In Episode 949 of the Street Cop Podcast, host Dennis Benigno, founder and CEO of Street Cop Training, sits down with the Capt. Anthony Price. This episode dives deep into the complexities of police culture, the importance of emotional intelligence, and the relationships within ranks. From the desire to be liked to managing internal affairs, Dennis…

Kottukkaali, writer-director P.S. Vinothraj’s follow-up to the acclaimed Koozhangal, divided us down the middle. We speak about the techniques Vinothraj uses to tell an ever-evolving, odyssey-like story about a group of people accompanying a young woman to her exorcism. We discuss the brief bursts of horror and comedy and talk about the larger poin…

We tend to ruminate on the unpleasantries of our day. What if we asked "What are three meaningful things that happened today?" Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is a…

These songs are for those days when you don't want to get out of bed, so you just lay there instead. This Week's Picks "Pine Grove" by Ian Noe "Here’s Where The Story Ends" by The Sundays "Blame It On The Tetons" by Modest Mouse The Playlist No Repeat Playlist on Spotify No Repeat Playlist on Apple Music B-Sides Unofficial B-Sides Playlist Support …

In episode 948 of the Street Cop Podcast, host Dennis Benigno sits down with Austin Glickman, a dedicated member of the NYPD and the visionary behind LEO Weekend. Join them as they explore Austin’s journey in law enforcement, from his early days to the creation of impactful events during Police Week. Discover how LEO Weekend fosters community and s…

In episode 947 of the Street Cop Podcast, host Dennis Benigno sits down with Hollywood, FL police officers Danielly and Andrew for an engaging conversation about their journeys in law enforcement. Danielly shares her inspiring rise to social media fame, highlighting how she connects with the community, while Andrew reflects on his acceptance into t…

Sometimes we dread going to therapy, because we don't know what to talk about or do before/during/after the session. Here are some tips. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-har…

Join Dennis Benigno, founder and CEO of Street Cop Training, as he dives deep into the world of law enforcement in this episode featuring Matt Fagiana. Together, they explore crucial topics affecting police agencies today, from the challenges of recruiting and retaining officers to the inner workings of internal affairs. Discover the reality of bei…

In this episode of the Street Cop Podcast, host Dennis Benigno sits down with the dynamic Paul Espinoza, a trailblazer in the world of entrepreneurship. Join us as Paul shares his remarkable journey from being a police officer to an entrepreneur to gaining financial freedom, revealing the pivotal moments that shaped his career and mindset. Whether …

Dinner conversations can quickly become combative and divisive. Being armed with meaningful questions can harmonize and bring peace to our mealtimes. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicid…

We love new things and visiting new places, but can too much newness lead to loneliness? Let's discuss. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upse…

Ep. 12 Flower Essences for Men: A Conversation with Stefan Ball of the Bach Foundation Today, I have a truly fascinating episode for you. We’re diving into a topic that isn’t often discussed—Flower essences for men. I had the pleasure of interviewing Stefan Ball from the Bach Foundation, where we explore why the world of energy healing tends to att…

The longest and most eventful summer of our lives is over. These are the songs that got us through it. This Week's Picks "I Had Some Help" by Post Malone feat. Morgan Wallen "Not Like Us" by Kendrick Lamar "Cheerleader" by Porter Robinson Related Links Young Democrat goes HAM to “Not Like Us” The Playlist No Repeat Playlist on Spotify No Repeat Pla…

In this episode of the Street Cop Podcast, Dennis Benigno, founder and CEO of Street Cop Training, engages in a candid conversation with Sophia. They explore Dennis’ remarkable transition from a police officer to a successful entrepreneur, sharing insights into the early days of Street Cop Training, his approach to finding the right instructors, an…

Sector 36 is a gratuitously grisly dramatisation of the gruesome Nithari serial murders from around two decades ago. But because it unfolds with zero nuance, the movie mines cheap thrills out of a real-life horror story. We talk about the strange arcs that Vikrant Massey and Deepak Dobriyal’s characters have been given, the haphazard narrative stru…

In Episode 943 of the Street Cop Podcast, Dennis Benigno, Founder and CEO of Street Cop Training, welcomes Patrick Vroman for a deeply personal and powerful discussion. Patrick opens up about his harrowing experience of being involved in an OIS shooting, sharing an unfiltered account of the incident and its aftermath. Patrick offers invaluable advi…

We share our struggles only after we've gone through them instead of during the misery. It causes the people closest to us to say, "I didn't even know you were going through that. Why didn't you tell me?" The "why" could be calculated vulnerability. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships…

Kill might be one of the rare movies that actually benefit from a remake—that’s how royally it fumbles both its action and revenge plot. We discuss the film’s indecipherable approach to close combat, the lead actor Lakshya’s wooden performance, and the lack of inventiveness in the story. We also talk about the unearned John Wick and The Raid compar…

