The Talk Yo Sht podcast is a new listen where the ”I” is dropped because you are encouraged to talk yo sht too, hosted by me, Deaja. Episodes will be released every Wednesday where I’ll be talking my sht on a wide range of topics from lighthearted and funny to thought provoking and a little controversial. Hopefully each week can help to provide you with different conversations to have with you and your loved ones. You are also encouraged to talk yo sht in the comments or reviews or even reac ...
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Relationship Mistakes: Ignoring Boundaries
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In this episode, we're unlocking the secret to healthy arguments in relationships. Conflict resolution can be tough, especially when emotions run high and past traumas resurface. Let’s start the conversation together by exploring how understanding boundaries, pausing when needed, and effective communication can make all the difference. In this epis…
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The Secret to Healthy Communication
1:05:37
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In this episode, I share personal experiences and insights on conflict resolution, emotional intelligence, and the importance of expressing your thoughts and feelings. From directly addressing issues to packaging your words carefully, I cover seven transformative tips to help navigate conflicts and foster better understanding. 🔹 **Main Topics:** - …
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How We Deal with Emotional Neglect: Sibling Edition pt.2
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In part 2 of this heartfelt conversation with my little brother, we unpack the complexities of navigating life within our family dynamics and the impact it has on personal growth and mental health. 💬✨ In this episode, we explore: - The challenges of people pleasing - The struggle to trust and build genuine relationships - The journey towards unders…
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How We Deal with Emotional Neglect: Sibling Edition pt.1
1:05:42
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In this episode, "How We Deal with Emotional Neglect: Sibling Edition," I sit down with my little brother, Cameron, to explore the complexities of emotional neglect within our family dynamics. Join me as we talk about our personal experiences, how emotional neglect has shaped our lives, and the steps we're taking on our healing journey. We get into…
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How Emotional Awareness Transforms Relationships
1:03:28
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Today, we're diving deep into how emotional awareness transforms relationships. Join me as I reflect on my new journey and what it is teaching me about emotional intelligence. From understanding our triggers to effectively communicating our needs, we'll explore the steps that can help us break the cycle of dysfunction and start the conversation aro…
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Unraveling the Past: Confronting Household Dysfunction
1:05:34
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In this deeply personal video, I open up about the challenges I faced growing up in a household filled with dysfunction. From communication breakdowns to emotional neglect, I share how these experiences have left a lasting impact on my life. Join me as I reflect on the patterns that have carried into my adult years and explore the steps I'm taking …
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Unraveling the Past: Confronting Childhood Emotional Neglect
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In this episode, I open up about the often overlooked but deeply impactful issue of childhood emotional neglect. I share my personal journey and reflections on how lacking emotional validation in my early years has shaped my adult life. Join me as we explore the lasting effects of this neglect on self-esteem, relationships, and mental health, throu…
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Unraveling the Past: Confronting Childhood Sexual Abuse
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1:13:22
In this powerful and deeply personal episode, I open up about my experiences with sexual abuse and the profound impact it has had on my life. From the initial trauma to the ongoing struggles and challenges, I share candidly about the emotions, fears, and obstacles I’ve faced along the way. Through vulnerability and strength, I delve into how these …
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Healing the Past: Understanding Adverse Childhood Experiences
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I'm peeling back the layers on adverse childhood experiences (ACEs) and I want you on this journey with me. This episode’s all about getting you clued up on ACEs - what they are, how they can affect folks, and why we all should be talking about them more. It’s perfect for anyone who’s keen to learn and then help spread the word in their own circles…
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🎙️ Exciting News: Weekly Podcast Episodes Are Back! 🎉 Welcome back to Talk Yo Sht! After a brief hiatus, I'm thrilled to announce that my weekly podcast episodes are making a triumphant return! Join in every week for engaging discussions, insightful interviews, and thought-provoking content that you won’t want to miss.…
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Masculine and Feminine Energies
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This week I will be discussing Masculine and Feminine Energies. What the characteristics of each are and the importance of knowing how to eb and flow between both. I will also talk about how both energies are present in both sexes and why it is necessary to rely on both. For more information check out website: https://goop.com/wellness/spirituality…
