Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...

Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasi ...

A Psychology and Schema Therapy Podcast by Drs Gemma Gladstone and Justine Corry, two schema therapists from Sydney, Australia. In this podcast we take an in-depth look at the common issues their clients bring to therapy and offer listeners new ways to think about their own lives and the people around them. With a mixture of conversations, meditations, case studies and interviews, these two experienced psychotherapists & coaches bring you plenty to think about and loads of valuable ideas and ...

Dive into the Everything but Niche Podcast: Your Guide to Life's Every Facet. Explore a captivating blend of business insights, spiritual revelations, educational explorations, self-care revelations, mental health support, fitness inspiration, and much more. Embark on a journey tailored to guide you through life's diverse chapters. Drawing from personal trials, triumphs, and enlightenments, this podcast is a beacon of wisdom, offering valuable lessons and saving you from the hurdles I've con ...

Welcome to the Soul Recovery Community! Join Rev. Rachel Harrison on a spiritual path to a happy and healthy life with the "Recover Your Soul" podcast. In each episode, Rev. Rachel shares powerful tools from Soul Recovery, spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. This podcast is designed for anyone looking to make positive changes, whether affected in some way by addiction or dysfunctional relationships, overcoming co-dependency or people-pleasing, or ...

This podcast provides hope, healing, and understanding for anyone who has been ghosted. What is ghosting? Imagine sharing a connection with someone: a dating match, significant other, friend, family member, or even a business partner - but one day - they disappear out of thin air. Texts, calls, and emails go unanswered. You know this person is still alive, yet they have vanished from your life; they have “ghosted” you. This podcast is dedicated to helping people who have been affected by som ...

Welcome to "Beyond What Hurts Us," the podcast where real-life healing and self-discovery take center stage. Join your hosts, Kristen Alderson and Leslie Inlow, as we navigate the twists and turns of life's challenges, validating traumatic experiences, and offering a guiding light toward hope, self-awareness, and authenticity. Life's journey leaves its marks, visible and hidden, on us all. Kristen and Leslie, two down-to-earth friends who've walked their own paths of healing, are here to sha ...

Enlightenment through darker perspectives.

Trauma, but lol. I'm not a mental health professional, but my guests are. Support this podcast: https://podcasters.spotify.com/pod/show/thepatraumaparty/support

This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...

Learn from inspirational couples and top relationship experts as they share their stories and wisdom to help you live with more love, peace, and connection. w/ host - Kevin Crenshaw AKA The Heart Guy

All things about wellness and personal mastery presented to you by a licensed therapist and self-mastery enthusiast. This podcast is meant to give you a fresh cup of perspective in a world spiraling into illness and dysfunction. In order to unlock self-mastery and wellness we have to look outside of the box and abandon the conventional. I've had a career in mental health counseling but I've found wellness in some of the outer fringes and this podcast is all about exploring those outer fringe ...

During the 1950s and 60s, hundreds of thousands of West Indians, including many Caribbean moms, migrated to the UK, Canada, and the U.S. for better opportunities. They played vital roles in industries like healthcare and education, significantly shaping the cultural landscape of their new homes. However, many of these mothers left their children, particularly daughters, behind. While some daughters later reunited with their mothers, the emotional scars from these long separations often went ...

Join One Breath Institute Founders Lisa McNett and Debbie Schirmann for conversations about how to become more present in your life. Topics will cover healing, spirituality, Introspective Breathwork™, astrology, alternate states of consciousness, and more! For more about One Breath Institute, visit our website: https://www.onebreathinstitute.com/

Methods and guidance for healing, working with energy, and creating your ideal life on a spiritual path. Led by Dr. Cailin O’Hara, DACM, Dipl OM, LAc, doctor of Chinese medicine, licensed acupuncturist, intuitive healer, and life and business coach. Topics: anxiety, depression, trauma, self-worth, manifestation, empaths, intuitive living, intuitive business, sensitive person, inner alchemy, and understanding energy. Connect at cailinohara.com/soullevelwhole

Our show is filled with thoughtful, witty and raw commentary on everthing going on in the world...news, pop culture, entertainment and relationships among other topics that keeps us from biting our tongues.

