B.T.s podcast om Kevin Magnussen og Formel 1.
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A dive into the world of Formula One with your hosts Noah, Griggs and Ben. To hear the show live, join us every Friday at 1 PM CST on weglfm.com. To stay connected with us, follow our show Twitter @SMOPpodcast (https://twitter.com/SMOPpodcast).
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Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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The Psychology of Food. Exploring Human Beings Relationship to Food & The New Success of Using Ketamine and Nutritional Coaching for Lasting Transformation. Jillian Acosta RD LDN
59:52
59:52
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59:52
This is my topic of 2024 - food. We need it to survive, and we need it to thrive, but food is also the most frequent and widespread choice for abuse, over use and addiction. My sense is that by better understanding and unpacking the human relationship with food in modern times, including ultra-processed food, the more people will feel able to break…
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The Grounding Masterclass: Are You Electrically and Magnetically Balanced? Clint Ober delivers a Foundational Health Groundbreaker!
1:15:04
1:15:04
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1:15:04
An enormous array of health and performance problems can be distilled into one word - disconnection. Mental health distress is usually a disconnection from our purposes and community. A disease like cancer has been described as a malady of separation. Diabetes is a disconnection from natural foods. And at a higher level, all of these are disconnect…
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Sugar Addicts, Big Food’s Annuity Income Plan, & How To Break Free from Sugar’s Enslavement. Bitten Johnson Leg.SSK, Reg.Nurse
1:08:08
1:08:08
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1:08:08
I know how many of you feel. Ashamed at constantly failing a diet, ashamed you can’t lose the weight, wondering why you don’t have the willpower, embarrassed you don’t have the means or the time to treat yourself better. Well, there is hope, and that hope starts by admitting we are addicted, meaning we are enslaved to something - sex, drugs, money …
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Functional Medicine 202. Unpacking Root Cause Diseases, The Power of Your Own Data and the Personalized Actionable Steps You Can Take! Reed Davis HHP CNT
1:00:11
1:00:11
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1:00:11
Awareness is at the core of transformation. That’s why I believe so deeply in the data centric model, because by investing in your own data you become aware of your unique biological profile and take intentional, precise action to improve your health and life. That’s why my guest today and I go deep into the diagnostic tests out there and which are…
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Beating Migraines, Chronic Headaches, & Facial Pain with Dr Kevin Smith’s MD ENT. Revolutionary Treatments You Haven’t Heard of
54:45
54:45
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54:45
Migraines are crippling experiences for their sufferers. They often also come in concert with a host of other devastating symptoms that can wreak havoc in people’s lives. Yet, they have eluded medical treatment for years, with success here and there for certain types and some lucky patients, but overall, many remain quote unquote untreatable. Well,…
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Are We All Addicted? Sugar, Ultra-Processed & Big Food’s Plan To Keep You Enslaved. Dr Joan Ifland PhD MBA
1:05:46
1:05:46
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1:05:46
Are we all addicts? When it comes to processed food I am concerned. This is a sobering episode about the horror processed food is wrecking in people’s lives who are largely totally unaware of what is happening to them. With 93% of adults in the US having a metabolic diagnosis of some kind, we as a culture need to wake up quickly because processed f…
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Prof & Doctor Michael Ruscio Delivers a Gut Health & Performance Game Changer: Your Gut Type? Do You Know it? & Much More!
1:04:56
1:04:56
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1:04:56
This is an episode I wish everyone would listen to. Gut health genuinely builds the foundation of our health, but it is far more nuanced and fascinating than even I realized! Gut types and probiotic types are crucial to any decision we make about what we eat and the types of gut health optimization products we buy or waste money on. This is a gut g…
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A Plastic Free World: The Dangers, The Myths and The Solutions of Toxic Plastic. Frede Magnussen
53:04
53:04
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53:04
It’s everywhere. Our homes, our clothes, our water, our food, our bodies, our lives - plastic! This episode is stunning, and sadly scary. At the same time, a plastic-free or at least plastic-less world is possible. Find out how you can be part of this future with this courageous plastic warrior Frede Magnussen. Frederikke (Frede) Magnussen is the c…
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1
Everything Sleep: Quality, Quantity, New Sleep Supplements and Cutting Edge Hacks revealed by Devin Burke America’s No 1 Sleep Coach
56:35
56:35
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56:35
The state of health seems like a never ending stream of crisis - mental health, metabolic disease, obesity, neurodegeneration, fatty liver and on and on and on. But there may be one health crisis that permeates into all the others, and could be the single most powerful lifestyle change that creates positive change to every other health issue - aka …
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The Dopamine Masterclass and Why We are ALL ADDICTED. Stanford Prof Anna Lembke delivers a Podcast Game Changer
1:02:29
1:02:29
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1:02:29
Are we a culture of addicts living in a world of overwhelming overabundance? That is the premise of the brilliant Stanford psychiatrist Dr Anna Lembke, and her must-read book Dopamine Nation. She believes addiction will be the crux of human suffering not just for the next decade but for centuries to come, but at the same time is offering a practica…
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Smooth Operators (6/24/2024)- Summer Shenanigans Episode 3: Nice
1:00:06
1:00:06
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1:00:06
The boys are back in studio for this episode! First they talk about the F1 news, then they recap the Spanish Grand Prix and wrap up with their picks and preview of the Austrian Grand Prix.Af Griggs Blankenburg, Noah Phillips, Ben McClurkin
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“The Needles Secret” Marc Girardot’s Book unpacked. Vaccine Injuries and the Bolus Theory. What YOU need to KNOW.