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This week I will be discussing Emotional Intelligence and what it means and looks like to be Emotionally Intelligent. A lot of people are using this term now and I want to help enlighten those who may not even knows what "emotionally intelligent" is. For more information on the topic check out the website: https://www.verywellmind.com/what-is-emoti…
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This week I will be discussing Peace. So many people say that they need someone to "be their peace" but does the average person really know how to even be peaceful themselves? I will be sharing how to identify if you have peace in your life or not and if not, some different ways to practice bringing peace into your life. For more information on the…
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This week I will be discussing grief and what it is like to experience loss. I will also be sharing the different stages of the grieving process that you may experience when losing a loved one and what each stage means. For more information about the topic check out the website: https://www.verywellmind.com/five-stages-of-grief-4175361#toc-addition…
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Different Types of Attraction
1:16:23
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This week I will be discussing the different types of attractions. Often, we get confused about our feelings towards other and I want to go through the different ways to identify your feelings towards someone or even something. For more information about the topic check out the website: https://www.verywellmind.com/types-of-attraction-how-they-impa…
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This week I will be discussing the law of attraction. I did not get the information specifically from the book but it helps to elaborate why you attract the type of people you do. For more information on the topic, check out the book Law of Attraction by Michael J. Losier. Website for more info: https://mindsetopia.com/you-attract-what-you-are/…
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This week, with my guest Statelyn, we discussed if soulmates are real or not. I came across a website that shares the different types of soulmates that we can possibly encounter in our lifetime and providing on if we have maybe encountered any of them. For more information check out the website: https://www.mindbodygreen.com/articles/types-of-soul-…
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This week we will be discussing the different types of loves and how to identify which love you are operating in. It will also help you to know which ones you should be practicing more if you may be lacking them. For more information check out the website: https://www.ftd.com/blog/types-of-loveAf Deajane Wilson
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This week I will be discussing the topic of healing your inner child and why it is important to go back to old wounds and repair them. For more information on topic check out website: https://www.verywellmind.com/inner-child-work-how-your-past-shapes-your-present-7152929Af Deajane Wilson
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This week we will diving into the deep topic of abandonment. A lot of people go through this battle but not many know how to get through it. Hopefully me sharing my story and going through what it looks like in relationships will help you all to process the emotions that comes with abandonment. For more information check out the website: https://ww…
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This week I'll be discussing the topic of not taking things personal. Sometimes, we are easily offended by other's and I want to explore why that is and how to possibly help to change that from happening. For more information check out the website: https://www.verywellmind.com/how-to-not-take-things-personally-6541892…
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This week, I will be discussing confidence and ways to help become more confident. For more information on the topic check out the website: https://www.verywellmind.com/how-to-boost-your-self-confidence-4163098 Gratitude Journal: https://a.co/d/82DlSftAf Deajane Wilson
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This week I will be discussing coping skills. I will share some that can help you in your everyday life as well as some that I use to help me. I will also be discussing the unhealthy coping skills that show up in life too and encouraging you all and myself to replace the unhealthy ones with healthy ones. For more information on the topic visit: htt…
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This week I will be talking about Defense Mechanism. I will be explaining 20 different common mechanisms that show up in life and sharing how they have played apart in my life as well. For more information on the topic check out the article: https://www.verywellmind.com/defense-mechanisms-2795960Af Deajane Wilson
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This week I will be discussing the different styles of communication. I will be sharing some things to look out for to help identify how the people around you communicate. I will also be sharing the different types of people that you may run into and how to adapt in conversations with them. For more information check out the website: https://www.va…
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This week I will be discussing Intimacy and the different ways in which you can practice it. I will also share how intimacy has showed up in my life. For more info, check out the website: https://psychcentral.com/relationships/nourishing-the-different-types-of-intimacy-in-your-relationship#physical-intimacy Tiktok: Talkyosht Instagram: _talkyosht F…
