Bedste Oumar Dieng | Speaker-podcasts (2024)

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56: Surprising Ties Between Mindset & Leadership w/ William Attaway 36:19

1M ago36:19

36:19

Is Mindset overrated? Does having the right Mindset make a difference in your life or career? We answer these questions in this episode and share insightful tips on mindset, mindset best practices and the role mindset plays in leadership and in life. Click here to support the podcast Shownotes and Resources Mentioned in this Episode: Book: Atomic H…

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55: Balancing Business, Family and Self w/ Jason Skeesick 45:05

11M ago45:05

45:05

Life is a constant juggling act, and it can be very difficult to balance everything you have going on. What if you could strike the right balance without feeling like you are on a spinning hamster wheel? My guest Jason and I dive deep into tips that could transform how you prioritize the things that are truly important. SHOWNOTES: Click here to sup…

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54: How Your Future Self Can help You Make Better Choices Today w/ Chad Hufford 43:03

12M ago43:03

43:03

Do you think about your future self? Did you know that there is strong evidence that shows that your success may be tied directly to the actions you take today to benefit your future self? Being future focused might be the key to your success. We explore this concept in more detail with my guest Chad Hufford. SHOWNOTES: Click here to support the po…

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53: Reshape Your Mind and Your Body Will Follow with Bridgette Ugarte 34:25

1y ago34:25

34:25

Who do you see when you look in the mirror? Are you OK with the person in the reflection? 50% of adults (men and women) have some type of dissatisfaction with their bodies, according to a study conducted in the U.S., UK, Australia, Germany and France. In today’s episode my Bridgette Ugarte and I explore how reshaping your mind can positively affect…

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52: An Entrepreneur’s Sobriety Journey To The TEDx Stage with Jen Gilhoi 51:29

1y ago51:29

51:29

Your struggles can open the door to greater accomplishments. Evidence of this can be found in this episode where I talk with Jen Gilhoi, an entrepreneur whose’ sobriety journey led her to the TEDx stage where she shared her vision of a sober friendly world and how we can make that happen. We also touch quite a bit on what it takes to get on the TED…

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51: 3 Steps to Changing Your Circumstances 21:12

2y ago21:12

21:12

If you are at a point in your life where you want to change your circumstances for the better and start living the life you want, these 3 steps will get you on the right path to doing just that.Af Oumar Dieng: Speaker, Author, Coach

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50: Time Management Apps You Should Use 17:22

2y ago17:22

17:22

Time management is a critical skill to have in our busy world. Unfortunately, apps alone are not enough. To be successful at managing your time effectively, you need to combine apps with a mindset. In this episode we talk about how to make that happen. Click here to support the podcast Shownotes and Resources Mentioned in this Episode: Time Managem…

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49: Living a Purpose Filled Life 28:36

2y ago28:36

28:36

Wondering what your purpose in life is? Feeling like something is missing? There are four fundamental traits you need in your life to live a purpose filled life. In this episode, we talk about what those are and how to implement them in your life to live a purpose filled life. Click here to support the podcast Shownotes and Resources Mentioned in t…

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48: Dealing with Imposter Syndrome with Sheryl Anjanette 40:48

2y ago40:48

40:48

That voice telling you “you are not good enough”, is imposter syndrome. It can get in the way of your self-worth, your confidence, your success and it can seriously mess with your mind. In this episode we talk about how to identify imposter syndrome and how to deal with it.Af Oumar Dieng : Speaker, Author, Coach

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47: The Key to Creating Your Own Path with Kimberly Bell 41:38

2y ago41:38

41:38

When you are faced with challenges in life, your odds of overcoming them may come down to one thing, self-determination. In this episode we discuss the importance of walking your own path and how you can use self determination to overcome obstacles and achieve your goals. Click here to support the podcast Shownotes and Resources Mentioned in this E…

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46: 5 Daily Routines That Keep You Motivated About Life 19:06

2y ago19:06

19:06

Do you find it hard to stay motivated? If you do, then these 5 motivational routines will help. The important thing is to learn what to do to jump start your motivation when you don’t feel like doing anything. These 5 daily routines will give you a blueprint for finding and keeping your motivation at its highest level. Click here to support the pod…

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45: Building Resilient Leadership with Jem Fuller 43:39

2y ago43:39

43:39

In our increasingly challenging world, the basic approach to leadership is no longer enough. Leadership must now be paired with other key principles to be effective. In this episode, my guest and I discuss the necessary combination of leadership and resilience. Click here to support the podcast Shownotes and Resources Mentioned in this Episode: Gra…

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44: How To Stay Motivated Without Relying on Motivation with Lia Pinelli 46:31