1:14:16
1:14:16
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1:14:16
This is a controversial podcast about what has been the most taboo topic in medicine for over half a century - vaccine-induced harm. Revolutionary ideas are often seen as heretical before time proves them otherwise. Individuals like Marc are deemed heretics by the regime until they are proven right. Will Marc be proven right? Only time will tell, b…
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Cancer: A Metabolic Disease. Prof Seyfried (Ph.D) Gives a Hopeful and Practical Masterclass on Beating Cancer
1:11:30
1:11:30
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1:11:30
“A rapid advance in technology with a slower catchup in biology”. That simple but profound fact is at the crux of cancer. Week after week I walk into offices with dinosaur toys for my clients. Why? Because of exactly what Professor Thomas Seyfried will explain today - urban humans are evolutionary victims of the abundance of energy available, and s…
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Smooth Operators(06/09/2024)- The Return of the Dutch Anthem
40:41
40:41
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40:41
The boys are back with race recap of the Canadian GP, among other news like Checo getting an extension, AI Trophies, EA Sports F1 24, and a whole host of hilarious content.Af Griggs Blankenburg, Noah Phillips, Ben McClurkin
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1
Exhausted, Anxious, Depressed, or Brain Foggie? Implement the Fourth Phase of Water in Your Life: the Ez Water, Structured Water Show With Prof Pollack
1:00:24
1:00:24
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1:00:24
Liquid, solid, gas. H20. That’s water right? Not so fast. There is a fourth and fascinating phase of water called EZ or structured water. And this is not a new discovery but one that no attention is being paid to. And I cannot understand why. I structure my water, and after today’s discussion with the father of EZ water Dr Jerry Pollack, you may wa…
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Novel Chronic Pain Solutions: Psychedelics, the Psychobiome, and Psychedelic Coaching with Court Wing
1:03:25
1:03:25
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1:03:25
After 25 years of meeting and treating people in pain, I have learnt that chronic pain is a complex condition, and solutions often prove illusive. And as the pain continues month after month, year after year, failed treatment after failed treatment, doctor after doctor, people fall into depression, disillusionment and despair. Understandably so. Th…
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Smooth Operators(05/26/2024)- Summer Shenanigans - Happiness at last
14:56
14:56
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14:56
Noah and Griggs are here to talk about what could be the most heartwarming Monaco race of all time. More episodes are coming soon as the boys are hard at work.Af Griggs Blankenburg, Noah Phillips, Ben McClurkin
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1
The Foot Health & Performance Podcast: Foot & Ankle Surgeon Dr Andrew Lundquist MD MBA, unpacks the Foundation for Foot Health, Insoles, High Heels, Peptides and how AI is Changing Medicine
44:42
44:42
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44:42
They are the unsung heroes of the body. Those trust steeds that move us through the journey of life, taking us from place to place, moment to moment, adventure to adventure. That’s right - our feet. These humble appendages are so often overlooked, taken for granted and expected to be okay. But feet need to be cared for and considered like everythin…
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Founder of Elemental Wellness, Giovanni Bartolomeo, goes deep on Breathwork, Cold Therapy, Rhythmical Medicine, & How to Scientifically Transform Your Brain
1:02:46
1:02:46
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1:02:46
You can survive weeks without food, days without water but only a few minutes without your breath. Yet when thinking about health, we spend so much time debating diets and exercise, and too little discussing how we breath, why we breathe, what we can use breathing for and the unexpected but meaningful places breathing can take us. So today’s episod…
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1
Optimize Your Mental Performance, Newest Wearable Technology & the Latest Stress, Anxiety, & Depression Biohacks. Steve Stavs on The Pressure Point Podcast
39:14
39:14
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39:14
This episode is a rebroadcast of my appearance on the October Health podcast Pressure Point. I sat down with October Health’s Alon Lits, who you may remember from my PANDA health episode because PANDA is now called October Health. October Health is an AI-powered performance psychology tool that can measure, track and improve staff performance and w…
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1
Stillness, Solitude, No-Light Therapy & Everything Rebalancing with Pavel Stuchlik
1:08:46
1:08:46
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1:08:46