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This week I will be discussing the different types of dependecies that can show up in relationships. I will also be giving my insights on each and how they have shown up in my life. The websites that I used to get more information on the dependency typers are: https://www.psychologytoday.com/us/blog/enlightened-living/200904/understanding-the-conti…
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This week I will be discussing the relationship between selfishness and selflessness and how you need both to get you through this thing called life. I will be taking the convo deep as usual and giving you the ways that both of these concepts have come up in my life. If you want more information on how to balance the two, check out this website htt…
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This week I will be talking about unconditional love in honor of Valentine's Day. I will be sharing my thoughts on if I believe it is a real concept or not and take the concept a little deeper like I always like to do. For more information on Unconditional Love, check out the website that I'll be referencing throughout the show, https://www.healthl…
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This week I will be discussing how the decisions we make in our lives mimick investing. I will be using an excerpt from my friends book, "Vocal: The Power of A Converying Language," to help illustrate this point. There are times when you will have gains and there are times when you may have losses. Ultimately, you are the sole investor in your corp…
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This week we will be discussing the infamous phrase, "I dont need a man, I want a man," and where I believe the orgin stems from and why we have to stop saying it.Af Deajane Wilson
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This week we will be going through the Apology Language quiz and sharing the differents parts of an apology. Go check out the quiz if you have not yet https://5lovelanguages.com/quizzes/apology-language.Af Deajane Wilson
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This week we will be finishing the conversation about love languages. I will be Talking my sht on Words of Affirmation, Physical Touch and Acts of Service and how you can make them meaningful. Websites used to get more information. https://www.verywellmind.com/words-of-affirmation-4783539 https://www.verywellmind.com/physical-touch-love-language-47…
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This week we will be continuing the conversation about love languages. I will be Talking my sht on Quality time and Receiving gifts and how you can make both meaningful. Websites used to get more information. https://www.verywellmind.com/quality-time-love-language-4783540 https://www.washingtonpost.com/wellness/2021/12/13/gift-giving-holiday-cliche…
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This week we will be continuing to talk our sht on self love and how love languages play a major part in that. I will be going through the quiz with you all and sharing my answers. I will also be discussing what it would look like to receive each love language from others, as well as yourself. Love Language website to take the quiz is https://5love…
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This week I will be discussing the foundations of self love. Sharing with y'all how to start pouring love into yourself and the different ways to do so. Helping with the foundation of New Year's Resolutions so that 2023 brings better days. I hope 2023 brings you brighter days.Af Deajane Wilson
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This week will be christmas themed. I will be going on some of my favorite christmas songs as well as my favorite holiday movies. Also if you are in Tampa, I will be sharing some hopspots to check out for the season. Merry Christmas or Happy Holidays to Everyone!!!!! (Audio may. not be the best because I had to use my headphones because my mic coul…
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This week I will be discussing how I was able to find light in a dark space. Being alone for a lot of people is really scary and I just want to give my insight on how I was able to find happiness in solitude. National Suicide Prevention Lifeline number 1-800-273-TALK or 988 if ideations are present in the moment.…
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This week, I will be talking my sht on, the word I believe is "word of the year," Accountability. What it means and what I have taken from all the drama that has come with the word this year.Af Deajane Wilson
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I know you've heard of the Russell Wilson vs Future argument. Well this week, I talk my sht but give a different POV. Explore a bit deeper why the dynamics of a "Future" type with women is more common in the black community.Af Deajane Wilson
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This week I Talk my sht on Attachment styles. Understanding why you connect to others the way you do, gives a different perspective and helps you to make changes and put things in place so that you are not falling into the same toxic cycle. Website that was referenced for the information https://www.attachmentproject.com.…
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In this episode of Talk yo Sht with Deaja, I'll be discussing the infamous question "What do you bring to the table?" This topic had the internet going at one point so I wanted to talk my sht too.Af Deajane Wilson
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Need something else to add to your podcast playlist? Talk yo sht with Deaja will be the perfect addition. I will be letting y'all know why I'm even joining the podcast world and hopefully you all will be joining the journey with me.Af Deajane Wilson
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