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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Mike & Ben explore work-life balance, entrepreneurship, productivity, and more as they try to suss out the secrets to finding happiness amidst the daily grind.
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Work and Play with Nancy Ray is a weekly podcast all about learning to balance the two most competing areas of our lives: work and play. She dives into topics like productivity, work life balance, leading a team, time management, contentment, play, sabbath, marriage, parenting, and rest, always pointing back to scripture, the ultimate guide for a life of faith. This is a podcast all about learning to work and play well, which ultimately leads to a healthy soul and a fulfilling life.
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Do you feel like you're sacrificing your wellbeing for work? Too many professionals experience the constant push for productivity at the cost of their health. If you're struggling with balance, feeling stressed and burnt out, and noticing that your personal life is paying the price for professional success, it's time for a change. The Wellbeing-Driven Productivity podcast shares strategies, systems, and solutions to help you prioritise your wellbeing and get things done.
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Sharing knowledge, hacks, and ideas on work-life balance and personal productivity, and talking to knowledgeable people in those areas.
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If you’re someone who’s always looking for the best way to maximize your time, work smarter rather than harder, and live better, then this podcast show is for you! Here we talk about all things productivity, from money organisation to that dreaded work-life balancing act, and many more! Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Productivity Science.
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Learn GTD from the certified experts in this ongoing series of tips and best practices to boost your productivity while lowering stress.
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Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your whee ...
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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the extraordinary journeys of people from all walks of life who have achieved remarkable success in unique fields. From housing campaigners to investors and sex experts, no avenue is off limits. Each conversation brings new lessons and stories that will inspire you to consider what ‘success’ really means to you and how you can achieve it. Grace and he ...
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You Are Worth The Work is a podcast that aims to inspire, motivate, and empower busy moms to put themselves first and realize they are worth the work it takes to be who they were created to be. We will talk all things life, fitness, kids, productivity... Basically, how to have your cake, eat it AND make another one so your people can eat too. Come for the inspiration, but walk away taking action! Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support
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Learn the latest remote work updates in the tech world.
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Welcome to the Digital Product Mama podcast. I’m your host, Lindsay Bowden: a mama of 2, Jesus follower, former high school math teacher turned full-time online biz owner. In 2019, I was pregnant and desperate to stay home with my baby for longer than my 6 week maternity leave. That’s when I made the decision that changed everything: I used my knowledge and skills to create and sell my own digital products. Those digital products allowed me to quit my teaching job, work less than 20 hours a ...
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The Savvy Scribe, a podcast for savvy nurse writers and creatives who want to grow a profitable freelance writing business. Hear some stories about life and entrepreneurship from your host, Janine Kelbach RNC-OB, and her guests. Each episode is jam-packed with actionable tips in growing your business, goal planning, freelancing, productivity, life tools, and many more!
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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Danielle McGeough, PhD
** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m ...
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A weekly, 10 minute podcast with tips & tricks to live a productive & efficient life. Professionally & personally! Do you often find yourself wishing there was more time in a day? You always try your best, but the to do list is never finished? Then this is the podcast for you! Find your productivity rhythm and learn valuable life hacks that will help you relieve stress & meet your goals faster.
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Success Genius: Where Science Meets Success Unlock the secrets of peak performance for thriving female entrepreneurs with productivity and performance coach, Neill Williams. Each week, Success Genius brings you cutting-edge insights from performance psychology, neuroscience, and behavioral economics, translated into actionable strategies for your business and life. Discover evidence-based techniques to boost productivity, optimize team performance, and achieve work-life balance. Whether you' ...
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Tips and strategies to improve your productivity, organisation, wellbeing, energy and resilience
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Welcome to The Burnout Club, where success and burnout collide. Hosted by Patrice Bonfiglio, a seasoned professional in the hedge fund industry and a multi-role dynamo, this podcast is your new community for tackling burnout head-on. With nearly 20 years in high-pressure environments, Patrice knows firsthand that managing burnout is key to sustaining success—both in business and life.
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Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Wellness Coach for Moms
Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the cha ...
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The Life and Leadership Podcast brings you candid conversations with leaders from across the globe with guests sharing frankly and openly about the trials, triumphs and lessons learnt along their leadership journey, leaving you with powerful insights and practical takeaways to help you grow in your leadership.Whether you are a seasoned, new or aspiring leader, you will be inspired by these conversations.
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Welcome to ‘Evolve Leadership,’ the go-to podcast for entrepreneurs dedicated to building you into a WEALTHY ENTREPRENEUR: more than your revenue, creating your truly wealthy life. Hosted by Angus Nelson, one of America’s top executive coaches, this podcast offers practical strategies and actionable insights to enhance leadership, improve team performance, and ensure sustainable business growth—all while maintaining personal happiness. Each episode features expert interviews and discussions ...