In Episode 942 of the Street Cop Podcast, host Dennis Benigno, Founder and CEO of Street Cop Training, and Street Cop instructor Ely Alfonso sit down with Cpt. Kory Flowers to dive deep into the nuances of leadership within law enforcement. This episode is packed with insights on transitioning roles, peer support, and what truly defines great leade…

In this episode of the Street Cop Podcast, we’re bringing you a special feature: Dennis Benigno’s guest appearance on The Level Up Podcast, hosted by Paul Alex. Dennis, our very own host and a veteran law enforcement officer turned successful entrepreneur, shares his remarkable journey from policing to business ownership. In this crossover episode,…

When we feel suicidal, only certain parts of our brain are activated. How do we turn on all brain regions so that we can respond instead of react? Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide o…

These songs will help you calm down when you're a little too keyed up. This Week's Picks “Sunblind” by Fleet Foxes "Homage" by Mild High Club "Tough" by Quavo & Lana Del Rey The Playlist No Repeat Playlist on Spotify No Repeat Playlist on Apple Music B-Sides Unofficial B-Sides Playlist Support the Show Join the No Repeat Discord No Repeat on Patreo…

In this episode of the Street Cop Podcast, Dennis Benigno and co-host Ely Alfonso welcome John Mattingly, the former Louisville Metro Police officer deeply involved in the Breonna Taylor case. John provides a raw and insightful perspective on the shooting and the media’s role in distorting the truth. He discusses the critical importance of vigilanc…

"Hurried Child Syndrome" or "growing up too fast" can lead to perfectionism, burnout and health issues. Discover how to mitigate these effects and reclaim peace and serenity. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you k…

The year’s biggest Indian hit, Kalki 2898 AD, is just as irredeemable as Prabhas’ other recent films. But unlike those movies, this one barely features Prabhas at all and drags on for three hours without offering a single character you can latch on to. We talk about the film’s poor construction, subpar world-building, and superficial writing. We al…

In this episode of the Street Cop Podcast, host Dennis Benigno sits down with John Nuttall to explore the profound and personal challenges of PTSD. John, a seasoned leader and father, opens up about his own experiences with trauma, shedding light on treatments, triggers, and the crucial role of Critical Injury Response Teams. Through candid reflect…

Nicholas Stewart, author and sleep coach, joins us to discuss his new book, "Sleep Fitness: Top ten sleep facts that matter." Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is an…

Good kitty, soft kitty, little ball of fur...lemme give you a little kiss. This Week's Picks "Kitty Girl" by RuPaul "Freakin Out On The Interstate" by Briston Maroney "The Girl From Ipanema" by Stan Getz & Joao Gilbertom (Feat. Astrud Gilberto) Related Links Meow the Jewels The Playlist No Repeat Playlist on Spotify No Repeat Playlist on Apple Musi…

This week we’re revisiting a special episode from 2014, originally part of my 'Nature Connections' series. In this episode, I have the pleasure of speaking with Stefan Ball, the Director of the Bach Centre and a respected author in the world of Flower Essences. If you’re a lover of Bach Essences, this conversation will resonate deeply with you. Ste…

In Episode 938 of the Street Cop Podcast, Dennis Benigno, Founder and CEO of Street Cop Training, engages in a compelling conversation with Matt Hibler, a fitness expert with over 15 years of combined LEO and military experience. Matt, a former Army Ranger with two combat rotations and extensive experience training SWAT and Special Operations teams…

Angry Young Men, the three-part documentary about writers Salim Khan and Javed Akhtar’s partnership, is a massive missed opportunity. We discuss the show’s cagey approach to its legendary subjects, the overwhelming feeling of self-satisfaction, and the unearned points it tries to score for highlighting the plight of writers in the film business. We…

Author, Tedx speaker and humorist, Paul Osincup, joins us to discuss his book, "The Humor Habit." We discuss: "3 Funny Things" intervention What is a "comedy chaser?" Mirthful mantras Humorous reappraisals BIO: Paul Osincup is a Keynote Speaker, Corporate Trainer, and Comedian who uses the science of happiness and applied humor to help people and o…

Even aging punks get the blues. This week we're reliving our glory days responsibly. This Week's Picks "Look Ma, No Brains" by Green Day "Seeing Double At The Triple Rock" by NOFX "Psychomatic" by The Vines The Playlist No Repeat Playlist on Spotify No Repeat Playlist on Apple Music B-Sides Unofficial B-Sides Playlist Support the Show Join the No R…

How is it that you could never cheat on a person, but you can cheat the relationship? We discuss how we cheat our relationships mentally, physically, financially and emotionally. We also discuss how it can be a factor in us feeling like a burden in relationships. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or…