The universe works in mysterious ways. Last week’s episode was all about getting quiet to hear more, and somehow this week’s episode is all about going into the dark to see more. We live in an overstimulated, hyperdrive world, and it’s leaving many of us living in dis-ease and disorder. More and more, we are all looking into screens for answers whe…
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1
Smooth Operators(04/26/2024)- Miami Vice
47:39
47:39
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47:39
The boys are back for one last time for the semester, they talk all the drama including Nico and Newey, the Chinese GP, as well as the upcoming Miami GP.Af Griggs Blankenburg, Noah Phillips, Ben McClurkin
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1
Stop the Stimulation Noise, Down Regulate Your Nervous System & Get Quiet with Elaine Glass MLC
45:27
45:27
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45:27
Rest, relax, listen, less, be. Sounds simple, yet it’s not. In this modern plugged in, digital day so many of us our stuck in rush, push, argue, more and do. But where are we rushing to? What are we pushing for? Why are we doing what we do? When I ask people those why and who questions, you know what I get back? Silence. Ironically so because the a…
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Fatty Liver Disease: 33% of Global Adults Suffer With This. BUT it is Reversible with Dietary and Lifestyle Changes! Dr Hanouneh MD & Kirkpatrick MS RDN
1:04:55
1:04:55
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1:04:55
Whether NAFLD or MASLD, the facts remain the same - livers are sicker than they’ve ever been. And the reason why is the crux of this episode. It’s not the ills of old like hepatitis or alcohol that’s actually why the majority of liver transplants are done - it’s fatty livers. And the saddest part - fatty liver disease is a completely avoidable and …
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Smooth Operators (4/12/2024)- Calendar Crazy
48:29
48:29
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48:29
The boys are back to disuses the F1 circus, This time it was the most recent Japan GP, The new Calendar for 2025, The driver lineup for 2025, and the who what why of those driver moves.Af Griggs Blankenburg, Noah Phillips, Ben McClurkin
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Toxic Superfoods. Oxalates and Nutritional Myths, and Why You Need to Stop Your Spinach and Kale. Sally Norton MPH
56:51
56:51
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56:51
So nice, I had to do it twice. Or rather - so down beat, I had to do a repeat. I have done back to back episodes on the anti-nutrients in our food, especially the nasty nature of oxalates, because the topic is hugely unknown of. This was a truly mind-opening episode with Sally Norton. I saw so many interrelated health problems that may have oxalate…
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Smooth Operators (4/5/2024)- Back to Japan
25:51
25:51
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25:51
On this episode of Smooth Operators, Griggs, Noah and Ben discuss what Sainz's future will look like along with their preview and picks for this weekends Japanese Grand Prix.Af Griggs Blankenburg, Noah Phillips, Ben McClurkin
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1
Eating For Your Genes. Amyloids, Histamine, & Oxalates. Nutritional Gems That You’ve Never Heard of. Teri Cochrane: The Wildatarian Diet
1:01:36
1:01:36
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1:01:36
Protein, carbs or fat? That’s what 99% of us are thinking about when it comes to food. But there is so much more to food, and that is what this episode is all about. Is your food nutritious? That’s what we wonder, but are we asking if it’s anti-nutritious!? A true pain to purpose story is why Teri Cochrane is on the show today sharing the science a…
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Smooth Operators (3/29/2024)- Melbourne Madness
30:07
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30:07
On this episode of Smooth Operators, Ben, Noah and Griggs discuss the Australian Grand Prix, the FIA and FOM relationship, and the driver market.Af Griggs Blankenburg, Noah Phillips, Ben McClurkin
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1
Cancer, Holistic Oncology, The Cancer Diet & Detox. Dr Katie Deming: The Conscious Oncologist
1:01:37
1:01:37
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1:01:37
This episode about cancer is a game-changer. 99% of anyone who listens to this will encounter concepts around cancer they have never heard before. Not only does Dr Katie Deming throw ideas about cancer being a genetic disease well and truly into the dustbin, she is putting forth a cancer ideology that breaks every medical mold. And that’s why I lov…
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Smooth Operators (3/22/2024)- Going to a Land Down Under
1:09:22
1:09:22
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1:09:22