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As a modern Catholic guy, it's hard to find the balance. We know that God should come first, but what does that really mean? We know we're supposed to love our wife, but how do I do that when I'm overwhelmed by work and kids? This podcast is dedicated to those guys who really want to grow and become the man God created them to be. You'll find both practical strategies for managing life and better ways to view and engage the world. Join Life Coach Michael Jaquith and take one step closer to s ...
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Join us on "Balancing Act with Michaela Dunn," where we dive deep into the daily juggle of being a mom and running your own business. Hosted by Michaela Dunn, a fellow mom-entrepreneur, each episode is packed with practical tips, heartfelt stories, and expert advice on navigating the challenges of managing both roles with grace and purpose.Whether you're struggling to find time for your business amidst diapers and school runs or seeking ways to be more intentional in your family life without ...
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Overwhelmed by business demands? Mister Productivity helps you master your workload and reclaim your life. For solopreneurs and business leaders, this podcast offers practical strategies through interviews and solo episodes. Boost productivity, achieve work-life balance, and unlock your potential. Learn about decision-making, leadership, creativity, and resilience to transform overwhelm into opportunity. Whether you're drowning in to-do lists or scaling your business, get actionable insights ...
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Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
Time management consultant Helene Segura brings you quick tips (mostly 2-5 minutes, but some are up to one hour long) on the mindset, strategies or tactics successful people implement for effective time management and productivity. Note to podcast aficionados: This is not a show, so there’s no set format. These are recordings of musings, recommendations and interviews – all designed to help you understand key time management strategies to achieve the balance you seek. The author of two Amazo ...
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Create your personal Wheel of Life, for helping you find balance in everyday life. This powerful tool puts your life in perspective and helps you set goals around creating total work life balance and enhancing your quality of life. Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life so you can achieve you ...
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Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire. Wouldn’t it be great if our ‘good intentions’ worked the way that we think they should? Not even enthusiasm guarantees positive results. There’s often a wide gap between our intentions and our ...
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Work-life balance isn’t a myth—it’s a mission. At The Double Win Podcast we believe that ambitious, high-growth individuals can experience personal and professional fulfillment simultaneously. Hosted by the creators of the Full Focus Planner, Michael Hyatt and Megan Hyatt Miller, The Double Win Podcast is your go-to resource for unlocking secrets to productivity, wellness, and work-life balance. The Double Win Podcast features insightful weekly conversations with thought leaders, executives, ...
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Anne Bachrach shares Proven Business Success Systems for Goal Setting and Achievement. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Even Better Work Life Balance. Each episode contains proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire and be on the path to having your ideal business and ideal life. Subscribe to get AMAZING business succ ...
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In Your Business is a conversational podcast that explores the vibrant world of Huntington-area businesses. Join us as we sit down with passionate entrepreneurs, uncovering their inspiring journeys, innovative strategies, and the challenges they've conquered to make their mark. From marketing mastery to work-life balance, we explore the real stories behind area businesses, offering invaluable insights and advice for both budding and seasoned entrepreneurs. Tune in for a dose of entrepreneuri ...
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What does your dream digital nomad lifestyle look like? Every week, you'll hear from a new guest how they live their life filled with travel, remote work, online business and personal growth. Get inspired & enjoy the journey ✨
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Have you been forced to work from home by your employer? Have you been laid off and are feeling depressed at home? Do you want to make money while working from home? When your W-2 world changes and you're told to work from home, or when work sends you home and tells you that you have to use vacation time if you want to get paid, it's time to figure out how. Adam Schroeder and Naresh Vissa have been working from home for over a decade each, and are here to teach you how to not only prove your ...
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Systems For Creatives | Time Management, Productivity, Time Blocking, Routines, Work-Life Balance
Jamie Johansson | Time Management and Productivity Coach
Do you feel like you’re constantly juggling a never-ending to-do list, trying to keep your home and business running smoothly? Are you overwhelmed by the chaos of household chores, struggling to keep clutter at bay despite your best efforts? Are you feeling guilty about missing out on quality family time because work and home demands are pulling you in every direction? Are you yearning for a sense of fulfillment and joy in your daily routines, wishing you could find balance and peace? Welcom ...
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My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024. I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant! This show is rated top .5% globally in self-help and won the Positive Change Award by Speak Up Talk Radio ...
