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S2, Ep. 17 3/3 Richard Freeman - Sex, Semen Retention, and Brahmacharya (Mini Series)
Manage episode 431831649 series 3559767
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This series has been quite popular. In our climactic (pun intended) episode, we speak to Richard Freeman about sex and Brahmacharya.
- The context of Brahmacharya within Patanjali's Ashtanga Yoga system
- Specific yoga poses and mudras that move sexual energy
- The use of mula bandha in using sexual energy to reinvigorate your body and mind
- How yoga can be used in all stages and spaces of life
59 episoder
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