Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
Welcome to The Badass Podcast - Living on the Edge, where we hear from some amazing people who have struggled with their health or societal barriers, to achieve incredible things from building great businesses to breaking world and Guinness Book of Records. You will laugh, you may cry but more importantly you will be inspired to discover the edge over your life, so join us today and remember, you can be sick but still have a BADASS SICK LIFE! Also available on YouTube -@TBPLivingontheedge
…
continue reading
Type 1 on 1 is a podcast that delves into the obscure, complex and challenging world of life with type 1 diabetes. Writer and broadcaster Jen Grieves, who was diagnosed at the age of 8, talks to compelling guests about their experiences of living with type 1 diabetes and how it’s shaped them - showing that there is no ‘normal’ when it comes to handling this complex and often misunderstood chronic condition.
…
continue reading
Welcome to the Happy Healthy and Rich podcast, formerly the Suzanne Show! I developed the Happy Healthy and Rich brand in 2016 to help women just like you have some real discussions about personal development, navigating the ins and outs of being a woman, women's health, and how to find more joy. Come on in friend! I'm Suzanne Proksa, multitalented founder of SuzPro Innovations, and I'm proud to serve women, online business, and the People Ops/HR community. I'm also a former Featured Etsy se ...
…
continue reading
*From Bedridden to Badass: Your Chronic Illness Recovery Journey Starts Here!Are you struggling with chronic illness, fatigue, or feeling trapped in your comfort zone?* Our host, Roi Shternin, understands exactly what you're going through. For years, POTS syndrome left him bedridden and unable to walk or talk. But Roi didn't give up. He fought his way back to health and is now on a mission to help others do the same. *This podcast is your guide to reclaiming your life.* In each episode, Roi ...
…
continue reading
The Brave Woman podcast explores how to embody the brave woman so that you can take action on your dreams and desires, unapologetically speak your truth, and live life on your own terms. Your Host Tanya Lynn drops in and gets real, asking questions to get the truth about how to reclaim your power as a brave and unstoppable woman in the world. This is where your Heroine's journey comes alive as you apply and live the 5 principles of the B.R.A.V.E. woman: Bold, Responsible, Authentic, Vulnerab ...
…
continue reading
Welcome to The Endo Babe Podcast with your host Chelsea Bri. This is a badass + empowering podcast for people with endometriosis (diagnosed or suspecting), created with the mission to help you thrive with endometriosis. Here we dive deep into all things endometriosis, mindset, self love, health and so much more so you can leave this podcast feeling inspired + empowered on your own health journey, with more confidence and the belief that you too can have more good days than bad. Find me Chels ...
…
continue reading
How do I stop feeling stuck, burnt out, and overwhelmed? How do I manifest my dreams to reality and live a life I love? How do I have a positive mindset and create changes that actually last? And the biggest question of all, how do I live my purpose while standing strong in my power?! Hi Friend! Welcome to The Abundance Alchemist Podcast where all of those questions and many many more will be answered! Each episode, Caitlyn Dorsey, the host will bring you powerful tools, ideas, and inspirati ...
…
continue reading
Do you ever feel like an imposter no matter what you do? Are you tired of feeling like something is missing, but you can’t figure out what? Are you dealing with certain thoughts, beliefs, and emotions that seem to be holding you back, but you can’t figure out how to move through it? What does it REALLY mean to live as a spiritual being in human form? Or be a human being having spiritual experiences? Week after week, The Spiritually Expressed Human answers these types of questions and provide ...
…
continue reading
1
The Reclamation Project
Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual
Welcome to The Reclamation Project ❤️🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who’s been guiding badass women home to their bodies in the most intimate of ways since ‘11. Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with eating disorders, addiction, gut & hormone issues, abusive relationships (including the one ...
…
continue reading
Cut through lots of BS advice and learn how to feel like a badass by intimately LISTENING to your body instead of ignoring it. You won’t be told things you already know like “just drink more water” or “exercise more often”. Instead, you will learn holistic and gutsy habits that serve your body so that you can have energised days, comfy sleeps, and, frankly, awesome poops. With every episode, you will gradually master how to overcome nasty brain fog, gross bloating, and soul sucking periods b ...
