Bedste DeWaays-podcasts (2024)

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#343; Pillars of a successful transformation journey, reverse dieting & what causes fat loss resistance? / Colin Dewaay 1:09:52

19d ago1:09:52

1:09:52

https://www.instagram.com/colindewaay/ https://www.instagram.com/transformxruby/ You cant appreciate the progress you make if you aren’tenjoying the process - Patience - Grit with adversity - all or nothing mentality they don’t want to get fatter & want to get into a fatloss phase as fast as possible grass is always greener on the other side isnt i…

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Greater Works than These, Part 2 - Comfort for God's People 25:58

3d ago25:58

25:58

Greater Works than These, Part 2 - Comfort for God's People, presented by Bob DeWaay and Jessica Kramasz. We continue our discussion of John 14:12-13. This passage was meant to bring comfort to the disciples. Jesus was promising them a place with Him in heaven, ongoing access to Him through prayer, and a continuance of God's mighty works through Hi…

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#345; Josh Smith -how to master your habits & life, beat your barriers to change & struggles with nutrition and eating 58:20

5d ago58:20

58:20

GOALS - goal hierarchy Maybe good & bad goals fit into this Yes to ANYTHING but not EVERYTHING but what you truly want to say yes to which if we have goals that we arent even sure of… Or if we have been ina restriction minmdset for so long Or even live with our view of keeping face or wanting to look a certain waylike “im saying yes to a burger so …

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Greater Works than These, Part 1 - God Works Miracles 29:34

10d ago29:34

29:34

Greater Works than These, Part 1 - God Works Miracles, presented by Bob DeWaay and Jessica Kramasz. False teachers claim that if Christians become unified we will do greater miracles than Jesus. We examine John 14 to show what Jesus meant by "greater works." God is always the one who determines when and how to do His mighty works and the glory is H…

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#344 Extremes fail you… take messy action and get clear on what youll regret NOT doing in 3 years w/ Chase Smith 59:47

12d ago59:47

59:47

@changing_chase @transformxruby Want results? what are you going to regret doing or not doing in 3 years - All or nothing - You have to be dialled in or nothing - I only see results when im being strict on XYZ - When im being tight on my food - When you are so uncomfy with where you are…. Youre more vulnerable • What makes it hard for people to fli…

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God's Will and Christian Liberty, Part 5 - God Gives Wisdom 31:54

17d ago31:54

31:54

God's Will and Christian Liberty, Part 5 - God Gives Wisdom, presented by Bob DeWaay and Jessica Kramasz. We conclude this series with a discussion of wisdom. Wisdom is grounded in faith in God. It is not about getting our desired outcome. Wisdom is about the type of attitude we have in making all decisions and the motivations of the heart. (durati…

1
God's Will and Christian Liberty, Part 4 - Understanding the Perfect Will of God 21:17

24d ago21:17

21:17

God's Will and Christian Liberty, Part 4 - Understanding the Perfect Will of God, presented by Bob DeWaay and Jessica Kramasz. A misinterpretation of Roman's 12:2 leads to the belief that there is a third will of God - the perfect will - that can only be discovered by hearing directly from Him. Good, acceptable, and perfect are all modifying the sa…

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#342; when knowing what to do isnt enough; emotional eating, body image, shame, guilt, self sabotage... / Michelle Carroll 53:54

26d ago53:54

53:54

@transformxruby https://www.instagram.com/michellecarroll1 Whats important to me What does my life look like now What does my ideal life look like How mindset, your philosophy (or way of thinking about) your goals, your journey, your transformation can take you further from your goals, have you feel worse about yourself, more out of control and les…

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God's Will and Christian Liberty, Part 3 - Providence is Freedom 28:17

1M ago28:17

28:17

God's Will and Christian Liberty, Part 3 - Providence is Freedom, presented by Bob DeWaay and Jessica Kramasz. God's providential will includes our decisions in matters of Christian liberty. Seeking subjective revelations from God about matters of liberty impinges upon liberty. Rather than being fatalism, the doctrine of providence is freedom. (dur…

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#341 Aaron Scafi-Are you TRULY doing the right things for YOU? are you shortchanging long term progress? 59:10

1M ago59:10

59:10

Health first Someone comes to you as a yoyo dieter… they want a leaner body… but they are so focused on the outcome that they don't get the outcome… Shiny object syndrome clients that struggle to see any results because they don't see immediate reward Those always focusing on the next fat loss phase and how this holds them back from the body they w…

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God's Will and Christian Liberty, Part 2 - God's Providential Will 38:52

1M ago38:52

38:52

God's Will and Christian Liberty, Part 2 - God's Providential Will, presented by Bob DeWaay and Jessica Kramasz. We continue our discussion of God's providential will. We answer common objections to the doctrine of providence and show that providence is not impersonal or mechanistic. We also discuss open theism, which says that God only knows part …