2y ago46:31

46:31

Struggling to get motivated or stay motivated? The secret to staying motivated is not motivation, it’s something else entirely. In fact, there’s a formula to staying motivated and it’s a game changer for anyone looking to build effective motivational habits. Tune in and listen as my guest and I discuss strategies on how to be motivated without rely…

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43: How Personality Styles Impact You and Your Team with Dave Molenda 39:24

2y ago39:24

39:24

Communication is crucial to success, whether at work or in your personal life. Whether you are a leader who manages teams, or you are part of a team with which you want to better communicate, this episode is a must listen. My guest and I talk about practical applications of the DISC personality styles for leaders and the impact of various personali…

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42: Positive Money Habits with Rachel Murphy 38:09

2+ y ago38:09

38:09

Have you ever really learned how to manage your money? Having positive money habits is more than just learning about money, it’s about having the right mindset. In this episode I have a frank and eye-opening conversion with my guest about the right way to think about money and steps you can take to be financially savvier about your money. Having he…

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Africa’s Child, America’s Daughter with Maria Nhambu 28:35

2+ y ago28:35

28:35

An orphanage, German nuns, unwanted children and a soulful dance. These are just a few of the highlights of Maria Nhambu’s amazing story of adversity, resilience and discovery. Readers’ favorite awards, Book excellence award winner. Support the showAf Oumar Dieng | Resilience Coach, Author, Speaker

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How Can God Be A Rock with Janielle Nordell 35:16

2+ y ago35:16

35:16

Janielle Nordell didn’t set out to be an author. She was just trying to explain a religious concept to her son during a car ride. And just like that, her first children’s book “How Can God Be a Rock” was born. In this interview, I explore the fascinating story that sparked an idea that became a book. Support the show…

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The Story Behind The Story with Oumar Dieng 7:43

2+ y ago7:43

7:43

Did you know that J. R.R. Tolkien came up with the idea of The Hobbit while grading college papers? Jack Canfield’s “Chicken Soup for the Soul” was rejected by publishers over 100 times? There is a story behind every book. These stories can be more interesting than the book itself. This is the podcast where authors share the story behind the story.…

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41: How to Master Your Life with Charles Collins 39:44

2+ y ago39:44

39:44

What if life had a manual you could follow? What if you could go through life without trial and error? How would that change things for you? If there ever was a user manual for life, this episode is the closest thing to it! We discuss 5 key frameworks of life that serve as a guide to navigating life and discuss the importance of having a proven, ti…

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40: How To Be More Resilient: 3 Pillars of Resilience 23:48

2+ y ago23:48

23:48

What does resilience mean? Why is it important to be resilient? In this episode we go deep and define the meaning of resilience and why it is important to be resilient. I also give specific, real-life examples of how I was able to use it in my life and how you can consciously start applying my key pillars of resilience in your very own life. Pillar…

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39: How Your Values Impact Your Life with Susan Petang 37:01

3y ago37:01

37:01

What values are you using in your life to guide you in every day decision making? Do you know why you react a certain way when an event, big or small happens in your life? Understanding what these values are can help you navigate life with a lot more clarity, purpose and compassion towards yourself and others. My guest Susan Petang talks about the …

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38: How to Stand Out and Find Your Ideal Job with Melanie Mitchell Wexler 43:11

3y ago43:11

43:11

Are you thinking about pivoting careers or changing jobs in the aftermath of the pandemic? We are sharing tips on things you need to know, how to set yourself apart and things you need to avoid. We also talk about trends in the industry that you need to be aware of. My guest, Melanie Mitchell Wexler shares real-life, concrete advice that you cannot…

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37: Good Manners Will Take You Places with Donald James 44:43

3+ y ago44:43

44:43

No one likes an ill-mannered, arrogant person. Believe it or not, manners are a key feature that most of us look for in a person, whether we acknowledge it or not. The way you carry yourself in all situations can determine whether people want to be around you, do business with you or hire you. In this interview, my guest Donald James talks about th…

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36: How to Balance Parenting, Nutrition and Weight Loss with Maverick and Sophie 43:59

3+ y ago43:59

43:59

Balancing healthy nutritional habits and a healthy weight as a busy parent can be challenge. However, it is perfectly doable with the right advice and guidance. In this episode my guests Maverick and Sophie share eye opening tips about weight loss, nutrition and break down misconceptions about the foods that you might find inside your fridge. Click…

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35: The Surprising Purpose of Bucket lists with Trav Bell 41:55

3+ y ago41:55

41:55

Do you plan to truly live your life and “see the world” AFTER you retire? The problem with that plan is that there is no guarantee that we will live past our retirement age. My guest Trav Bell, the Bucket List Guy, has a refreshing view that gets people to think about what they can do to live their lives now so they don’t look back and regret the t…