Chandu Champion finds director Kabir Khan returning to 83 territory, for better or worse. We talk about the film’s shoddy storytelling structure, its complete lack of interest in developing its protagonist, and its over-reliance on crutches like music and contrivances. We also discuss Khan’s tendency to underestimate his audiences’ intellect and hi…

In episode 937 of the Street Cop Podcast, Dennis Benigno, Founder and CEO of Street Cop Training, sits down with Casey Roussel, the mastermind behind a revolutionary electronic warrant service. This episode dives deep into Casey’s journey, exploring the critical role of optimization, training, and adaptability in building a successful business. Dis…

Pat Broe, joins us to discuss his book, "The Real Confident You: Advice from a 20-something suicide survivor." Topics include: Do supplements work? Transcendental Meditation Is the opposite true? Techniques to destimulate and recalibrate our brains Embracing authenticity Buy Book: https://shorturl.at/3WEZe Thrive With Leo Coaching: If you want to i…

The Timeless Wisdom of Flower Essences: A Conversation with Julian Barnard of Healing Herbs Bach Essences In this episode we’re delving into the archives to bring you a special episode from 2014, originally aired on my previous show, 'Nature Connections.' In this episode, I had the pleasure of speaking with Julian Barnard, a true pioneer in the wor…

Madonna, Whitney Houston, Joe Jonas, Mick Jagger, Shaun Evans & Taylor Olmstead. What do these music luminaries all have in common? They're all Leos. This Week's Picks "EdEddnEddy" by J.I.D "Bangarang" by Doomtree "Busy Girl" by Tove Lo & S.G. Lewis The Playlist No Repeat Playlist on Spotify No Repeat Playlist on Apple Music B-Sides Unofficial B-Si…

In Phir Aayi Hasseen Dillruba, Taapsee Pannu and Vikrant Massey return as the murderous couple of hell who were introduced in 2021’s Haseen Dillruba. The sequel boasts an entirely different visual aesthetic and its romantic-thriller tone stands in contrast to the tongue-in-cheek pulpiness of the first film. We discuss what a huge mistake this is, w…

Suicidality can stem from too much pressure at home, work and socially, but what happens if we don't have enough pressure in our lives? Thrive With Leo Coaching: Reduce pain/pressure and find purpose/passion in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is consideri…

In this episode of the Street Cop Podcast, host Dennis Benigno, founder and CEO of Street Cop Training, interviews Matt McNicholas, a seasoned expert on employment cases within law enforcement. Matt provides a clear breakdown of what causes chaos and offers valuable insights on maintaining accountability and effective documentation. The conversatio…

Dr. Amelia Kelly and Gina Marie Cavalier joins us to discuss their book, "Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience." Buy Book: https://shorturl.at/kixBp Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If…

This is a free release of the bonus show we make once per month for our Patreon supporters. If you like what you hear, consider supporting us on Patreon. The Olympics are dope, Slayer sucks and Jack White is being mysterious again. Slayer And Exodus Guitarist Says Beyoncé’s “The Most Overrated Talent On Earth,” But He Loves Taylor Swift And Adele W…

Rise Healer Rise - Empower Your Spirit with Flower Essences for the Leo New Moon Welcome to this light and love filled episode of Rise Healer Rise, where we explore the powerful energies of the Leo New Moon and how flower and vibrational essences can support your journey of self-discovery, resilience, and authentic expression. Join Sara Estelle as …

This week we picked songs that would make us instantly swipe left. This Week's Picks "She Thinks My Tractor's Sexy" by Kenny Chesney "Tear You Apart" by She Wants Revenge "Please Please Please" by Sabrina Carpenter The Playlist No Repeat Playlist on Spotify No Repeat Playlist on Apple Music B-Sides Unofficial B-Sides Playlist Support the Show Join …

In this compelling episode of the Street Cop Podcast, host Dennis Benigno, founder and CEO of Street Cop Training, sits down with Adam Davis to discuss transformative life changes and the vital role of support systems. They dive into the importance of being proactive and compassionate in both personal and professional realms. Adam opens up about hi…

Luke Fernandez joins me today to discuss how he built a life after his suicide attempt; dopamine highs of eating sugar; the three components of beautiful marriage; why group therapy may be ineffective; and the two things he needed from his dad. Contact Luke: https://anomalycoaching.com/ If you or anyone you know is considering suicide or self-harm,…

These songs will bloom into your new favorites. This week’s picks “Gardenia” by Mandy Moore “Kiss From a Rose” by Seal “Where This Flower Blooms” by Tyler, The Creator feat. Frank Ocean Related Links Waxahatchee covers “Gardenia” The Playlist No Repeat Playlist on Spotify No Repeat Playlist on Apple Music B-Sides Unofficial B-Sides Playlist Support…

We discuss the benefits of having and/or creating enemies; difference between enemies and bullies; how to grow from scrutiny and criticism. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-…