…
continue reading
1
How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain
59:19
59:19
Afspil senere
Afspil senere
Lister
Like
Liked
59:19
What if your chronic pain, sleep problems, and even stress could be alleviated by something as simple as tongue posture? This intriguing episode uncovers the often-ignored role of myofunctional therapy, a technique that addresses the root causes of dysfunction by correcting tongue posture and stimulating the vagus nerve. Perfect for HSPs and those …
…
continue reading
1
Intention and Attention: Simple Steps for Highly Sensitive People to Manage Stress Better
49:21
49:21
Afspil senere
Afspil senere
Lister
Like
Liked
49:21
Highly sensitive people (HSPs) often struggle with stress management, especially bodily stress, but focusing on intention and attention can make a big difference. In this episode, we explore how HSPs can improve their mental health by learning to release tension, prioritize self-care, and shift their focus inward. Whether dealing with the effects o…
…
continue reading
1
'You don't know you're asleep until you wake up' - Addiction, sight loss and becoming a conscious diabetic with Brett Taylor
1:02:04
1:02:04
Afspil senere
Afspil senere
Lister
Like
Liked
1:02:04
Please note this episode of Type 1 on 1 contains honest discussions around addiction, mental health and diabetes complications. ‘I think type 1 diabetes is a selfish disease up until you realise that the resonant effect of diabetes just doesn't finish with you. I always used to say it's about me, it's my disease, but my wife was the driving force f…
…
continue reading
1
Do's and Don'ts for Highly Sensitive People
32:00
32:00
Afspil senere
Afspil senere
Lister
Like
Liked
32:00
Are you constantly overwhelmed by endless to-do lists? For Highly Sensitive People (HSPs), managing mental health can feel like a balancing act. But what if creating a "Don't List" could bring much-needed peace and reduce stress? Learn how simple shifts, like stopping overthinking and honoring your sensitivity, can transform your well-being. Discov…
…
continue reading
1
From shock and shame to fun and friendship: How creating The Diabetic Duo helped besties Beth and Ellen reclaim their identity
53:07
53:07
Afspil senere
Afspil senere
Lister
Like
Liked
53:07
Get ready for a double diabetes delight, as we spend a delightful hour with Beth McDaniel and Ellen Watson, also known as The Diabetic Duo. Type 1 since childhood, Ellen was busy living her best university life alongside bestie Beth, when at the age of 20 Beth also joined the type 1 diabetes club. Not too long after, the girls caught the internet’s…
…
continue reading
1
The humanness of diabetes care with Dr Mike Natter, MD
1:00:41
1:00:41
Afspil senere
Afspil senere
Lister
Like
Liked
1:00:41
'You have to care. If you don't care, it becomes a really miserable job. But that strength also means you take it home with you, and it opens you up to being spread very thin.' Dr Mike Natter is an artist and physician who, through this episode and through his work, centres the humanness of not only the patients in his care, but the peers and the m…
…
continue reading
1
Slowing Down When You're a High Achieving Woman with Dr. Claire Schleicher
41:39
41:39
Afspil senere
Afspil senere
Lister
Like
Liked
41:39
Episode Description: In this episode of Happy Healthy and Rich, Dr. Claire Schleicher delves into the transformative power of slowing down for high-achieving women, sharing her journey from pediatric audiologist to mindset coach following a spiritual awakening. Embracing "devotion" as her guiding word of the year, Dr. Schleicher emphasizes the sign…
…
continue reading
1
How Highly Sensitive People Can Turn Dread into Emotional Strength and Peace
49:17
49:17
Afspil senere
Afspil senere
Lister
Like
Liked
49:17
Why do Highly Sensitive People (HSPs) often carry the weight of future anxieties in their present moments? If you’re an HSP, you might resonate with the struggle of managing chronic dread and its impact on your mental health. In this episode, we discuss how trauma can amplify sensitivity and lead to heightened experiences of dread. But there’s hope…