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Great technical leadership requires more than just great coding skills. It requires a variety of other skills that are not well-defined, and they are not something that we can fully learn in any school or book. Hear from experienced technical leaders sharing their journey and philosophy for building great technical teams and achieving technical excellence. Find out what makes them great and how to apply those lessons to your work and team.
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Do you work for yourself and want to supercharge your business? While still having fun? The Exit Interview with Kim Rittberg is your go-to podcast. Part MBA, part cheer squad, award-winning digital marketer Kim Rittberg is joined by top business owners who share their secrets to success. After Kim found herself working during childbirth (true story!), she quit her executive media job to bet on herself, fighting fear and imposter syndrome to eventually earn 6 awards, an in-demand speaking car ...
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THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt, Self Care for Moms
Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and
Stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that yo ...
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I’m Anne Bachrach and for over 27 years I’ve been best known as The Accountability Coach™. Some even have called me The Accountability Pit-Bull™. Did you know that the #1 reason people don’t get what they want is lack of accountability? If you want to make more money, work less, and enjoy even better work life balance, The Accountability Minute is perfect for you. Are you sick and tired of your business just making you sick and tired? You know the drill. You invest a lot of time in building ...
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How to Break the Cycle: 6 Stages for Changed Behavior and Achieved Goals
7:17
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One of the most difficult challenges of sticking to your goals personally and professionally is changing your behavior. Goals like improving your health, reaching a milestone, or revising daily routines aren’t easy. In fact, studies show that our brains don’t like change, are wired for laziness, and have a limited capacity. Ouch! And we often fail …
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34 | LIVE COACHING// Cram too Many Things into Your Day as an Entrepreneur? How to Start Automating Your Business and Save Time (Emails, Offer Suite, Clients and Daily Tasks)
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Are you feeling overwhelmed with your daily business tasks and struggling to find balance between your work and personal life? Wondering how to manage emails efficiently and streamline your workload? In this episode, I'll share all about starting to automating your business as an entrepreneur, streamlining Business Operations, creating SOP's to hir…
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How to Stay Organized in a Chaotic World featuring Kerry Anne Hoffman
42:08
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Have you ever jumped into a project, feeling totally motivated and excited, only to hit a wall halfway through? Or maybe you’re the opposite - maybe projects seem big and scary, and the idea of getting started completely overwhelms you. Meet Kerry Hoffman, a Project Management & Operations Consultant, who is an expert at breaking down big projects …
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4 Tips to Communicate Effectively with Clients
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4 Tips to Communicate Effectively with Clients While many business owners believe they communicate effectively with clients, the reality is that few professionals know how to communicate effectively with clients to get the desired results. Effective communication with clients may seem like the least of your worries when you’re running your own busi…
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Episode 69- 5 Tips to Hitch Your Wagon to Better Habits
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"I want you to know that we struggle some days. I want you to know that we triumph most days. I want you to know that we celebrate all the days because they'reall worthy to be celebrated, and you are worthy to be celebrated, and you are worth the work." I'm coming at you with some real talk about how tolevel up your daily grind with habit stacking.…
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My Very Expensive Mistake I Learned From Trying To Have A Tighter Jawline - 1122
21:09
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Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…
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Ben Dell is the founder and CEO of Missinglettr, a UK-based marketing automation tool that helps users easily create social media campaigns for their blog posts. Prior to forming this company, he owned a web agency and launched numerous SaaS startups, several of which have been acquired. He is passionate about empowering entrepreneurs and brands to…
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How to Easily Add Dynamic Subtitles to Your Videos for Enhanced Engagement
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In today’s mini masterclass, I break down exactly how you can give your videos a fresh and engaging look by adding dynamic subtitles! Whether you're a social media newbie or a seasoned pro, I'll guide you through the simple steps to make your content more accessible and captivating. I'll share my favorite tools, like the very user-friendly Capcut a…
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1437: The Tradeoffs Of Owning Your Own Business Vs Working A Day Job by Steve Chou on Side Hustles
10:13
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1437: Steve Chou explores the nuanced trade-offs between owning a business and working a traditional job. He delves into the financial risks, personal sacrifices, and potential rewards of entre…
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1
How to Break the Cycle: 6 Stages for Changed Behavior and Achieved Goals
7:17
7:17
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7:17
One of the most difficult challenges of sticking to your goals personally and professionally is changing your behavior. Goals like improving your health, reaching a milestone, or revising daily routines aren’t easy. In fact, studies show that our brains don’t like change, are wired for laziness, and have a limited capacity. Ouch! And we often fail …
…
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1
