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Portland Vanity Soccer Podcast is a Portland Timbers podcast hosted by Jonathan, Randy, Greg, and Josh with occasional guests on rotation. We mainly discuss the Portland Timbers, Portland Thorns, MLS, NWSL, and the USMNT and USWNT. PTFC Til I Die. For breaking soccer news… For insight that excels… For expert analytics… ...you better go somewhere else. But for a bit of craic about PDX footy with tongue firmly in cheek, inaccurate predictions, the hottest of takes, and plenty of off-the-rails ...
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10 Minute Marketing

Sonja Crystal Williams

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In this podcast, we're peeking behind the curtains of several businesses to learn more about these entrepreneurs and how they've approached marketing to grow or scale their businesses!
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Dive into the fascinating and often overlooked field of Entomology (the study of Insects)! Bradon, an Undergraduate Entomology Student, talks with Entomologists and other experts from across the globe. He has covered exciting research in pest management, gene editing, disease control, agricultural entomology, and even forensic entomology!
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Living Health LIVE!

Drs. Stephanie and Thomas Chaney

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Living Health LIVE!, hosted by Drs. Stephanie and Tom Chaney, is your trusted source for the latest information to help you get and stay healthy, naturally. Support this podcast: https://podcasters.spotify.com/pod/show/living-health-live/support
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The Patrick Coffin Show podcast features crucial conversations with A-list influencers, whistleblowers, and truth tellers. Patrick is an author, podcaster, and media analyst who draws out the best in guests such as Jordan Peterson, Tucker Carlson, Robert F. Kennedy, Jr., Kevin Costner, and hundreds of others. The Canadian-born former host of Catholic Answers Live radio show has raving fans around the world, who love the way he injects these fascinating interviews with his own distinctive ble ...
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In a powerful simulcast between author and Salcedo Storm radio host Chris Salcedo, “America's Liberty Loving Latino” and Patrick Coffin, the two hosts exchanged ideas, principles, and media experiences on communicating the vital role of Christianity in shaping America's future. Both Mr. Salcedo and I—meeting for the first time in this mutual interv…
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Send us a text 10 Minute Marketing's Sonja Crystal Williams is joined today by Dr. Lori A. Manns, an acclaimed business coach and marketing strategist, who shares her incredible transition from the corporate world of sales to establishing the Quality Media Consultant Group. Discover how Dr. Lori's journey, as well as her industry keystones such as …
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In this episode of Living Health LIVE, Drs. Steph and TomChaney break down the science of ozone, explaining what it is and how itdiffers from the oxygen we breathe. Discover how this energized form of oxygen isnot only a powerful sterilizer but also has therapeutic applications that havebeen utilized for over 50 years. We’ll explore the natural occ…
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In this personal edition of the podcast I give a detailed account of why I dumped alcohol on November 4th 2019. It wasn't because I think alcohol is wrong or evil in itself. As a Catholic, I don't believe that. The wedding miracle at Cana happened when Jesus changed six jars of water into wine, not grape juice (John 2.) But for me it was the right …
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Send us a text Are influencer marketing programs really that out of reach for small businesses? Stephanie Lichtenstein, President and Founder of Micro Media Marketing, returns to 10 Minute Marketing to shed light on how businesses, big or small, can harness the power of influencers. If you're curious about how user-generated content and authentic i…
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What’s coming up in this episode? • Results • Lay of the land • PredictionsClosing Track:Cold Hearted Snake -Paula Abdulhttps://www.youtube.com/watch?v=o7aShcmEkswEmail - PortlandVanity@gmail.com Leave a voicemail - 503-583-4235 Instagram - PortlandVanity Twitter - PDXvanitysoccerNow available on I Heart Radio, SoundCloud, Spotify, Apple Music, Goo…
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Watch The Extended Uncensored Version Of this Episode in The True North Movement https://www.patrickcoffin.media/the-true-north-movement/ In this episode, we sit down with Kyle Mann, editor-in-chief of The Babylon Bee, and Patrick for a thought-provoking and often hilarious conversation about media deception, the state of comedy, and the rise of ce…
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Send us a text Getting your brand's website ranked in Google's search results is no easy task...but, it can get fast-tracked with the successful setup and implementation of a Google Ads campaign. In today's episode of 10 Minute Marketing, Sonja Crystal Williams sits down with Ankit Patel, CEO and Owner of K3 Marketing, to share his wealth of knowle…
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In this commentary episode of the Patrick coffin show, Patrick does a review of the players and principles surrounding the bull’s eye of the target known as Sean “Diddy” Combs, arrested last month by Damian Williams, the United States Attorney for the Southern District of New York, and William S. Walker, the Acting Special Agent in Charge of the Ne…
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Check Dr. Tyler out on X: https://twitter.com/tylerwist1?lang=en Join our community on Patreon! https://patreon.com/Lildudes?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Lil Dudes Insect Academy is a non-profit dedicated to teaching the world about the amazing world of Insects (Entomology). We do th…
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Send us a text In this episode of 10 Minute Marketing, Sonja Crystal Williams is joined by Carlton Creative Co. Founder, Victoria Carlton. Victoria shares her insights and tips on how brands can effectively ensure their marketing efforts are consistently aligned with both short-term and long-term business goals. She goes on to share her wealth of k…
