Bedste Ladies First Digital Media Company-podcasts (2024)

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103 | Mansplaining, the Fall of the Patriarchy and Burnout - Navigating Life as a Bold Woman with Kelly Meerbott 31:30

3d ago31:30

31:30

In this episode of You Betcha She Did, Rayna sits down with acclaimed speaker and leadership coach Kelly Meerbott for a compelling discussion on two key issues facing women today: mansplaining and burnout. Kelly kicks off the conversation with an insightful look at the crumbling patriarchy and debunks the myth that one person's success takes away f…

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102 | Leveraging LinkedIn for Business Growth, Brand Growth and Networking 28:29

10d ago28:29

28:29

Have you ever wondered how your LinkedIn profile could become a powerful tool to grow your business and brand? At You Betcha She Did, LinkedIn is one of my favorite platforms to connect and grow my business. Let's connect - https://www.linkedin.com/in/raynarokicki/ In this episode, we dive into how podcasters and entrepreneurs can optimize their Li…

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101 | Using YouTube for Business Growth Even Before Your Channel Monetizes 24:12

17d ago24:12

24:12

If you have ever considered starting a YouTube Channel or currently have a YouTube Channel with little results to show for it, you'll want to tune into this episode. YouTube Strategist Catara Lane is on the show to share her expert tips on how to use YouTube to grow your existing business. In addition, she does a live audit with my own sad example …

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100 | From Periods to Presidency: Generation Alpha's Bold Visions 16:54

23d ago16:54

16:54

In this special 100th episode of You Betcha She Did, we dive into the thoughts and aspirations of Wisconsin's Generation Alpha— young women who are poised to shape the future. As a special side project of the Women's Leadership Conference put on by New Sage Strategies this October, I was able to interview several teenage women leaders from Northeas…

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99 | Million Dollar Decisions vs. Broke A#$ Decisions - Which Are You Making? 23:56

2M ago23:56

23:56

Are you a Broke Boo or a Rich Boo? Do you make Broke A#$ decisions or Million Dollar Decisions? In this episode, I am diving into the genius of Rachel Roger's book aptly titled - We Should All Be Millionaires. Rodgers argues that society and the media perpetuate stereotypes about women and money that keep women from earning more. She rejects the id…

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98 | Shedding Mindsets That No Longer Serve Us as Modern Women 26:06

2M ago26:06

26:06

Raise your hand if you have ever felt burn-out and mental exhaustion. If you're raising your hand, you are not alone. I bet most women around the world are raising their hands. In this episode of You Betcha She Did, I talk with Dr. Jennifer Blossom about the concept of "masking" in leadership, where women often hide behind facades of perfection, un…

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97 | How to Keep Your Creative Edge And Use It to Fully Live 19:56

3M ago19:56

19:56

Creativity is an act and a feeling. It stems from a sense of curiosity about the world that lights us up. In this episode, Rayna talks with Wisconsin artist and creativity expert Erica Huntzinger about how to keep your creative edge regardless of your career, your headspace and your season of life. Tune in to hear about: -How the cycle of creativit…

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96 | The Power of Personality When Building Your Brand 19:41

3M ago19:41

19:41

The greatest strength your business has is YOU! Your personality, views, work ethic, and hidden talents are the magnets that draw people to you and make them fans and customers. We've talked a lot about branding lately, but it is for good reason. If you're a women entrepreneur, you must be intentional about your digital presence to grow your commun…

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95 | How to Be a Thought Leader Without Writing a Book or Doing a TEDX Talk 27:33

4M ago27:33

27:33

Ever wondered what it takes to break free from societal barriers and earn your worth in leadership? Join us as we sit down with Mel Ripp, founder and CEO of Peapod, who shares her journey from corporate America to establishing her own PR and marketing consulting firm. Mel sheds light on the unique challenges women face, especially in the Midwest, a…

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94 | Summer Transitions, Supporting Women-Owned Businesses Plus New Projects 7:42

4M ago7:42

7:42

Summer is right around the corner and it's time to slow-down, both literally and figuratively. You have two assignments from host Rayna Rokicki. Assignment #1 -Get outside, enjoy nature and time away from the bustle and hustle of everyday life. Assignment #2 - Make sure to keep supporting women-owned businesses. Summer can be a slow time for some, …