How to Break the Cycle: 6 Stages for Changed Behavior and Achieved Goals
7:17
7:17
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7:17
One of the most difficult challenges of sticking to your goals personally and professionally is changing your behavior. Goals like improving your health, reaching a milestone, or revising daily routines aren’t easy. In fact, studies show that our brains don’t like change, are wired for laziness, and have a limited capacity. Ouch! And we often fail …
…
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1
Questions to Ask Yourself to Be Better at Time Management
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Questions to Ask Yourself to Be Better at Time Management Creating your ideal life is all about creating balance. If you are having a problem with honoring your calendar time blocks and maximizing your time, here are some questions to answer at the end of each day to see if it helps you to honor your time blocks better and better each day. You may …
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HH177: Summer Wrap-up, Joblessness, and Superpowers
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Mike & Ben close out the summer series and transition into a new format for the show, then explore what the future may hold for each of them.Af Mike & Ben
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Master Decision-Making: Embrace Small Steps and Find Clarity with Emily P. Freeman’s ‘Next Right Thing | Ep. 164
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Feeling overwhelmed by a big decision? Maybe you're trying to figure out your next move. In today's episode, we're diving into Emily P. Freeman's transformative approach to decision making, inspired by her book, The Next Right Thing. I explore the power of taking small, intentional actions rather than getting lost in the pressure of five-year plans…
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The Business of Winning - Marshall Athletics
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In this episode of In Your Business, we sit down with Christian Spears, Marshall University's Director of Athletics, to explore the powerful connection between Marshall Athletics and the local business community. Marshall Athletics is more than just sports programs; it's a driving force behind economic growth, community engagement, and the broader …
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5 Proven Ways to Beat Procrastination
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Discover five actionable strategies to overcome procrastination from Mr. Productivity. Learn how to plan your time effectively, streamline your tasks, and create personalized systems to boost your productivity. Whether you're a high performer looking to optimize your workflow or someone struggling with chronic procrastination, this episode offers p…
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1436: The Best Email Frequency Advice You Need To Hear by Matt Wolfe of Evergreen Profits on Digital Marketing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1436: Discover the power of finding the right balance in your email marketing strategy as Matt Wolfe delves into the art of determining optimal email frequency. Learn how to maintain engagement…
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Important Factor #4 for Effective Commitment
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Important Factor #4 for Effective Commitment Today we are talking about the 4th factor of the 4 for effective commitments – which is a Commitment to Relationships. You would swear from the number of books, seminars, and workshops on the subject of “commitment phobia” that the phrase only belonged to the relationship game. Fulfilled and satisfying r…
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Please Write Down My Order, Midwest Nice And ADHD Dad - 1121
43:25
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Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…
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Brand Magic: The Secret Weapon of High-Achieving Women Who Work Less and Earn More with Tanya Smith
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In this episode of Success Genius, we’re diving into the power of strategic branding. I chatted with Tanya, the expert who transformed my brand, about how a cohesive brand identity can attract the right clients and save you time. If you’ve wondered how branding impacts your business, this episode is for you. We’ll discuss the psychology of color, t…
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044: How To Beat Imposter Syndrome
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How to Beat Imposter Syndrome and Take Bold Action in Your Business In this episode, we're diving deep into a topic that every entrepreneur faces at some point—imposter syndrome. While it might not be everyone's favorite subject, it’s a crucial one, and today, we're breaking it down in a way that’s both practical and motivating. Lindsay shares her …
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KEN COLEMAN: Find The Work You're Wired To Do
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In this insightful episode, Michael Hyatt and Megan Hyatt-Miller welcome Ken Coleman, author and host at Ramsey Solutions, to discuss his latest book, Find the Work You're Wired to Do. Ken shares the journey behind writing the book, driven by a passion to help people discover their unique purpose in work. Drawing from personal experiences and years…
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Surprising and Effective Ways to Use AI from Emily Friend and Tomer Pesenzon
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Do you know what AI can do for you and your business? I am no newbie to the AI world, but our guests today take it to the next level. While you might be familiar with AI helping you write an email or coming up with social media ideas, our guests today unveil the lesser-known, innovative ways AI is being utilized to scale businesses and improve effi…
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1435: Why You Should Run Your Business Barefoot by Nir Eyal on Entrepreneurship
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1435: Nir Eyal highlights the power of leveraging personal freedom in your business by ensuring it serves you, not the other way around. He shares practical tips on how to create systems that h…
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In the debut episode of The Burnout Club podcast, host Patrice Bonfiglio introduces us to a new podcast and community focused on exploring the relationship between success and burnout. As a mother, wife, caretaker, and president of Sarissa Capital, Patrice understands the pressures that lead to burnout, especially in high-stakes environments like t…