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34: How to Balance Ambition and a Happy Life with Lisha Davidovits 36:31

3+ y ago36:31

36:31

Can you be ambitious and happy at the same time? If you are ambitious, chances are you are an overachiever and success is your compass. But balancing success and a happy life can be a challenge. My guest Lisha Davidovits shares tips and discusses strategies you can use to keep your work and life manageable and fulfilling.…

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33: How To Unlimit Yourself with Nathanael Zurbruegg 33:37

3+ y ago33:37

33:37

What are you good at? How can you use your strengths and passion to live a life of purpose? My guest Nathanael Zurbruegg talks about the 4 steps you can take to shift your thinking to unlimit yourself and live life to the fullest. We discuss behaviors and the mindset that prevent us from living out our deep-rooted passion as part of our personal an…

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32: Be Your Best Self with Hypnosis and the Law of Attraction with Victoria Gallagher 38:09

3+ y ago38:09

38:09

Are you just going through the motions in life? Are you settling for less, unfocused, stuck in your own ways? Or maybe you just have a hard time believing in yourself? Hypnosis combined with the law of attraction may be what you’ve been looking for. In this episode, my guest Victoria Gallagher gives real life examples that help you align your actio…

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31: The hidden benefits of going abroad with Noah Dieng 50:45

3+ y ago50:45

50:45

If you are not one of the millions of people who experienced living in a foreign country, you are missing out! At first glance, immersing yourself into a foreign culture can be daunting, whether you do it for work, college, or high school. However, there are benefits to studying or living abroad. For one, it could be one of the most rewarding exper…

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30: Finding Love Through The Law of Attraction with Abi Awotesu 45:27

4y ago45:27

45:27

Are you attracting the wrong person when it comes to relationships? Is this stopping you from living in a healthy, committed relationship? Is it you or the other person? My guest Abi Awotesu shares advice and tips that can help you attract the love of your life and avoid sabotaging your relationship without realizing it and what you can do about it…

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29: How to Overcome Limiting beliefs and Unlock Your Potential with Fred Gatty 44:22

4y ago44:22

44:22

Is your head in the right space? Are there beliefs, past experiences and habits that are preventing you from reaching your true potential? My guest Fred Gatty tackles limiting beliefs, mindset and certain learned behaviors that hold us back and hinder our success.Af Oumar Dieng

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28: Adulting: How to Transition to Adulthood Successfully with Asha Tarry 35:48

4y ago35:48

35:48

What makes the transition into adulthood so different for millennials? How do you transition to adulthood successfully? My guest Asha Tarry shares useful tips and insight on how to make the transition into adulthood. Asha is an author, a community mental health advocate, a psychotherapist, and a certified life coach.…

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27: How to Ground Yourself with the 3 C’s: Care, Connection, and Creation with Shelley Paxton 32:39

4y ago32:39

32:39

How do you ground yourself and find balance in uncertain times? Shelley Paxton woke up one day and realized that her highly successful job was negatively affecting her well-being. She spent 26 years as an advertising and marketing executive for Harley-Davidson, Visa, McDonald's, and AOL. But she left it all behind to do some soul searching. The res…

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26: How to Relieve Stress from the Pandemic 26:38

4+ y ago26:38

26:38

Practical steps to remain resilient and cope with the stress caused by the pandemic. If you are wondering how to cope with the worry and stress about the coronavirus, I cover some practical things you can do to reduce stress and effectively cope with the anxiety around Covid19. I offer words of encouragement and resilience tips to help you through …

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25: How to Start The New Year Right 13:32

4+ y ago13:32

13:32

How do you start the new year right? If you decided to take back control of your life this coming year, I walk you through 5 simple questions to get your priorities straight and kick off the new year with a solid footing. Discover this simple but powerful technique that may change the way you set goals forever.…

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24: Staying Positive Despite PTSD and Mental Illness with JD Covert 43:53

4+ y ago43:53

43:53

It takes strength, discipline and unwavering motivation to live with PTSD and DID. In this insightful interview, JD Covert takes us into the mind of someone living with PTSD and multiple personalities. She also reveals how she managed to live productively with PTSD and shares techniques for turning negative thoughts in to positive thoughts.…

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23: Giving a Voice to Young Writers with Ellie and Aashna 44:55

4+ y ago44:55

44:55

Rachel Anderson is the co-founder of Sigma’s Bookshelf, a nonprofit book publishing company exclusively for teenage authors. In this episode, my guest Rachel along with two young authors Ellie Kshirsagar and Aashna Abood talk about the inspiration behind Sigma’s bookshelf and the process through which books are published for young authors.…

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22: Grieving: Finding the Light in the Darkest Moments with Roni Lambrecht 41:15