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93 | Mastering Lead Generation with Facebook Groups 15:52

4M ago15:52

15:52

Ever struggled with making authentic connections in Facebook groups without feeling salesy? Danielle Leigh, a trailblazing women's business coach, joins me, Rayna Rokicki, to share her transformation from an introverted entrepreneur to a networking ninja using the very platform that once daunted her. Danielle's journey is not just inspiring; it's a…

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92 | Pro Tips to Crafting an Engaging Email Newsletter 17:38

5M ago17:38

17:38

Unlock the secrets to amplifying your brand's voice with Asia Dore, a brand strategy expert. In this episode, we dive into crafting messages, including email newsletters, that stand out and resonate in the digital world, using effective engagement SEO strategies. Asia shares tips on sharing your expertise to build authority and choosing communicati…

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91 | Tips for Introverts Looking to Network, Enjoy Nature and Travel 17:22

5M ago17:22

17:22

Calling all Introverts! Unlock the hidden strengths of introversion and transform them into networking gold with Paula Pecore. She’s the go-to guru for introverts looking to master social engagements effortlessly. Paula gets the unique hurdles introverts face in extroverted settings and provides the tools you need—like effective icebreakers and the…

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90 | Gain Social Media Wins By Being You 14:49

5M ago14:49

14:49

Are you ready to embrace your quirks and build a brand that's as unique as you are? Rayna Rokicki here, and I'm thrilled to introduce the incredible Whitney Morales, whose eye for photography is matched only by her knack for fostering vibrant communities. Tune into our May Day - May Day Series where we peel back the curtain on what it truly means t…

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89 | Quick Tips to Master Instagram Engagement 18:36

5M ago18:36

18:36

Instagram and Social Media in general can be bewildering... SEO, algorithms, trending audio, consistency. Who even knows where to start? Lucky for us, I have Holly Van Akkaren on the show to demystify Instagram for the average businesswoman. As a social media manager specializing in small businesses, Holly takes us through key strategies and tips t…

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88 | The Art of Intentional Downtime: A Pep Talk for the Tired and Overworked 15:41

5M ago15:41

15:41

Always tired? You are not alone. You are not crazy. We have good reason to be tired all the darn time. Tune in as I guide you through several reasons why we are all tired (cue society obsessed with productivity) and then give you a pep talk on how to design more intentional downtime for yourself this next month. Speaking of downtime, I'll talk you …

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87 | I've Been Doing Social Media Wrong for Years And What I Know Now 16:35

6M ago16:35

16:35

I am going to let you in on a little secret. I have been doing social media wrong for years. Years people! Drawing from the dynamic Ina Coveney's "10 Days to Hot Leads" course, I am going to share 4 tips to help you generate hot leads and boost engagement without burning yourself out. For entrepreneurs, online business owners, and influencers eager…

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86 | Small Beginnings, Big Dream: Emily Fell's Mission to Create More Housing and Career Training for Autistic Adults 16:27

6M ago16:27

16:27

Navigating the complexities of single motherhood takes grit, but when your child is autistic, it's a whole new ball game. Emily Fell joins me today, and her journey is nothing short of extraordinary. As a devoted mother and fierce advocate for the autistic community, Emily reveals her mission to cultivate a future filled with hope and opportunity f…

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85 | Tip for Women Entrepreneurs: Build Your Own Table 22:58

6M ago22:58

22:58

Attention Women Coaches, Leaders, Business Saavy Women, Women Entrepreneurs and those of us dreaming of a career pivot- Tired of waiting for a seat at the table? Oh, I do see some hands raised. Here's an idea - Let's build our OWN table. Meet small business lawyer for women, Stephanie Melnick, as she talks about her efforts to connect and support M…

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84 | Reach More GOALS by Doing LESS 10:59

6M ago10:59

10:59

Are you tired of spinning your wheels and feeling like you're getting no closer to your goals? I get it, I've been there too. What if I told you that the key to making progress in your dream life is to let areas of your life drift for a short amount of time? Whether you're climbing the career ladder, improving your health or taking care of your fam…

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83 | Ahem...Your Midwest Hype Woman is HERE! 12:15

