For Over 3 Years; The Revolutionary Force In Podcast Entertainment
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I started The MindBodyHealth podcast so that both myself and experts around the world can educate you on how you can regain control of the MindBodyHealth area of your life because when you have control of this area of your life it has a catalytic impact on all other areas of your life. I also created this podcast to clear the confusion about so much regarding this area as while there has never been so much freely available information there has never been so many lies, untruths, false inform ...
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Ab Exercises Are A Waste Of Time - Exercise Is Not The Key To Fatloss - Stop Worrying About Protein
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Doing ab crunches and ab exercises is a complete waste of time!!Exercise is NOT the key to losing fat, building muscle, improving athletic performance, getting strong or getting toned You need NEVER EVER worry about getting enough protein These are the truths about 3 of the most common myths that I am busting in this the latest episode of The Mind …
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Episode 75 The Productivity Hack That Will Change Your Life Forever
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In this episode of the Mind Body Health Podcast I share with you one of my key productivity hacks that will have a dramatic impact on your life once you implement it. I use this all the time and I coach my clients and global community members on it regularly so that they can live their best lives and fasttrack their success in making their goals an…
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Episode 74 : It's Time For You To Take Personal Responsibility For Your Life Experience
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In this episode of The MindBodyHealth Podcast I speak to you about the need for you to take personal responsibility for your life and all aspects of it. Where you are in your life right this moment reading this is down to you. This is the reality that most don't like to face and prefer deny but it's the truth. You alone are holding the pen writing …
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False Finish Podcast - #106 - YEET
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The Boys (and girl as Producer Diamonique returns) are back and talking sports, movies, and of course pro wrestling.Af False Finish Productions
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Episode 73 Grow Your Own Organic Food With Colman Power
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In this episode of The MindBodyHealth Podcast I interview Colman Power who is an amazon #1 best seller, Organic grower, Personal trainer, nutritionist, has Msc in Organic Horticulture and is my personal mentor and coach in growing my own organic food. He is passionate about empowering people to be self sufficient and growing their own organic food …
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False Finish Podcast - #105 - The Great Pumpkin Spice Debate
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The Gang talks about the biggest story in Sports at the moment: Taylor Swift and Travis Kelce. Tony has a surprising movie recommendation while Brandon and Ming debate everyone's favorite seasonal beverage.Af False Finish Productions
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Episode 72 : The Importance Of Momentum And Finishing Strong
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In this episode of The MindBodyHealth Podcast I speak to you about finishing strong and creating momentum. Both of these are really important if you are to achieve your goals in life. How you finish every day matters. How you finish every week matters, How you finish every month matters. How you finish every year matters. Strong finishes create mom…
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False Finish Podcast - #104 - Banter Episode
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Tony and Brandon's banter episode: Thrawn's Debut in Episode 6 of Ahsoka, and more.Af False Finish Productions
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False Finish Podcast - #103 - The Return of The Ming
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MING IS BACK! Ming returns to the show and shares the real story behind one of Pro Wrestling's latest off camera drama.Af False Finish Productions
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False Finish Podcast - #102 - Barbenheimer
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Tony and Brandon discuss the biggest cinematic event of the summer...Barbenheimer.Af False Finish Productions
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FALSE FINISH PODCAST - #101 - BRANDON LIGGAN’S DARKPLACE
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I'M BRANDON LIGGAN; AUTHOR, DREAMWEAVER, VISIONARY, PLUS ACTOR...YOU'RE ABOUT TO ENTER THER WORLD OF MY IMAGINATION. YOU ARE ABOUT TO ENTER...MY DARKPLACE.Af False Finish Productions
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False Finish Podcast #100 - Normal Business Hours
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The False Finish Podcast is BACK (100% REAL NO BS) Tony and Brandon return with the usual banter about Finance Influencers hosting fake podcasts and more.Af False Finish Productions
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False Finish Podcast - #99 3/4ths False Finish LIVE!