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In this episode of The Patrick Coffin Show, host Patrick sits down with the amazing Kamala Harris impersonator Ester Paltilova (Estee Palti) in a free-wheeling improvised exchange. As political polarization intensifies, humor often becomes both a unifying force and effective coping tool. Estee (a wife and mom of young kids, and a professional nurse…
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Follow Dr. Sappington on Linkedin: https://www.linkedin.com/in/tom-sappington-52820229/ Join our community on Patreon! https://patreon.com/Lildudes?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Lil Dudes Insect Academy is a non-profit dedicated to teaching the world about the amazing world of Insects…
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Send us a text This week on the 10 Minute Marketing podcast, Sonja Crystal Williams is joined by systems and scaling strategist Diane Lam to break down what constitutes an effective business system, from processes and technology to automation and team roles. As you listen to this episode, ask yourself: Is there untapped potential within my business…
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What’s coming up in this episode?• We missed you• State of the state• PredictionsCLOSING SONG: Hate Myself For Loving You, - Joan Jethttps://www.youtube.com/watch?v=bpNw7jYkbVcEmail - PortlandVanity@gmail.com Leave a voicemail - 503-583-4235 Instagram - PortlandVanity Twitter - PDXvanitysoccerNow available on I Heart Radio, SoundCloud, Spotify, App…
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In this episode of The Patrick Coffin Show, host Coffin critiques a recent interview between Jordan Peterson and Zeena Schreck, daughter of Anton Szandor LeVay (born Levey, 1930-1997). With direct quotes, Coffin expresses concern over the normalization of occult and satanic figures in mainstream discussions, arguing that Peterson's platforming of S…
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Follow Steph on Linkedin here: https://www.linkedin.com/in/steph-gagnon/?originalSubdomain=ca Join our community on Patreon! https://patreon.com/Lildudes?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Lil Dudes Insect Academy is a non-profit dedicated to teaching the world about the amazing world of I…
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Send us a text Can writing a book be the key to skyrocketing your brand? This week on the 10 Minute Marketing podcast, Sonja Crystal Williams sits down with Denise Renee, expert book writing coach and CEO, to demystify the process of writing a book tailored for entrepreneurial success. Denise shares invaluable insights on crafting a book that not o…
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In this thought-provoking episode of The Patrick Coffin Show, Patrick engages in a rather detailed, and somewhat technical, conversation with canon lawyer Marc Balestrieri to address two hot-button topics within the Catholic Church: the schismatic claims surrounding Archbishop Carlo Maria Viganò and the mounting evidence that Pope Francis (Jorge Be…
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Follow Mitchell on Linkedin: https://www.linkedin.com/in/mitchell-kirsch-92875a118/ Join our community on Patreon! https://patreon.com/Lildudes?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Lil Dudes Insect Academy is a non-profit dedicated to teaching the world about the amazing world of Insects (En…
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Send us a text No matter where you are in your business journey, take your customers on that journey with you through a marketing funnel. In today's episode of 10 Minute Marketing, Sonja Crystal Williams is joined by funnel strategist and owner of KMB Digital, Karrie Chariton. Karrie talks about the key fundamentals of building a marketing funnel a…
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In this episode, we sit down with Timothy and Stephanie Gordon to discuss their compelling new book, “Leave and Cleave: Nine Marriage-Prep Secrets, Once Taught, Now Censored.” We all see the havoc wreaked by divorce. The victims lie strewn everywhere. Why not nip the problem in the bud and start at the beginning—and the head of the marriage river, …
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Follow Horace on X: https://twitter.com/horacezhl?lang=en Join our community on Patreon! https://patreon.com/Lildudes?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Lil Dudes Insect Academy is a non-profit dedicated to teaching the world about the amazing world of Insects (Entomology). We do this thro…
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Send us a text What's a single powerful tool that could completely transform your marketing strategy? A) Quizzes B) Quizzes C) Quizzes D) All of the above! Today on 10 Minute Marketing, Alefiya Khoraki, an expert funnel strategist and conversion copywriter, joins Sonja Crystal Williams to reveal the magic behind quizzes and how they can revolutioni…
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In this week’s Patrick Coffin Show, men’s coach Mike Pantile (panTEElay) discusses the crisis of masculinity in the modern world, highlighting the importance of fitness, self-discipline, and recovery from pornography addiction. The Canadian Pantile (literally one of the strongest men in Canada) emphasizes the need for men to reject the superficial …
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Join our community on Patreon! https://patreon.com/Lildudes?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Lil Dudes Insect Academy is a non-profit dedicated to teaching the world about the amazing world of Insects (Entomology). We do this through workshops, classes, courses, resources, and online con…
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Send us a text Unlock the secrets to making your brand stand out in an overcrowded digital market! This season of the 10 Minute Marketing Podcast with Sonja Crystal Williams will feature an amazing lineup of digital marketing experts ready to share their invaluable insights. This season promises to equip you with essential frameworks and strategies…
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Join our community on Patreon! https://patreon.com/Lildudes?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Lil Dudes Insect Academy is a non-profit dedicated to teaching the world about the amazing world of Insects (Entomology). We do this through workshops, classes, courses, resources, and online con…
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