7M ago12:15

12:15

Hey, trailblazers, it's Rayna Rokicki, your Midwest hype woman, here to supercharge your spirit and celebrate our female warriors! This episode is a megaphone for the accomplishments of women like Erin Gallagher, who's teaching us all how to be cheerleaders for each other's successes. Assignment time – I challenge you to recognize three magnificent…

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82 | Starting a Side Hustle with Innovation COO Megan Anderson 25:17

7M ago25:17

25:17

Join us for an exciting journey with Megan Anderson, the COO extraordinaire who's rocking the startup scene while juggling her corporate gig and personal challenges. Believe it or not, Megan's foray into the side hustle world was inspired by a podcast - you gotta love the power of podcasts! Get ready for some real talk as Megan spills the beans on …

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81 | A New Era of Gaming Where Women Lead and Minds Thrive 29:10

7M ago29:10

29:10

Discover the unsung heroes of the gaming world as we sit down with Lynn Potyen, the mastermind behind the GameBoard, to celebrate Women's History Month. Lynn shares her journey in the industry, shining a light on trailblazing women who are reshaping our approach to board games. Tune in for a riveting exploration of how board games are more than jus…

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80 | The Science Behind Achieving Dreams with Danielle Leigh 26:16

7M ago26:16

26:16

Ever felt like the business world's deck was stacked against you? Danielle Leigh, a career and business coach extraordinaire, joins us to dissect the leadership labyrinth and pinpoint how women can claim their space at the table. We're kicking off a celebration of International Women's Day by sharing Danielle's transition from the corporate grind t…

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79 | A Toast to Change with Visionary Women Stirring up the Adult Beverage Scene 22:09

8M ago22:09

22:09

This episode is a toast to the women who are fermenting change and crafting a new narrative in the male-dominated adult beverage business. Meet Julianna Pierandozzi from Three Sheeps Brewing Company and Jaclyn Stuart, sommelier extraordinaire and visionary behind Vintage Elkhart. Juliana and Jacqueline bring their stories of innovation, from ground…

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78 | A Career You Didn't Even Know Existed: Social Impact and Microinsurance Consultant 27:10

8M ago27:10

27:10

Join us for an energetic chat with Cytandra Hoover, a rockstar in the world of microinsurance and a shining example of the strength that comes with balancing parenthood and a thriving career. We'll dive into the nitty-gritty of microinsurance (what is that anyway?), exploring how it provides affordable protection against unexpected challenges like …

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77 | Adra Kusnirova's Deep Dive into Sustainable Seafood 26:29

8M ago26:29

26:29

Who's on board to meet a female fishmonger? I am! I am! Meet Adra Kusnirova, a former international student program manager turned fishmonger. As a former resident of Alaska, Adra came to know the fishing community intimately and held on to that attachment when she settled in Wisconsin. Together, with her husband, she started Alaska Fresh, a Midwes…

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76 | Gears and Asanas: A Tale of Yoga and Motorcycles with Jess Childs 26:13

8M ago26:13

26:13

Strap on your helmet and unfurl your yoga mat; this episode takes you on an interesting ride with Jess Childs, a yoga instructor with a penchant for motorcycles and the heart of an entrepreneur. Tune in as Jess recounts a tale that began with the roar of an engine at a safety course and evolved into a life dedicated to the zen of yoga and the thril…

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Celebrating Milestones: 75 Episodes, Empowering Female Voices, and Turning 45 11:45

8M ago11:45

11:45

As our 75th episode drops into the universe, I'm here, brimming with gratitude. From the jittery first steps of this podcast to the build-up of empowering voices from Midwest’s remarkable female entrepreneurs and leaders, we've woven a tapestry of shared triumphs together. Thank you for being part of this journey celebrating the strong women and ou…

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74 | Kim Galske's Journey from Military to Mrs. Wisconsin to Mastering Self-Awareness 28:52

9M ago28:52

28:52

Ever wrestled with the feeling that you're running on a mental treadmill, going nowhere fast? Kim Galske, the brilliant mind behind Rewired Dynamics, sits down with me, to unravel the strategies that can break us free from this exhausting cycle. With a background that spans the crown of Mrs. Wisconsin to the intricacies of military service, Kim's i…

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73 | Executive Motherhood: The Art of Having It All Without Doing It All with Ashley Quinto Powell 28:40