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Live From The False Finish Studios It's The False Finish Podcast! 3 hour podcast!Af False Finish Productions
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False Finish Podcast #99 - 2022 Year In Review
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The Gang discusses everything that happened 2022.Af False Finish Productions
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False Finish Podcast #98 - Ming’s First Hardcore Show
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Ming went to see Brody King's band God's Hate with a few of The AEW guys and lived to tell the story of his first Hardcore show, and more.Af False Finish Productions
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False Finish Podcast - #97 First Ballot Dick Hall of Famer (featuring Ken Crofton)
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Longtime friend of the pod Ken Crofton joins the show to talk sports, Pete Davidson's dick game, and much more.Af False Finish Productions
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False Finish Podcast #96 - Wakanda Forever
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The False Finish Podcast returns with the usual Sports banter and a special guest joins the guys to talk the latest addition to the Marvel Cinematic Universe; Wakanda ForeverAf False Finish Productions
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False Finish Podcast #95 - The Cohort of Sluts
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In the aftermath of the annual "Boner Jams" festivities Tony airs some grievances as he and Brandon contemplate becoming comedy promoters to further their own standup careers...Af False Finish Productions
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False Finish Podcast #94 - Farewell Mr. McMahon
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The trio's back they talk baseball, the upcoming football season, the retirement of Vince McMahon and Where is Marvel headed next...Af False Finish Productions
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False Finish Podcast #93 - RoadCast Part 2: The Journey Home
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Part 2 of The RoadCastAf False Finish Productions
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Episode 71 : Successfully Transitioning To A Plant Based Lifestyle With Rohini Bajekal
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In this episode of The MindBodyHealth Podcast I interview Rohini Bajekal who is a nutritionist (MA Oxon, MSc Nutrition and Food Sciences, Dip IBLM) and a Board-Certified Lifestyle Medicine Professional who provides evidence-based nutrition and lifestyle advice to her clients and has previously worked in India and Singapore. A keen recipe developer,…
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False Finish Podcast #92 -RoadCast (Part 1)
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Brandon and Tony do something they've never done before, Record the podcast while driving into The City.Af False Finish Productions
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Episode 70 : Exercise Snacking And Living Healthily Until 100 With Dr James Timmons
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In this episode of The MindBodyHealth Podcast I interview Dr James Timmons PhD who is an Exercise Specialist with 10 years of Strength and Conditioning experience working with clinical populations. He received his BSc in Sport and Exercise Science from the University College Dublin in 2012, MSc in Strength and Conditioning from the University of Ed…
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Episode 69 : Your Health Is Your Wealth
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In this episode of The MindBodyHealth Podcast I speak to you about how most people need to turn their priorities upside down and start prioritising their health and wellbeing because your health truly is your wealth. There is no price on it. However unfortunately for most it's always the area least focused on yet it's the area that will have the gr…
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Episode 68 : "Exercise Saved My Life" - My Interview On The Life Of Elvis Podcast
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This episode of The MindBodyHealth Podcast is my interview in late 2021 on the "Life Of Elvis" Podcast with Elvis Tadlanek. In this interview we discuss how exercise saved me at the age of 17, how being saved lead me to a life of service to others, how we all have a much greater influence on the world around us than most think and more. We spoke in…
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Episode 67 : Living PCOS Free With Dr Nitu Bajekal
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In this episode of The MindBodyHealth Podcast I interview Dr Nitu Bajekal who is a highly respected consultant Gynaecologist and a women's health specialist with over 35 years experience. Dr Nitu provides both holistic and medical care for women with a variety of health concerns. She has a specific expertise and passion in areas such as PCOS, painf…
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False Finish Podcast #90 - Here We Go Again...Again
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The False Finish Podcast is back! Tony and Brandon discuss all the current stories in Sports, AEW's All Out, and More!Af False Finish Productions