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Important Factor #3 for Effective Commitment
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Important Factor #3 for Effective Commitment Today we are talking about the 3rd factor for effective commitments – which is a Commitment to Success. Success doesn’t just happen. Success occurs when determination, a desire to succeed, strength of purpose, and a commitment to achieve your goals are present. Successful people commit to achieving bette…
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Beat Interruption Overload, Your Hidden Productivity Killer - With Joel MacCharles
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Joel MacCharles joins Brian to discuss discuss managing your interruption overload and staying focused. They share their personal strategies for staying organized and productive, including using to-do lists, calendars, and focus music. They emphasize the need to prioritize tasks and eliminate unnecessary meetings and emails. Joel expresses his frus…
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Insider College Admissions Advice with Alice Chen, Expert Coach and BrightStory Founder EP 370
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41:29
In the intro, Sarah and Laura discuss memories of college applications. There may or may not have been typewriters involved! Then, Laura welcomes Alice Chen, BrightStory founder and top college admissions counselor to chat about all things college admissions, from building a narrative that makes sense to viewing the process as an opportunity for te…
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Breaking Free from Procrastination So That You Can Align Your Values, Beliefs, and Actions | Ep.163
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Imagine a world where you think it, do it, and it's done - no resistance. In this episode, I dive deep into the roots of procrastination, exploring how emotional discomfort and conflicting values often hold us back from taking action. Discover practical strategies to align your beliefs, values, and actions, so you can finally overcome procrastinati…
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58 | Why You Struggle to Be Consistent
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How often have you ‘decided’ that today/this month/this year you are going to do something and you are going to stick to it? And by lunch time or within a week or a month, you realise that you are doing exactly what you said you weren’t going to do or you are not doing what you said you were going to do? You are not alone! Being consistent is hard …
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246 - Rebel with Graham Cochrane : Part 1
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Get excited for today’s episode (and next week’s episode) because I get to talk with Graham Cochrane, who is a dear friend of mine. He and his wife Shay are good friends of mine and WIll. He is also my business coach. He has coached me in different seasons of my business and he just wrote a book. He loves the Lord. He is a brilliant entrepreneur, t…
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Should Mobile Phones Be Banned in Schools?
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In this episode, I talk about: Guidance issued by the UK Department for Education encouraging schools to ban mobile phones during the school day The rise of smartphone ownership among children and its effects on screen time, ability to focus, mental and physical wellbeing, academic performance, social interaction, online safety and data privacy The…
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1434: Top Mistakes Entrepreneurs Make by Chalene Johnson on Starting A Business & Entrepreneurship
10:11
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1434: Chalene Johnson sheds light on common pitfalls that entrepreneurs often stumble into, from neglecting self-care to overcomplicating strategies. By addressing these mistakes, she offers pr…
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128. How To Overcome Working Mom Guilt: Managing Your Time and Your Mindset
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19:05
Hi mamas! It's back-to-school season, and while we’re all celebrating our kids returning to a routine, it’s also time for the inevitable mom guilt to creep in. Between balancing your work, family, personal goals, and possibly a little bit of time for yourself, it can often feel like there’s never enough of you to go around. Today, we’re diving deep…
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Important Factor #2 for Effective Commitment
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Important Factor #2 for Effective Commitment Today we are talking about the 2nd factor for effective commitments – which is a Commitment to Business. It would be impossible to imagine a business leader who doesn’t value commitment as one of their greatest strengths. Commitment requires courage, strength and perseverance; personal traits you will fi…
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#189 - The Art of Awesome Code Reviews - Michaela Greiler
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“A lot of problems that we are facing in code review are due to the interface. We are not actually giving feedback to a person, but we are just filling in text boxes and looking at code." Dr. Michaela Greiler is a code review advocate and runs the “Awesome Code Reviews” workshops. In this episode, we discuss the importance of making code reviews aw…
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218 - Christian Response to Problems with Dr Mark Teague
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A man who enters the world will encounter problems. This is unavoidable. As soon as one is solved, another rises up. Over time this can be extremely frustrating. It's tempting to just start blaming - other people, events, and even God. When a man turns to blame and plays a victim, his life only gets worse. If he continues, he ends up with a life no…
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Let Yourself Off the Hook: Embracing Natural Flow with Liam Naden
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In this enlightening conversation, Liam Naden shares his transformative philosophy of "letting yourself off the hook" and explains how to tap into your brain's natural problem-solving abilities. He discusses the importance of embracing a natural flow in life, letting go of stress and expectations, and how this approach can lead to greater productiv…
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