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#340 - Anti WellnessWank3ry; HARD doesn't mean EFFECTIVE nor the right thing for results. In nutrition or training.. its not about MORE discipline, being stricter.... Tom Bainbridge x Ruby Cherie 45:52

1M ago45:52

45:52

just because you are working hard or being 'good' doesnt mean its the right thing our biases can cloud us our influence around us... training harder or dieting harder may be holding you back "hard training" isnt always effective "healthy/good" eating isnt always effective whats the goals what are your beliefs…

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God's Will and Christian Liberty, Part 1 - God's Revealed Will 40:41

2M ago40:41

40:41

God's Will and Christian Liberty, Part 1 - God's Revealed Will, presented by Bob DeWaay and Jessica Kramasz. In this series we will discuss CIC Issue 75, "God's Will and Christian Liberty" which will lay a firm foundation for guidance and making decisions. We discuss God's revealed will, God's providential will, God's sovereignty and human responsi…

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#339 Your ultimate nutrition guide to UNCOMPLICATE IT & help you get lean and healthy for life! Brooke Rosenfeld 53:40

2M ago53:40

53:40

https://www.instagram.com/wellbalancedwithbrooke https://www.instagram.com/transformxruby You don’t need more meal ideas you need more repetition The reality of Not just the financial cost but the time, the stress, theoverwhelm, the guessing game - Whatother mistakes do you see with people - Macrotetris – when to track all or some and how to slide …

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What the Gospel Is and Is Not - Clarifying Gospel Issues 1:01:49

2M ago1:01:49

1:01:49

What the Gospel Is and Is Not - Clarifying Gospel Issues, presented by Bob DeWaay. Bob DeWaay clearly articulates the one true Gospel, and compares it to the man-centered gospel of modern Evangelicalism. He exhorts pastors to preach the Gospel according to the terms that God has revealed and to trust Him for the results. (duration 01:01:49) Click h…

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#338 How you set yourself up for results that last, build resilience & deal with setbacks. Make it EASIER through seasons of life. Jim Hallinan 53:40

2M ago53:40

53:40

https://www.instagram.com/jimmynutrition/ https://www.instagram.com/transformxruby When they want X body of the past what they are really missing is how care free they were and perhaps the whole age part of it “ i want to looking good” You graduated out of X for a reason Why do we become more uncomfortable with change and the concept of change I wa…

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The Glory of God Alone, Part 2 30:18

2M ago30:18

30:18

The Glory of God Alone, Part 2, presented by Bob DeWaay, Eric Douma, and Andy Olson. This discussion continues by explaining why monergistic salvation is a necessary corollary of the glory of God alone. However small man's part is deemed to be, no salvation happens without it. Therefore God does not get all of the glory... (duration 00:30:18) Click…

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#337 - What you do OUTSIDE of the gym CAN BOOST or HINDER results. The POWER of MUSCLE & walking/Dean Guedo 1:08:50

2M ago1:08:50

1:08:50

people actually need to focus more on building muscle and less on losing weight - because the scale is pretty poor and showing long term health improvements Training the RIGHT way and not just ot get weight from point A to point B is SO SO important and also why focusing on building muscle is actually so important before we go into more of the life…

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The Glory of God Alone, Part 1 31:40

2M ago31:40

31:40

The Glory of God Alone, Part 1, presented by Bob DeWaay, Eric Douma, and Andy Olson. We begin by laying out the solas of the Reformation and discussing how the "alones" end up being about monergism versus synergism. If synergism is true in regard to salvation, then humans doing their part is the key to salvation. We explain why that is. (duration 0…

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#336; Amanda Thebe; Navigating Menopause - weight gain, hormones, cardio, metabolism & muscle! 1:01:42

2M ago1:01:42

1:01:42

#263 with Amanda; https://open.spotify.com/episode/0ZQn8ejjmx4Opbw4Ub1Zg1?si=_V9edQndSMafO7Sp_nFtJg https://amandathebe.com/book/ Progesterone & estrogen symptoms all over the body Neurological also… everyone experiences it differently Nutrition science is a science and it isnt made Alot changes that impacts that ratio Why do some women experience …

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The Christian and Civil Government, Part 2 29:24

2M ago29:24

29:24

The Christian and Civil Government, Part 2, presented by Bob DeWaay and Eric Douma. In this session we discuss how God rules His own world and what place civil government has in God's plan. One key point we make is that the government cannot bring about the kingdom of God on earth. The kingdom does not come through government action... (duration 00…

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#335- METABOLIC ADAPTATION/DAMAGE/SLOWDOWN - anti wellness wank3ry with Tom Bainbridge and Ruby CHerie 36:41

3M ago36:41

36:41

what is the truth here? why is dieting hard? why do we become weightloss resistant

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The Christian and Civil Government, Part 1 27:47