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Episode 66 : Be Grateful And Live In Fear Of Regret With Robert Cheeke
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In this episode of The MindBodyHealth Podcast I interview Robert Cheeke. Robert grew up on a farm in Corvallis, Oregon where he adopted a vegan lifestyle in 1995 at age 15, weighing just 120 pounds. Today he is the author of the books, Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, and the New York Times Bestseller, The Plant-Based At…
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Episode 65 : Feel The Fear And Do It Anyway With Elvis Tadlanek
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In this episode of The MindBodyHealth Podcast I interview Elvis Tadlanek who is a calisthenics athlete and trainer as well as being a musician and writer. This episode is packed with personal stories of challenge and success, health and lifestyle tips, inspiration and much more. His MindBodyHealth journey started at the age of 12 when he started ma…
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Episode 64 : Stop Allowing Fear Be The Main Driver Of Your Life
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In this episode of The MindBodyHealth Podcast I speak to you about how to stop fear being the main driver of your life. Far too many people live lives that ultimately end consumed with regret. This is sad. Fear is False Evidence Appearing Real. You must stop letting it lead your life. Fear is what stops most people from making decisions and taking …
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Episode 63 : Is Happiness Possible For Everyone
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In this episode of The MindBodyHealth Podcast I ask you the important question are you happy? Is there a more important question that I could ever ask you? Isn't happiness the ultimate goal for each of us? We are all striving for happiness but are you actually clear on what that truly means to you? Are you chasing the right kind of happiness? In th…
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The Most Stupendous WrestleMania (Preview)
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The False Finish Podcast crew (Greco, Tony & Brandon) preview " The Most Stupendous WrestleMania" ever as well as some of the other live events happening this weekend in Dallas.Af False Finish Productions
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False Finish Podcast #87 - Simp Hand (HOW CAN HE SLAP!)
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Brandon and Tony weigh in on the most talked about topic of the week; The slap heard round the world. Also Moon Knight reviews and Tony's finally seen The Batman and has some thoughts.Af False Finish Productions
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Episode 62 : Exercise Myths and Facts Let's Clear Up The Confusion
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In this episode of The MindBodyHealth Podcast I tackle a number of exercise myths and share the real facts. We are living in a time that there has never been so much information available yet majority people have never been so confused. Unfortunately so much of the "information" is garbage and a mix of myths, lies and manipulation of facts to portr…
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False Finish Podcast #86 - Hey Yo!
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The gang honors the life of Scott Hall, Brandon tries to make sense of The Yankees offseason moves, The Deshaun Watson situation reaches an unexpected conclusion, Pat think's Greco has a "Punchable Face".Af False Finish Productions
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Episode 61 : Change Your Lifestyle Change Your Life On The Daily K Podcast
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In this episode of The MindBodyHealth Podcast I share with you my appearance on the Daily K Podcast with Kendrick Thomas from a few months ago. In this interview we discuss many topics including starting steps to getting fit and healthy, destroying myths in the weightloss and diet industry, the truth about nutrition, how to exercise effectively, ve…
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False Finish Podcast #85 - That’s What Hookers Are For
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Greco re-joins the Podcast as MLB and the Players Association reach an agreement to end the lockout. The anti-climatic end to the Aaron Rodgers/Green Bay Packers saga. Plus Obi-Wan Kenobi trailer reactions, and more...Af False Finish Productions
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Episode 60 : Controlling Your Destiny With Dean Howell
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In this episode of The MindBodyHealth Podcast I interview Dean Howell who is an ex Professional Footballer and is the co-founder of Revolution Foods and Raw Sport Plant Based Sports Nutrition. Being rejected at 15 while at Stoke City was Dean's first test of resilience and his reaction lead him to an offer of professional contract with Notts County…
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Episode 59 : Running For Good With Fiona Oakes