On this episode, Griggs and Ben talk about Logan Sargeant giving up his car this weekend for Alex Albon, the FIA, Zak Brown's new contract extension and their picks and preview for the Australian Grand Prix.Af Griggs Blankenburg, Noah Phillips, Ben McClurkin
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1
The Testosterone Crisis for Men and Women. TRT, Viagra, Peptides, & Testosterone Biohacks that Optimize Performance
1:02:39
1:02:39
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1:02:39
People don’t want to believe it but men are in trouble. From college and university attendance to suicide and friendship, the men are not alright. Why? Well, there is no one single answer but I suspect a significant cause underlying men’s ills is because they don’t have the testosterone they need. So that’s what today’s episode is about with Dr Tra…
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Smooth Operators (3/15/2024)- Abysmal Alpine
49:20
49:20
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49:20
The boys are here on the radio as they break down the past races including Alpine struggles, Redbull dominance and scandal, as well as Mercedes and a kid named Bearman.Af Griggs Blankenburg, Noah Phillips, Ben McClurkin
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1
Breast Cancer, Emotional Roots, Toxic Cancer Causes, & Self Love Therapies with Pychotherapist Dr Toni Galardi
58:07
58:07
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58:07
Every 2 minutes a woman is diagnosed with breast cancer. Let that sink in. How can it be? How can it be that cancer diagnoses are only growing at the same time that there is more and more funding to fight cancer, more and more cancer drugs and more and more cancer doctors? Well, Dr Toni Galardi has a few things to say about that. Dr. Toni Galardi h…
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From Burnout to Breakthrough. Beat Mental Exhaustion, Emotional Bankruptcy, & Brain Fog. Dr Mark Rowe MD
1:03:24
1:03:24
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1:03:24
Feeling like you can’t take it anymore? Completely exhausted? Like no matter how much you do, you’re never getting anywhere? Life feeling dead, and like you don’t even have one more drop of energy to give? You aren’t alone. Not even close. At minimum 1 in 3 people are holistically and wholly exhausted, suffering what we now call burnout. Especially…
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Smooth Operators (2/29/24)- 2024 F1 Season Preview
32:54
32:54
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32:54
On this episode, Griggs and Ben preview the upcoming F1 season and give their predictions and takes for what to expect in 2024. Then, the guys move into discussing the Bahrain Grand Prix and give there thoughts and predictions for the race weekend.Af Griggs Blankenburg, Noah Phillips, Ben McClurkin
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1
Trauma Signatures, Lebron James, The 5 T’s of Trauma. Dr Marc Hauser PhD unpacks his new book Vulnerable Minds
1:02:41
1:02:41
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1:02:41
Is trauma bad? It’s not as simple an answer as you think. Trauma is associated with negativity - pain, abuse, depression, sadness. But trauma is actually also associated with things like resilience, anti-fragility, post-traumatic growth and yes, success. Why is that? Why do some people find power in pain, and others are unable to overcome hardship?…
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Ayurvedic Medicine 101: SuperHuman Ancient Healing Therapies for the Modern Day Woman. Katie Silcox M.A
1:00:05
1:00:05
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1:00:05
As the human story continues to evolve, many in modern times dismiss the practices and wisdoms of times gone by. Katie Silcox is not one of them. Reviving and re-embodying the 3,000 year old practice of Ayurvedic medicine and eclectic mysticism, Katie is approaching women’s health with an ancient and magical lens. The first principle of Ayurvedic m…
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Smooth Operators (2/16/2024)- Red Bull Rearrange
1:22:05
1:22:05
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1:22:05
After a two week break, Noah, Ben and Griggs are back again to talk about the world of Formula 1. On this episode, the guys talk about car launches, Fernando Alonso interested in going to Mercedes, their favorite liveries from the launches, and what they are looking forward to from testing next week.…
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1
Fix Your Brain: Brain Fog, Anxiety, ADDH, Brain Imaging, & Neurofeedback with Cognitive Neuroscientist Dr Andrew Hill PhD
1:13:50
1:13:50
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1:13:50
One of the blessings of doing this show is speaking to someone who is truly changing the world and future of healthcare. Dr Andrew Hill is one of those someone’s. This show inspired me with hope, and I know it will you too, because it takes so-called diseases like ADHD and anxiety and then not only looks at them from a paradigm shifting point of vi…
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1
Holistic Marriage; Your Closest Community & The Strategies to Stay Connected. Sarah Intelligator esq. Unpacks her book “Live,Laugh and Find True Love:”
