and the ancient art of war of Qi Men Dun Jia since 2012, while serving as a digital marketing consultant for a variety of brands in LOHAS (Lifestyle of Health and Su…
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This is the start of a three-episode exploration into one of yoga’s least understood, but possibly most important topics: Brahmacharya or as we might term it, semen retention. Through loss of semen (bindu), [his] lifespan is diminished and he becomes weak. .... Through constant retention of semen, a fine odour arises in the body of the yogin, (-) s…
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Continuing with the Smart Growth theme from last episode, today we're chatting with Maria Tova Enriquez Dougherty from HDAdvisors about urban planning, policy, affordable housing, and the Virginia Zoning Atlas. As always, we'll cover the connection to history and preservation and the real world impact of this work. Maria is involved on a variety of…
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"What Has Always Been / Radicle, not Radical" (Season 4, Episode 3), the newest episode of our season, dropped Monday, May 20. We called to the Bimah composer, playwright and teacher Bronwen Mullin (she/her) and rabbi, writer, teacher, and theater artist Nicole Fix (she/her). Based in West Philly, Bronwen and Nicole are the co-founders of the Rabbi…
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In 2021 - 158 years after the first Juneteenth - the celebration became a federal holiday, changing the understanding of awareness of the holiday for millions of Americans. On this week’s PreserveCast, we’re talking with Dr. Dennis Doster, who runs the Black History Program for the Prince George’s County Department of Parks and Recreation about wha…
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This week’s episode guest is Tova Olsson who has been teaching yoga and meditation for nearly 20 years. She holds a MA in religious studies from the University of Gothenburg and is specialised in yogic and tantric traditions. She teaches the philosophy section of several yoga teacher trainings and is appreciated for her skills in storytelling and h…
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Join us for part 2 of our “studio on the road” at Sunrise, Blackbird’s annual festival of the startup ecosystem. Armed with his roving podcast mic, Innovation Bay’s Co-Founder and podcast host, Ian Gardiner, was lucky enough to tap the mind’s of some of Sunrise’s stellar speakers. During this ep, you’ll hear from: 🌅 Karl Durrance, Stripe - discusse…
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In this episode, we explore the intersection of yoga and Ayurveda with Amy Landry. Amy, a global yoga teacher, mentor, and Ayurvedic practitioner, has shared her wisdom through renowned publications and sold-out retreats. She has focused on integrating Indian wisdom traditions into her daily life and we find out how she manages this balancing act. …
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A few weeks back Blackbird held their annual conference Sunrise - a festival and celebration of the the startup ecosystem in Australia; or as Ian describes it “real life LinkedIn”. Our fearless Co-Founder, host of Open The Pod Bay Doors, and arguably one of the most connected humans in the ecosystem, Ian Gardiner, took the studio on the road. Ian c…
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The history of entertainment is a unique and compelling thread in America’s story – one that today’s guest has dedicated his life to studying, collecting, and interpreting. Ryan Lintelman is the Entertainment Curator at the Smithsonian’s National Museum of American History and is putting the finishing touches on a massive new exhibit exploring this…
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Through his online workshops, Intuition Mastery School® online course, #1 best-selling books Protect Your Light, Lightworkers Gotta Work, Be The Guru and popular spiritual podcasts The Lit Up Lightworker and Can’t Host, George inspires modern-day mystics, empaths and lightworkers to find, follow, and fulfil their life purpose. Secrets of Greek Myst…
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We're excited to (finally!) sit down with C&O Canal Trust's President & CEO Lauren Riviello to talk about the C&O Canal, unique ways to activate historic resources, and the innovative Canal Quarters program. The Chesapeake and Ohio Canal National Historical Park preserves and interprets the historical, natural, and recreational resources of the C&O…
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