9M ago28:40

28:40

Ever felt the pressure of juggling a high-flying career while carting your kids to soccer practice? Ashley Quinto Powell certainly has, and she's here to light the way for working mothers everywhere. With her book "Executive Motherhood" as our guide, we traverse the tightrope walk of work-life balance that so many moms face. Ashley, a trailblazer f…

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72 | The Ripple Effect of both Acknowledging and Celebrating Women's Contributions in Society 29:52

9M ago29:52

29:52

In a world where women's contributions often go unnoticed, Juliane Troicki's passion project throws a much-deserved spotlight on the quiet yet vital achievements of women in our communities. Tune in as we discuss why women's achievements are boundless but often invisible. Through her Illuminating Project, Juliane shines a light on the everyday cont…

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71 | Cultivating a Brand that Resonates with Strategist Asia Dore 28:15

9M ago28:15

28:15

Ever wonder how a small business can shine in the shadow of corporate giants? Asia Dore, an Alaska native now Wisconsin resident and the mastermind behind transformative brand strategies, joins us to discuss the art of authentic branding. She walks us through her evolution from photographer to brand guru and reveals how staying true to the human el…

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70 | You Betcha She Did! Host Rayna Rokicki's Story (Replay) 28:17

9M ago28:17

28:17

In this special rerun of our 50th episode of You Betcha She Did!, host Rayna Rokicki shares her personal story of how she came to start the podcast and her company, the Ladies First Digital Media Company. From her early interests in anthropology and teaching to moving to Nigeria and discovering podcasting, Rayna traces the winding path that led her…

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69 | Attn Parents: This Woman is Working to Solve Your Biggest Problem - Child Care (Replay) 29:54

10M ago29:54

29:54

How many sleepless nights have you spent worrying about childcare? It's a struggle that Angel Berry, co-founder of the non-profit organization A Million Dreamz, knows all too well. As a single mother, she faced the daunting task of finding affordable, accessible childcare – a challenge that inspired her to revolutionize the industry. In our recent …

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68 | Its Never Too Late to Pivot Toward Your Passion with Lisa Vihos (Replay) 21:13

10M ago21:13

21:13

Tune in for one of the top 3 all-time episodes from the You Betcha She Did archive. If you have ever thought about pivoting your career especially as the start of 2024 looms large on the horizon, then this episode is for you. Learn from the master of the pivot, Lisa Vihos. She is a woman who knows how to embrace creativity and joy in life. Get read…

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67 | Shaping the Future of Sports PR and What Its Really Like to Work With Professional Athletes 29:52

10M ago29:52

29:52

Have you ever wondered what it takes to not just survive, but thrive, in a male-dominated industry like sports? Meet Chellee Siewert, the powerhouse founder and owner of Capture Sports and Entertainment, who is stirring up the industry with her unique approach to PR. Chellee invites us into her world in this episode, offering a raw and real account…

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66 | Trailblazing Students and the Art of Running a Business with Kym Leibham 26:18

10M ago26:18

26:18

What happens when change meets entrepreneurship? You get the inspiring journey of Kym Leibham, founder and CEO of EventWise, who masterfully navigated the ebb and flow of market changes throughout her 25 years in business. This episode is a treasure trove of insights from Kym's accidental venture into entrepreneurship to her unstoppable adaptabilit…

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65 | Embracing the Journey of Parenthood and Self-Growth: A Deep Dive with Erin Holland, CEO of PG-ish Parenting 20:32

11M ago20:32

20:32

Imagine being overwhelmed by parenthood after a divorce and finding the courage to start a podcast to navigate these uncharted waters. Erin Holland, CEO and founder of PG-ish Parenting, turned that imagination into reality. She opens up about her journey and unravels how she turned her experience into a resource that empowers parents to evolve from…

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64 | From Parenthood to Health Advocacy: The Inspiring Story of Kerri Wilson 21:03

11M ago21:03

21:03

Ever wondered how a mother of six transformed her life and body to become a certified wellness practitioner and health coach? Join our inspiring conversation with Kerri Wilson as we delve into the power of small lifestyle changes and debunk the myth of quick fixes for health and weight loss. Kerri opens up about her journey from parenthood to self-…

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63 | Nurturing Leadership and Overcoming Adversity: Crucial Insights from Coach Jen Dary 29:01