…
continue reading
1
7 Mindset Tools I Regularly Use On My Type 1 Diabetes Journey (Badass points for everyone!)
1:00:36
1:00:36
Afspil senere
Afspil senere
Lister
Like
Liked
1:00:36
This week's audio offering is a solo episode from yours truly, in which I reflect on some of the mindset tools I've gathered up and honed on the long road that is living with type 1 diabetes. These skills are things I draw on regularly to help me navigate all the weird and wild situations I find myself in thanks to this tricksy chronic illness, on …
…
continue reading
1
Am I being Persuaded or Manipulated? Narcissist Abuse Recovery and Highly Sensitive People
36:33
36:33
Afspil senere
Afspil senere
Lister
Like
Liked
36:33
How can you tell the difference between persuasion and manipulation? For survivors of narcissistic abuse, this distinction is vital for rebuilding self-trust and maintaining boundaries. In this episode, we explore how highly sensitive people (HSPs) can use discernment to protect their mental health and fortify themselves against future manipulation…
…
continue reading
1
Jonty Brown: The lockdown jog that changed my life
57:34
57:34
Afspil senere
Afspil senere
Lister
Like
Liked
57:34
34-year-old Jonty Brown is a humble Yorkshire man who went out for a little jog in lockdown… and ended up changing his entire life. He quickly hit marathon distances, and then Ultra Marathon distances - becoming the first person with type 1 diabetes to run across the UK. Jonty’s now an Adidas running coach and co-founder of of Runlimited, a London …
…
continue reading
1
Cozy Nighttime Meditation with Binaural Beats | 8 hours of Delta Brain Waves for Deep Restoration and Healing
8:01:43
8:01:43
Afspil senere
Afspil senere
Lister
Like
Liked
8:01:43
Experience deep, restorative sleep with this 8-hour sleep meditation, featuring soothing ambient music and binaural beats designed to guide your brainwaves from Alpha (8-12 Hz) to Theta (4-8 Hz) to Delta (0.5-4 Hz) states. This journey through brainwave meditation promotes relaxation, enhances calm, and supports mental health restoration by tapping…
…
continue reading
1
How to Create Work Life Balance (Season 4 Finale)
23:30
23:30
Afspil senere
Afspil senere
Lister
Like
Liked
23:30
In the final episode of the season, Tanya reflects on the theme of kindness and compassionate accountability. She discusses her intention to prioritize self-care and take time off as she prepares to move back to Costa Rica. Tanya shares her experiences of feeling overwhelmed and overworked, and how it has affected her physical and emotional well-be…
…
continue reading
1
Divya Joshi: Reclaiming my worth after negative comments about my diabetes diagnosis
1:02:49
1:02:49
Afspil senere
Afspil senere
Lister
Like
Liked
1:02:49
Did someone say Season 12?! My first guest is the lovely Divya Joshi, a university student living in Cardiff, two years into life with type 1 diabetes after being diagnosed in 2022 at the age of 20. Since her diagnosis type 1 diabetes has not only changed the course of her studies, but she has also had to reclaim her sense of worth after unsolicite…
…
continue reading
1
Creating Bulletproof Confidence That Reconnects You to Your Inner Badass with Jen Rhodes
44:32
44:32
Afspil senere
Afspil senere
Lister
Like
Liked
44:32
Episode Description: Are you ready to unleash your Inner Badass? In this episode, we meet Jen Rhodes, co-founder and creator of the Phenix Method, and the 5-Day Badass Body Love Challenge; which helps individuals create bulletproof confidence through a combination of mindset practices, fitness, and nutrition. We discuss how Jen left her corporate j…
…
continue reading
1
8 Signs You're an INFJ: Understand These Traits to Improve Relationships and Mental Health
54:47
54:47
Afspil senere
Afspil senere
Lister
Like
Liked
54:47
Ever wonder why small talk feels draining or why you gravitate towards helping others? Explore the unique traits of INFJs and how they impact Highly Sensitive People. From empathy and intuition to maintaining small social circles, Nikki Eisenhauer provides practical advice for balancing future goals with present satisfaction. Enhance your mental he…
…
continue reading
1
Rono & Sierra on How to Have Your Man Meet You in Conscious Partnership
42:16
42:16
Afspil senere
Afspil senere
Lister
Like
Liked
42:16