3M ago27:47

27:47

The Christian and Civil Government, Part 1, presented by Bob DeWaay and Eric Douma. 1Timothy 2:1-2 instructs Christians to pray for those who have civil authority. This broadcast is an interview with Eric Douma about a sermon he preached on this passage of Scripture. We need a Biblical worldview about how God rules His own universe. (duration 00:27…

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#334; Ali Gilbert - what keeps you from progress & How the pursuit of building a better physique can change your whole life 55:50

3M ago55:50

55:50

So we have spoken on many podcasts before about fuelling our bodies for the results we want… But we also both came from A fear of eating more A fear of doing less A fear of carbs A fear of increasing our calories A fear of carbs How clothes can even hold us back, or scales our stories with luke when we started revamped ** outsourcing - why is a coa…

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Use and Misuse of the Law, Part 2 33:51

3M ago33:51

33:51

Use and Misuse of the Law, Part 2, presented by Bob DeWaay and Eric Douma. 1Timothy 1:9-11 says that the law is for the wicked and disobedient. In this section Paul discusses the "lawful" use of the law of Moses which is to restrain wickedness. This calls into question John Calvin's claim that there is a third use of the law... (duration 00:33:51) …

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#333; Physique development over time & improving long term. The big rocks that matter: Training. Gareth Sapstead 1:20:44

3M ago1:20:44

1:20:44

https://www.instagram.com/thefitnessmaverick/ https://www.instagram.com/transformxruby Physique development over time Looking so far into the future for what you want to achieve that you neglect the actions you need to take now which may not be fancy, IG worthy or what you like/want to do but we need to build the foundations Without foundations you…

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Use and Misuse of the Law, Part 1 31:23

3M ago31:23

31:23

Use and Misuse of the Law, Part 1, presented by Bob DeWaay and Eric Douma. 1Timothy 1:5-8 refers to how some have misused the law to preach false doctrine that denies the sufficiency of Christ. Paul discusses the relationship of the Christian to the law of Moses. The false teachers were trying to take people back to the law... (duration 00:31:23) C…

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#332 Anti wellness wankery - so what you are doing isnt working?? 32:58

3M ago32:58

32:58

now what?

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A Lavish Banquet for All Peoples: Eschatological Feasts, Part 5 33:22

3M ago33:22

33:22

A Lavish Banquet for All Peoples: Eschatological Feasts, Part 5, presented by Bob DeWaay and Eric Douma. The amazing consistency of the theme of honor and shame is revealed in banquets throughout the Bible. This is an important topic. Luke 13:26-30 again uses the context of an eschatological meal to reveal salvation and judgment. (duration 00:33:22…

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#331-Kelly Mack on everything muscle and getting the leaner athletic physique. training, nutrition, 57:43

3M ago57:43

57:43

@mackfitness305 @transformxruby When you go to train – whats the actually bottleneck to yourphysique There are many ways you can optimize movements But on the other hand you cant just go load yourself withbig ass moves if there are things that we know that will plateau - Shecut her fat loss short - Whenyou made it you see this stuff TRAINING about …

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Jesus Dines With Sinners: Eschatological Feasts, Part 4 30:48

4M ago30:48

30:48

Jesus Dines With Sinners: Eschatological Feasts, Part 4, presented by Bob DeWaay and Eric Douma. Luke describes feasts where Jesus dines with sinners, to the dismay of the religious elite. Mary uttered a prediction of this in Luke 1:51-53. She predicts that there will be a reversal of status. One example of this is found in Luke 5 at Levi's banquet…

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#330; Training for the physique you want- why lifting heavy or hard isnt enough/ Jeremiah Bair 56:53

4M ago56:53

56:53

https://www.instagram.com/jeremiahbair/ https://www.instagram.com/transformxruby/ PEOPLE LOSE WEIGHT AND THEN STICK TO THAT And yes tehy think its pushing it further But when they try to build… get uncomfy or diet for the next summer or event And find themselves more unhappy and more disappointed -WE WANT PEOPLE WHO WANT TO COME IN AND BUILD MUSCLE…

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329 Make your health & fitness goals an enjoyable ride, not a chaotic rollercoaster Aram Grigorian 56:43

4M ago56:43

56:43

@transformxruby @4weeks2thebeach I feel like people FEEL they need more work than they realise That training in itself is what will ghet us there It is ONLY weight training – SMART training – that builds the body But the shit all around it – the nutrition, the lifestyle, the habits They matter Training doesn’t burn that many calories More usually l…

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OT Prophecy-The Removal of the Veil: Eschatological Feasts, Part 3 32:17

4M ago32:17

32:17

OT Prophecy-The Removal of the Veil: Eschatological Feasts, Part 3, presented by Bob DeWaay and Eric Douma. The Biblical writers lived in a shame/honor society. Shame and/or honor is often portrayed in feasts. Following the theme of reversal, people who think they are honorable/have status are brought low while those who are shamed/have no status a…

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