Enough, the Podcast, is a mash-up of deeply human conversations and expert advice on swapping perfectionism, people-pleasing and overachieving for a juicier, more easeful life. It’s moving. It’s light-hearted. It’s practical. And it’s for YOU, if you’re fed up with feeling burned out by hustling for your worth. Bi-weekly episodes on Thursdays.

The podcast show brought to you by FemaleHealthFounders.com, that brings you discussions on how to close the gender health gap with innovation, entrepreneurship and collaboration.

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

Don't Lose Your Balance with Mallory Durrick is a journey about the life of one woman and the trials and tribulations along the way. It's scripted and unscripted. It shares the bumps, the falls, falling from grace, losing balance and finding her way back after two decades of chaos and confusion. It's not always pretty and often times it's upsetting but if you listen you may just see yourself in a little bit of it all! Disclaimer: All views expressed on my website (www.dontloseyourbalance.com ...

A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

We Can Relate is a podcast dedicated to fostering healing in relationships, with both oneself and others. Co-hosts Katie Heeran, a licensed Psychotherapist and Yoga Instructor, and Diane Squier, a Tantra Healer and Embodiment Coach, provide a supportive and compassionate space for listeners facing inner and external relational challenges. They offer personal experiences, constructive tools and promote connection, vulnerability, and the belief that transformation is possible and no one has to ...

The Nona Jones Show will feature uplifting stories that inspire and practical strategies that help people grow. The show will include a mixture of testimonial episodes exclusively featuring Nona Jones, as well as guest interviews.

Each week join Retired Navy SEAL and Lone Survivor Marcus Luttrell, Melanie Luttrell, and Producer Hunter Juneau as they’ll take you into the "briefing room" to chat with incredible guests who share their greatest never quit stories. This humorous, heartfelt, and entertaining podcast is changing lives and has become a beacon of hope and resilience to those who are facing the impossible. One of the best ways we can support our community is to share their stories so that we might inspire other ...

“The Fear Nothing, Feel Everything philosophy is the belief that everything holding us back in life is ultimately rooted in fear. Its remedy lies in fostering a stronger connection with our inner selves, and recognizing our emotions, energy, and spirit as genuine expressions of our being, which we must wholeheartedly embrace and nurture. By letting go of fear and embracing our true selves, we gain clarity about what a fulfilling life means to us. Allowing us to move forward with confidence a ...

Sharing with Integrity

Welcome to The Outsider. The Outsider podcast is where people Come together to Discuss controversial ideas and self-help in a respectful and fulfilling ways. An intelligent mind is able to Suspend Preconceived ideologies and examine an idea without accepting it. To accomplish this we must challenge old and new perspectives so we can live more fully and not just survive. This podcast is about finding life hacking self help tricks and tips. As well as testing the truth of long held beliefs, an ...

Spiritual Teacher, Master Coach & 2x Best-Selling Author, Nichole Sylvester brings you Miracle Minded podcast. Straight forward spiritual teachings, feminine wisdom and transformational principles to guide you home to your Divinity.

The hero the world’s been waiting for? It’s you, sweet soul. Join psychologist and insatiably curious spiritual truth seeker Ashley Melillo each week as she melds psychology and spirituality to explore soulful topics such as consciousness, the nature of reality, self-reclamation + self-mastery, the higher self, empowerment, and awakened living. If you’re feeling stuck or stagnant and searching for a way to reignite that internal spark, this is the podcast for you. It’s time to come home to y ...

Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co ...

EVOLVE will empower and support you to use Mind-Body-Soul wisdom & tools to RISE above all your limits, connect with the power of your SOUL, and give & receive more LOVE in all forms. Tanya will inspire you to practice self-acceptance, self-love, and compassion, to fully trust yourself, and use your divine gifts. She will give you hope and make you laugh with her “keeping it real”, vulnerable, truth-telling nature. Join Tanya Penny OTR, Illness & Trauma Guide, Author of the Connect with The ...

If you’ve been royally f%cked over in life, this is the place for you. Host Gabrielle Stone had the rug ripped out from underneath her not once, but twice, by the paws of shitty men. But instead of landing flat on her ass, she built a career out of it. Penning her best-selling tell-all, Eat, Pray, #FML was not enough; the fans demanded more tea, and thus, this very podcast was born. FML Talk has since become a safe place for you to commiserate, heal, have a (self-love) cocktail, and laugh yo ...