Rono and Sierra, founders of Eden World, share their journey of evolving from friends to business partners to a romantic couple. They discuss the challenges and dynamics of romantic relationships, the power of peer-to-peer support, and the importance of intentionality and forgiveness in a conscious partnership. They also emphasize the value of cale…
…
continue reading
1
Patreon Updates! Supporting the Show and Building Community
18:09
18:09
Afspil senere
Afspil senere
Lister
Like
Liked
18:09
https://www.patreon.com/emotionalbadass I discuss the challenges of navigating online content creation and maintaining integrity in a rapidly changing digital landscape. There are very real difficulties posed by platform algorithms and it becomes a balancing act of creating content that resonates with my audience, and adapting without compromising …
…
continue reading
1
10 Ways to Manage Stress & Anxiety During Political Turmoil
56:03
56:03
Afspil senere
Afspil senere
Lister
Like
Liked
56:03
Are you struggling to manage stress in today's political climate? Discover how rejecting fear-based reactivity and fostering critical thinking can enhance your mental health and personal empowerment. Learn to balance emotional reactivity with logic and intuition, especially if you're a Highly Sensitive Person (HSP). We provide practical strategies …
…
continue reading
1
Vickie Gould on Healing Chronic Illness with Sound Healing and Self-Care
52:01
52:01
Afspil senere
Afspil senere
Lister
Like
Liked
52:01
Vickie Gould shares her journey from chronic illness to becoming a sound and energy healer, offering insight into the power of sound healing, the impact of frequencies on the body, and the benefits of sound healing for children. She also discusses the struggles women face and the transformative effects of sound healing on trauma and negative energy…
…
continue reading
1
Narcissists, Sociopaths, & Psychopaths - Learn the Difference & Protect Yourself
51:02
51:02
Afspil senere
Afspil senere
Lister
Like
Liked
51:02
So what are the key differences between Narcissists, Sociopaths, and Psychopaths? Discover how each of these personality disorders sees the world and learn how to protect yourself and your mental health from these dangerous personality types. For highly sensitive people, recognizing these personalities is essential to avoid manipulation and abuse. …
…
continue reading
1
Deya CacaoAmor on Cultivating Acceptance and Gratitude with Ceremonial Cacao
45:51
45:51
Afspil senere
Afspil senere
Lister
Like
Liked
45:51
Af Tanya Lynn
…
continue reading
1
‘I treated myself like a science experiment’ with personal trainer Tony Coffey
1:03:17
1:03:17
Afspil senere
Afspil senere
Lister
Like
Liked
1:03:17
‘Stop looking for yes and no answers, and start trying to see the nuance. Pay attention to you and knowing yourself.’ Tony Coffey, also known as @trainbloom to his 1 million instagram and TikTok followers, is a personal trainer and co-host of the Fitness Stuff (For Normal People) podcast living in San Diego, California. When he’s not at Chipotle, T…
…
continue reading
1
That's a Wrap with Your Host, Caitlyn Dorsey
5:59
5:59
Afspil senere
Afspil senere
Lister
Like
Liked
5:59
It is with a heavy heart that I wrap up The Abundance Alchemist Podcast. I have truly enjoyed the time and conversations that have blossomed in this space. I am grateful to each and every one of the listeners and guests! Thank you for spending your time here! All the episodes will be available through 2024. Please grab the takeaways from each episo…
…
continue reading
1
Sex and Relationships with Dr. Leanna Wolfe
35:42
35:42
Afspil senere
Afspil senere
Lister
Like
Liked
35:42
“Polyamory can give us the best of both worlds.” - Dr. Leanna Wolfe Dr. Leanna Wolfe’s sex research was spirited by coming of age in the thick of the 1970s sexual revolution and feminist movement in the San Francisco Bay Area. Her curiosities and academic appetites led her engage in field research in Mexico, Africa, India and Papua New Guinea, earn…
…
continue reading
1
Reversing & Preventing All Autoimmune Disease with Dr. Davido Bilstrom
36:17
36:17
Afspil senere
Afspil senere
Lister
Like
Liked
36:17
“Getting to the root cause of Autoimmune Disease is vital!” - Dr. David Bilstrom David Bilstrom, M.D. is a fellow of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture as well as an advanced fellow in anti-aging, regenerative, and functional medicine. Dr. David Bilstrom is quadruple board certified in Functiona…
…
continue reading
1
Understanding and Managing Chronic Fatigue with Adrienne Simmons
38:04
38:04
Afspil senere
Afspil senere
Lister
Like