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In this episode of The MindBodyHealth Podcast I interview Fiona Oakes (and I mustn't forget the star of the show Percy!!). Despite having a knee replacement and no knee cap from the age of 17, and being told she would never walk properly again, Fiona holds 4 Guinness World Records in the marathon and is the fastest woman to run a marathon on all 7 …
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False Finish Podcast #84 - Life After Football
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The gang has post football malaise that's only being futher exacerbated by the lack of progress of the MLB CBA negotiations.Af False Finish Productions
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Episode 58 : Your Life Will Be Built On Your Level Of Self Love
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In this episode of The MindBodyHealth Podcast I speak about how important your level of self love is in relation to it's direct impact on the level of success and happiness you'll experience in your life. There is nothing more important than self love. When you truly possess it then it is like a superpower. It positively impacts all areas of your l…
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Episode 57 : Fire Your Diet With Dr Joe Kasper
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In this episode of The MindBodyHealth Podcast I interview Dr Joe Kasper who is a health coach, clinical nutritionist, author, speaker, supplement formulator, overall good human and a valued friend for many years now. Dr Joe Kasper is very passionate about helping people improve their health and wellbeing and like me pulls no punches in that it's up…
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Episode 56 : Nutrition Myths and Facts, Nutrition Tips, Truth About Food Industry
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In this episode of The MindBodyHealth Podcast I decided to clear up the widespread confusion about nutrition and reveal some truths about industries that people trust and believe act in the populations interests. I discuss and explain many nutrition myths and facts as well as sharing lots of valuable nutrition tips throughout. There are so many lit…
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Episode 55 : How To Get Back On The Wagon If You've Fallen Off
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In this episode of The MindBodyHealth Podcast I take you through some of the strategies and steps I personally use and recommend when fall off the wagon or barely hanging on or haven't even gotten on yet. Before the end of january each year most have already given up on their goals and new year resolutions. Why is this? What's the reason for repeat…
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False Finish Podccast #83 - That’s How You Get Pink Eye
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NFL Playoff recap/Brady-Rodgers Futures. The Joe Schoen Era Begins in New York. Tony officially embraces gambling. Royal Rumble predictions. GCW's Hammerstein Debut...AND MORE!Af False Finish Productions
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Episode 54 : 1% Living And Win The Week Win The War With Colm O Brien
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In this episode of The MindBodyHealth Podcast I interview Colm O Brien co-founder Carambola Kidz School Lunches, Colm O Brien Motivation and Wig-Wam. Colm is an inspirational entrepreneur, business owner, coach and one of my favourite humans. Colm has had a rollercoaster life and his story is inspiring and so many lessons can be learned from it as …
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Episode 53 : Developing Self Confidence And Make A Positive Impact In The World With Annie Connolly
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In this episode of The MindBodyHealth Podcast I interview Annie Connolly ex GB Athlete, 40+ vegan hair/beauty/fitness presenter and animal rescuer. Annie has had a rollercoaster life both in her athletic career and life in general and her story is inspiring. In this interview we speak about mindset, motivation, developing self confidence, the impor…
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False Finish Podcast - #82 To Joe Judge, Thanks For Nothing! The False Finish Podcast
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Brandon, Pat, and Tony celebrate the firing of New York Giants Head Coach Joe Judge.Af False Finish Productions
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Episode 52 : Keep On Moving With Coach Tregs
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In this episode of The MindBodyHealth Podcast I interview Mark Tregilgas aka Coach Tregs who is the founder of 30 Plus Mens Fitness and author of "Keep On Moving". Mark shares his rollercoaster journey in detail from feeling lost and depressed to using exercise and healthy lifestyle habits to change his life forever and has now spent many years pos…
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Episode 51 : Step By Step Goal Achieving Process To Ensure This Is Your Best Year Yet
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In this episode of The MindBodyHealth Podcast I take you through my simple highly effective goal achieving process step by step. As you enter a new year it's important to become laser focused on your goals and the required action steps. Most people decide on new year resolutions and goals and don't put any thought into them and just jump straight i…
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