4+ y ago41:15

41:15

How do you grief a loss? How do you deal with the wave of emotions that come up when you lose someone you love? In this motivational podcast episode, my guest Roni Lambrecht shares her own story of grief and loss and what she did to deal with her son’s passing. We also discuss how to find the “light” in these dark moments of sorrow. I hope the tips…

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21: Facing America: Drawing Inspiration from immigrants with Joe T Burns 42:18

6y ago42:18

42:18

Artist Joe T Burns went back to school to become a full-time realistic painter. In this episode, Joe talks about the journey he took to become the artist he is today and some of the challenges he faced. His project, Facing America, is a 22-life size portrait exhibition that portrays immigrants in their workplaces and highlights their stories and wh…

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20: How to Stop Overeating or Binge Eating with Dr. Glenn Livingston 45:16

6y ago45:16

45:16

Dr. Glenn Livingston shares a powerful and unusual approach to stop overeating or Binge eating. Based on some estimates, as many as 20 million women and 10 million men will face an eating disorder at some point in their lives. Glenn used this technique to create healthier eating habits. This strategy is for anyone who is struggling with Binge eatin…

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19: The Power of Morning Routines with Megan Lyons 40:27

6y ago40:27

40:27

The most successful people in the world have one thing in common: they scrupulously adhere to morning routines. from listening to music, meditating, praying, jogging, etc. In this episode, Megan Lyons shares tips and tricks on how to create a morning routine and make it part of your life.

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18: How to Nail Your Job Interview 36:39

6y ago36:39

36:39

Learn how to search for a job using online job search techniques. Find out how to maximize your chances of finding and getting the right job, things to consider when looking for a job including, understand the differences between public sector and private sector jobs, how to figure out the job's salary range and more. Valuable job search tips that …

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17: Job Search Strategies - How to Effectively Search for a Job 40:34

6+ y ago40:34

40:34

Learn how to search for a job using online job search techniques. Find out how to maximize your chances of finding and getting the right job, things to consider when looking for a job including, understand the differences between public sector and private sector jobs, how to figure out the job's salary range and more. Valuable job search tips that …

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16: Overcoming Substance Abuse: Advice and Hope from Judge Shaun Floerke 1:31:54

6+ y ago1:31:54

1:31:54

My guest is Judge Shaun Floerke, who has helped countless people find hope and rebuild their lives bck from the grips of addiction. Whether you know someone who is struggling with alcohol use, drug abuse or other types of substance or behavioral addiction, this episode gives a unique glimpse into what it takes to overcome addiction and what happens…

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15: How to Create a Success Mindset with Troy McClain 50:10

6+ y ago50:10

50:10

Creating a Success Mindset with Troy McClain. In this interview, Troy gives valuable tips on how to create a success mindset. There are many obstacles to success. A negative mindset can be one of the hardest challenges to overcome. Listen as Troy talks about his early beginnings, his journey as an entrepreneur, the struggles he overcame, his appear…

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14: Life Lessons Learned from Travelling Abroad with Siffy and Tor Torkildson 34:43

6+ y ago34:43

34:43

There are life lessons in almost everything we do. However, some life lessons can only be learned through travel and they can change your perception on life for the better. In this episode, I talk to Siffy and Tor Torkildson, a remarkable, well-travelled couple, sharing the lessons they learned from travelling.…

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13: How to Create Positive Habits That Stick 19:31

6+ y ago19:31

19:31

Three 3 steps to creating positive habits that stick. This episode explores the reasons why bad habits are so difficult to stop. I discuss 3 tips that detail how to create positive habits using a scientifically sound approach to creating positive habits.Af Oumar Dieng

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12: How to Stop Worrying About Everything 36:47

7y ago36:47

36:47

How do you stop worrying about life in general and negative events that happen around us? These days it feels like the world is going downhill. We are surrounded by bad news, natural disasters coupled with our own personal struggles. In this session, I introduce a simple exercise that teaches you how to stop worrying and stay positive despite the d…

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11: How to Improve Communication in Your relationship and Avoid Fights 51:47

7y ago51:47

51:47

14 tips on how to improve communication in your relationship. I break down how to avoid fights in a relationship by addressing 14 areas of communication. If you feel communication in your relationship could be improved, this episode will offer you advice and tips on how to do that. Some of the biggest challenges in a relationship can be eliminated …

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10: How to Brand Yourself and Build a Brand with Leonard Kim 41:46

7+ y ago41:46

41:46

How do you brand yourself or your company? In this episode, I interview Leonard Kim, brand strategist and marketing strategy expert. Leonard shares tips on how to build your brand and provides useful information on the best way to approach your brand strategy. Branding can be useful to anyone looking to present themselves in a professional manner a…

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