Liked
38:04
“I live life with vitality every single day!” - Adrienne Simmons Adrienne Simmons has an incredible health journey. She created the 'Energy Edge: Unlock Your Energy Potential' coaching program. She works with corporate professionals, small business owners and individuals with a foot in both worlds. Anyone suffering from that dreaded afternoon chron…
…
continue reading
1
Dr. Peter Gray: How Self-Directed Play Enhances Children's Mental Health and Emotional Growth
1:34:41
1:34:41
Afspil senere
Afspil senere
Lister
Like
Liked
1:34:41
Ever wondered why play is crucial for children's mental health and early childhood development? Self directed play, driven by intrinsic motivation, is a natural way for children to learn, boundaries, creativity, and resilience. It teaches them to manage emotions, develop social skills, and handle stress effectively. In this episode, we explore how …
…
continue reading
1
Rachel Nuwer on How MDMA Assisted Therapy Will Revolutionize Mental Health
46:56
46:56
Afspil senere
Afspil senere
Lister
Like
Liked
46:56
Rachel Neuer, an award-winning freelance journalist, discusses her journey from wildlife trafficking to MDMA and psychedelic therapy. She shares insights on wildlife trafficking, its impact, and how individuals can support the movement. She also delves into her personal experience with MDMA and its unexpected influence on her career and life choice…
…
continue reading
1
46 years with type 1 diabetes: 'I went through pregnancy without a glucose meter' with Maryann Croft Maloney
57:55
57:55
Afspil senere
Afspil senere
Lister
Like
Liked
57:55
'You’re more than a blood sugar, and that’s your excellence.’ Today we meet certified diabetes royalty! Maryann Croft Maloney has lived with type 1 diabetes since 1978 - the same year she also got married and became pregnant with her first child. Maryann went through a large part of that pregnancy without a glucose meter, but has always moved throu…
…
continue reading
1
Overcoming Jealousy with Shanenn Bryant
36:44
36:44
Afspil senere
Afspil senere
Lister
Like
Liked
36:44
“Jealousy is not the problem, it's a solution” - Shanenn Bryant Shanenn Bryant is the founder and CEO of Top Self, a self-development company offering coaching, courses, and community to those with feelings of low-self-worth, insecurity, and jealousy in their relationship. As a relationship confidence expert with a certification in Integrated Attac…
…
continue reading
1
How Early Childhood Trauma Shaped My Mental Health and High Sensitivity: A Deep Dive
34:27
34:27
Afspil senere
Afspil senere
Lister
Like
Liked
34:27
Early childhood trauma is a profound force that shapes our mental health and overall well-being. My experiences from early childhood have had a significant impact on my emotional and psychological development. Through my journey, I have learned how crucial it is to understand and address the deep-seated effects of trauma on mental health, particula…
…
continue reading
1
The Diaries Check In: Don't put a glucose sensor on your forehead
49:37
49:37
Afspil senere
Afspil senere
Lister
Like
Liked
49:37
My dear friend and fellow type 1 Ami Bennett is back to say hello. So obviously this episode is full of mischief, escapades, hypo gremlins, and guess what? We've STILL both got type 1 diabetes... We sweep through so much fun (and not so fun) stuff this week, having a good old catch up about everything from turning into hermits of routine by choice,…
…
continue reading
1
Use Deep Breathing to Shift Your Anxiety to Excitement
34:09
34:09
Afspil senere
Afspil senere
Lister
Like
Liked
34:09
How can deep breathing transform your mental health? By shifting fear into excitement, conscious breathing offers a powerful anchor for Highly Sensitive People (HSPs). Nikki Eisenhauer explains how breathwork helps regulate the mind and body, reducing anxiety and promoting a sense of calm. Discover the importance of making breath your best friend a…
…
continue reading
1
Hayley Ebersol on Set Badass Boundaries with Goddess Kali for Sensual Embodiment
50:20
50:20
Afspil senere
Afspil senere
Lister
Like
Liked
50:20
In this conversation, Hayley Ebersole shares her journey of healing and reconnecting with the feminine through yoga, embodiment, sensuality, and the power of boundaries. She emphasizes the importance of pleasure, sensuality, and sexuality on the divine feminine path, as well as the significance of Earth-based rituals and the moon cycle in unlocking…
…
continue reading