11M ago29:01

29:01

What if the challenges you encounter in life were the stepping stones to your greatest personal and professional triumphs? That's precisely the inspiring reality of our remarkable guest, Jen Dary, the guiding light behind Plucky. As a leadership coach to professionals from the world's leading companies, including Google and the New York Times, Jen'…

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62 | Decoding WWII Mysteries and her father's D-Day mission with Louise Endres Moore 29:40

11M ago29:40

29:40

Prepare to be captivated as we journey through the hidden narrative of a World War II infantryman with our illustrious guest, Louise Endress Moore. Louise brings to life her father's secret service as a heavy weapons machine gunner, a tale she painstakingly unearthed following her mother's death. Get ready to navigate the murky waters of wartime se…

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61 | Exploring the Mystical Side of Women's Health with Christina Wilke-Burbach 28:44

12M ago28:44

28:44

Get ready to tune into your own modern mystic as we get a bit witchy and a bit botanic with our special guest, Christina Wilke-Burbach. With 25 years in psychology, spirituality, holistic healing, and natural health, Christina's expertise offers a fresh perspective on women's health that you won't want to miss. She enlightens us on the significance…

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60 | Why We Should All Be More Like Arnold Schwarzenegger PLUS Other Gems from the Women's Leadership Conference 16:26

12M ago16:26

16:26

Ever wondered how a subtle change in language can shift your image from being just another face in the crowd to a confident, assertive leader? Let's explore my key takeaways from the Women's Leadership Conference where I learned the art of using 'wealthy words' over weak words. Get ready for a few "aha moments" where I dive into these takeaways inc…

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59 | The Journey of Military Children: Insights from Deanne Herber 21:42

12M ago21:42

21:42

Imagine growing up, packing your life in boxes, moving from one place to another, and finding solace in the simplest of objects - a bowl. That's the life military kids lead. Today, we're joined by the extraordinary Deanne Herber, founder of Kids in Combat Boots, who lived this life and is now championing the cause for these unsung heroes. Through h…

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58 | Unmasking Imposter Syndrome & Navigating Anxiety: Insights from Psychologist Dr. Jill Stoddard 29:54

1y ago29:54

29:54

Ever feel like a fraud, despite your achievements? You're not alone, as our guest, celebrated psychologist Dr. Jill Stoddard, reveals that imposter syndrome plagues up to 70% of us. Dr. Jill takes us on a fascinating journey into the intriguing world of imposter syndrome, exploring its evolutionary roots and connections to anxiety. She offers a fre…

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57 | Achieving Financial Independence: The Mini-Retirement Approach with Jillian Johnsrud 32:36

1y ago32:36

32:36

Are your dreams of financial independence feeling unattainable? Don't lose hope! We've got the inspiring Jillian Johnsrud with us today, a true testament to the power of focused determination. Jillian, along with her husband, vanquished a massive debt of $55,000 and achieved financial freedom at a surprisingly young age. Not only that, but her jour…

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56 | Navigating Midlife Change: Mary T. Wagner's Story of Resilience and Creativity 25:41

1y ago25:41

25:41

Get set for a stimulating conversation with the multi-talented Mary T Wagner! Our guest, an accomplished author and photographer, took a bold leap of faith in her 40’s, swapping her career in journalism for a foray into law. She spills the beans on the unique trials she faced as a mature student, juggling academics amidst a sea of younger peers all…

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55 | Evelyn Prevenas - From WWII to Skydiving and now Acting at 96 years old 16:34

1y ago16:34

16:34

Get ready to be inspired by our phenomenal guest, Evelyn Prevenas. Imagine starting your own sewing business after having 6 kids. Evelyn's journey didn’t stop there; she’s also a serial skydiver and long-term volunteer, having spent two decades at the Weil Center in Sheboygan. This 96-year-old powerhouse will share her experiences during World War …

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54 | Breaking the Glass Ceiling: Empowering Insights from Women's Leadership Coach, Vicki Updike 30:36

1y ago30:36

30:36

Ready to break the glass ceiling? Step into the empowering world of women's leadership with Vicki Updike, the founder of New Sage Strategies. An inspiring figure, Vicki shares her journey from corporate America to becoming a sought-after women's leadership coach. Her insightful strategies and no-nonsense approach to overcoming common leadership cha…

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