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The Creative Wellness Podcast An extension of Beth Ann Short's work in the community and their studio focusing on balancing the eight dimensions of wellness using creativity every day. This podcast includes mindfulness and wellness tools, as well as interviews with inspiring humans. Creativity is a choice! Life is art... Beth Ann Short (they/them/theirs) grew up around Great Lakes region, living in both Michigan and Ontario throughout their youth. A strong lover of art history Short's work i ...
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Creative Wellness Podcast: Robert Lafady
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42:20
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In this edition of the CW podcast Beth Ann interviews their spouse Robert Lafady. Themes of conversation included COVID-19, sheltering in place, learning differences, what inspires Robert to engage his creativity, solar-power projects, fears, good things that have happened since the pandemic and playing pool.Apologies for the sniffles, Beth Ann had…
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Lindsay Grant: Reflections on Creativity & AHLE
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In this edition of Creative Wellness I interviewed friend and artist Lindsay Grant. We explored many topics around her own creativity as well us the upcoming AHLE Survivor Summit.http://bethannshort.com/survivor-summit.htmlCheck out this and other podcast around wellness and creativity here:http://bethannshort.com/podcast.html…
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Aromatherapy & Wellness: Essential Oils Basics
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In this episode I explore the history of aromatherapy and the three ways to use essential oils to benefit the eight dimensions of your wellness.Enjoy!www.bethannshort.comAf Beth Ann Short
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This is a guided meditation I use often personally and professionally. Folks newer to meditation have really liked it since it provides something to focus on to guide them in their practice.Enjoy!www.bethannshort.comwww.the100thmonkeystudio.comAf Beth Ann Short
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Essential Oils: Science, Nature and Wellness
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27:37
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In this episode Beth Ann interviews d?TERRA Wellness Advocate and massage therapist Erica Kessler. They explore the science that goes into the creation of the natural oils, as well as the many benefits that can come from their use.https://www.mydoterra.com/bethannshort/#/Af Beth Ann Short
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Creative Wellness Podcast: #8 Dylan & Sandra from the Float Shoppe
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In this episode I had an interactive experience. I was able to interview owners Dylan and Sandra from the Float Shoppe AND float...and then talk about my float!For more details visit:http://www.floatshoppe.comThe Float Shoppe1515 NW 23rd Avenue Portland, Oregon 97210503-719-4743 / float@floatshoppe.comHours:Tuesday: noon-10pmAll Other Days: 8am-10p…
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Creative Wellness Podcast: #7Mary Andrus
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Recently I got to interview Mary Andrus in her office at Marylhurst University. We talked about so many topics, from relocating to Portland, Oregon from Chicago...to social action art therapy, state licensure, politics, encaustic painting, working in the field of art therapy and so much more!Links from the podcast!Art Therapy Studio Chicago, Ltd.ht…
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Creative Wellness Podcast: #6 Torin Widhammer
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In this episode I interviewed Torin Widhammer. We explored creativity in many facets of life from working with individuals who experience disabilities, breaking barriers, innate creativity, life coaching vs. counseling, pizza problems and much more.Enjoy!Life is art...Torin's work: http://www.acommunityforeveryone.org/our-services/employment-servic…
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Creative Wellness Podcast: #5 Richard Jenkins
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In this episode I interviewed artist and dear friend Richard Jenkins. We explored creativity in many facets of life from art, working with others, yoga, playing with grandchildren, Haiti, Depression and much more!Here are links to projects and groups Richard devotes much of his creativity to.Enjoy!Life is art...http://www.living-yoga.org/www.Intent…
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Creative Wellness Podcast #4: Creative Teenagers/Myles & Brody
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This episode I interviewed two amazing teenagers about creativity, politics, community, social media, self-care, drawing, reading, the future and much more.Have a listen!Af Beth Ann Short
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Creative Wellness Podcast: #3 Kelly Fedderson
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This week I interviewed Kelly Fedderson. Not only is she Community Resource Program Manager for SE Uplift in Portland, OR, but she is also another dynamic soul living and breathing creativity every day. Listen and hear about Kelly's work in the community as well as project in her personal life that she finds nourishing and rewarding. SE Uplift: htt…
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Creative Wellness Meditation: Body Scan
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This episode is a guided body scan to support your meditation practice.Enjoy!www.bethannshort.comwww.the100thmonkeystudio.comAf Beth Ann Short
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Episode 1 November 20, 2016A podcast by board certified art therapist, educator and author, Beth Ann Short, honoring the many ways creativity and mindfulness can improve our lives.Life is art!Af Beth Ann Short
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