1:02:47
1:02:47
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1:02:47
What is a marriage? A piece of paper? A covenant? A contract? I know what marriage is and has been to me, but I also know that divorce rates are about 50% and like chronic disease, I would say we are losing the war against marriage, the relationship that for most people will form the crux of their lifelong community as first a child and then a pare…
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1
The Future of Health: The New Data Centric Paradigm - Wearables, Dashboards and BioTech Dr Derek Yach MD
58:34
58:34
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58:34
What is the state of world health today? And what does the future hold? For the first time in a while, I sense some real hope. It’s not every day one gets to speak to someone who is and has been at the forefront of public health for decades and decades, and that’s exactly who Dr Derek Yach is. This episode is incredibly informative, with profound i…
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Smooth Operators(2/2/2024) - Fabulous Ferrari
46:34
46:34
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46:34
The boys are back and are excited to talk to you as the offseason gave them a present for things to talk about like, Lewis Hamilton joining Ferrari, Andretti getting blocked from entering the world of F1, Haas's sponsorships and livery.Af Griggs Blankenburg, Noah Phillips, Ben McClurkin
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Smooth Operators(1/26/2024) - Madrid Madness
48:32
48:32
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48:32
the boys are back to talk Madrid, Lando Norris, Driver contracts, and a look toward the livery season as it is fast approaching.Af Griggs Blankenburg, Noah Phillips, Ben McClurkin
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1
The AutoImmune Disease Epidemic: Why YOUR AutoImmune Healing Journey needs a Safe and Knowledgeable Community. Brightly Thrive Co-Founders Bring Hope and Empowerment
56:11
56:11
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56:11
Autoimmune disease is set to cost the US over 1 billion dollars in healthcare needs a year. That number is frighteningly large. And that is what an autoimmune disease condition and diagnosis does to people – it scares them, they feel overwhelmed, doomed and like the situation is too big for them to manage. I have seen this too many times in my life…
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Smooth Operators(1/19/2024) - Livery Talk
50:09
50:09
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50:09
The boys not only talk the McLaren livery but also driver talk and what ever the last segment is.Af Griggs Blankenburg, Noah Phillips, Ben McClurkin
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Upgrade Your Mental Performance by Breathing to the Beat & Breathwork Music. Niraj Naik, founder of SOMA Breath shows you HOW
1:04:37
1:04:37
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What is your rhythm? What is your beat? Who are your tribe? These are important questions to ask oneself as we navigate into a new year,, and another fresh opportunity arises for anyone and everyone to start anew. I ask those questions because it is your vibe that attracts your tribe, and there is nothing more powerful and human than breathwork to …
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Smooth Operators (1/12/2024) - Goodbye Guenther
1:31:46
1:31:46
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The boys are back from break and ready to talk about more Formula One. To start off, the gang reacts to the firing of Guenther Steiner at Haas and give their thoughts on the decision. Next, they discuss Mercedes and them changing almost all the parts on the car. Then, they discuss ESPN's Top 10 F1 Drivers of 2023 list and finish the show talking ab…
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Prevent and Beat Disease! Light, Water and Magnetism are Your Only Health Foundations. Dr Jack Kruse MD (Rebroadcast Part 2)
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It’s been over 3 years since my episode with Dr Jack Kruse, and this is still my most downloaded and viewed episode in over 180 episodes. As I near my 200th episode, I wanted to reshare this episode for my newer listeners because it is so valuable! Dr. Jack Kruse is a world-respected neurosurgeon and CEO of Optimized Life and Kruse Longevity Center…
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Prevent and Beat Disease! Light, Water and Magnetism are Your Most Important Health Foundations. Dr Jack Kruse MD (Rebroadcast Part 1)
1:05:20
1:05:20
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1:05:20
It’s been over 3 years since my episode with Dr Jack Kruse, and this is still my most downloaded and viewed episode in over 180 episodes. As I near my 200th episode, I wanted to reshare this episode for my newer listeners because it is so valuable! Dr. Jack Kruse is a world-respected neurosurgeon and CEO of Optimized Life and Kruse Longevity Center…
…
continue reading