Listen to the How To Save Your Marriage Podcast, a Relationship Podcast Show with Nicola Beer full of Marriage Advice Tips To Have More Happiness, Overcome Afffairs, Cheating and Stop Divorce... Each save my marriage podcasts offer practical strategies to repair, rebuild and strengthen your relationship. 7 SECRETS TO STRENGTHEN YOUR RELATIONSHIP Get my free e-book to fix your relationship today https://training.nicolabeer.com/7-secrets-marriage WATCH THE FREE RELATIONSHIP MASTERCLASS https:/ ...

All things therapy. Breaking it down... one sip at a time. We dive deep into mental health topics, speak with experts from all over, discuss personal experiences , answer listener’s questions , and provide a safe space for those who need it ! So grab a cup of your favorite tea and join us!

In Butterfly Season we talk about past experiences that lead you to your next season. The greatest season yet.And on the way to finding your wings, you’ll encounter waiting and learn patience. You’ll experience struggle and master flow. You’ll confront resistance and find peace. When you're NOTHING you can become ANYTHING. Together, we'll uncover the lessons in the hard things, give you the tools to get out of cocoon season and find the beauty in chaos--allowing you to live fully in your but ...

”God created us to thrive, not just survive.” ~ Vivian Cumins Welcome to Juggling Life, Finding Balance, the podcast that is all about uncovering the secrets to living a balanced and abundant life. As a professional, writer, podcast host, military spouse, mom, and grandma, I know the challenge of juggling a busy life. As a recovering perfectionist and control freak, I understand the need to keep it all together. In this podcast, we’ll dive into strategies, stories, and expert insights that u ...

This podcast is about the realities of life.

Welcome to The Cycle Breaker Show, where hosts Sid Clevinger and Tiffany Toombs Clevinger guide you on a transformative journey to break the cycle of self-limiting beliefs and behaviors. Join us as we explore powerful strategies to help you break free from the chains of anxiety, burnout, and self-sabotage. In each episode, Sid and Tiffany delve into topics such as overcoming anxiety and burnout, regulating the nervous system, understanding the fight-flight-freeze-fawn response, and reprogram ...

Man UP podcast is where the voices of men are not just heard, but celebrated. We're honored to create a space where our guests bravely share their journeys of resilience and growth. In each episode, we dive into candid conversations, exploring the depths of personal development and the power of authentic communication. Breaking down barriers and building bridges toward a more united world. In a society where vulnerability is often misconstrued as weakness, our guests courageously share their ...

Are you a busy single mom struggling with overwhelm, exhaustion, and self-doubt? Are you ready to discover hope that doesn’t come from a half-eaten chocolate bar found between couch cushions, another glass of wine in a sippy cup, or swiping through online dating sites? Then the Single Mom Smiling podcast is for you! Kerri Bishop is an author, speaker, and coach who now brings her energy and enthusiasm to podcasting. She is also a single mom of FIVE boys whose husband, on Mother’s Day, sudden ...

Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: hello ...

Jealousy is a complex emotion that can affect anyone in any relationship. It can cause tension, mistrust, and misunderstandings between partners. But the good news is that jealousy can be overcome and even cured with the right techniques and support. In this podcast series, we will explore the nature of jealousy, how it can arise in relationships, and what we can do to overcome it. We will delve into the different types of jealousy, including retroactive jealousy, and discuss how it can affe ...

The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.

A journey from inner places to outer spaces exploring the world while connecting the dots with faith, philosophy, culture, and science through the lens of an atypical mind. Mediation Poetry Interviews DIY projects History Science Self Improvement Health and Wellness

A podcast for those wandering. Formerly the Lessons From Dead Guys Podcast.

Welcome to Affirming Power with Christyl Benford, your go-to destination for empowerment, self-reflection, and personal growth. Join us as we inspire visionaries and aspiring entrepreneurs to elevate their mindsets and unleash their full potential. Through engaging discussions, insightful interviews, and practical tips, we provide the tools you need to cultivate a winning mindset and achieve your goals. Tune in to the Affirming Power Podcast and embark on a transformative journey toward succ ...