Just a couple basses trying to have a good time #Bromace - Contact us! bassicpod@gmail.com
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There are interviews and then there are KCSU Music's Live, In-Studio interviews. 90.5 KCSU Fort Collins brings local bands come to hang out with our DJs, talk with us on-air, and play us some of their music. Enjoy!
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You But Better is the #1 self-improvement podcast on the face of the planet. 10 billion downloads. 10 million lives changed. 10 thousand hi-fives from presidents, CEOs, and super-models. WARNING: This podcast may cause success, happiness, self-actualization, inspiration... and buying cool products! WARNING: This podcast will transform you into a BOSS! Featuring your hosts: Seph, the master of mindset. And Lex, the zen-philosopher of life hacking. Don't just be you. Be you but better.
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Flat-Picking Soul Singer/Songwriter Johnny Speaks Shows Off His New EP: "Me, My Dad, My Family, Nature, and Love"
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Originally from Chicago, Johnny Speaks found his voice with a drum set in his garage as a kid. His voice grew as he did, and as he followed his career of being a plant geneticist, he started writing his own songs in college and finally performed in 2022 at The Atrium. His new EP, "JJ", looks at his familial relationships and the small details of hi…
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Take Two for Autumnal: Middle School Origins, Touring, and Song Analysis
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29:45
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29:45
Local Music Director Riley Hilbert, otherwise known as DJ Retrograde, chats with Autumnal once again for this episode of Live & Local.Af KCSU
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CSU's Bassic A Capella Meets KCSU's DJ Mae
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38:42
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CSU's Bassic A Capella got the opportunity to perform and interview live on air at KCSU with DJ Mae. The group talks about their history, what they love about acapella, and sing songs mixed by the performers themselves.Af KCSU
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Erich Albrecht of Robot Tennis Club and Feed Lot Chats Love and Happiness and Wishing for a Dave Grohl Collab
24:36
24:36
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Local Music Director Riley Hilbert, otherwise known as DJ Retrograde, talks with Erich Albrecht of Robot Tennis Club and Feed Lot for this episode of Live & Local.Af KCSU
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Trio Group Animal Future Met on Craiglist and Had Their Basement Flooded
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Local Music Director Riley Hilbert, otherwise known as DJ Retrograde, sits down with Animal Future for this episode of Live & Local.Af KCSU
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Mystee's Softball Field and Dream Songwriting, Getting Deported from Whales, and Her Obsession with The Beatles
27:44
27:44
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Local Music Director Riley Hilbert, otherwise known as DJ Retrograde, chats with Mystee for this episode of Live & Local.Af KCSU
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Moshing For A Ke$ha Cover, Childhood Rock Lobster, and How Ducki Met Through A Dating App
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28:25
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28:25
Local Music Director Riley Hilbert, otherwise known as DJ Retrograde, chats with local band Ducki for this episode of Live & Local.Af KCSU
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Blake Rouse's Love For Paul Simon and How Colorado Music Culture Is In His Blood
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Local Music Director Riley Hilbert, otherwise known as DJ Retrograde, sits down with folk musician Blake Rouse for this episode of Live & Local.Af KCSU
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New To The FOCO Scene: Mason Collins' ("MC") Music Shindigs, Guitar Hero Influences, and Dream Collab With King Krule
27:07
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Af KCSU
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Stick To It! How Sticker Therapy Helps You Peel Away Your Obstacles
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On today's Inner Views episode, Seph and Lex sit down with none other than Crispin Jorgensen, author and radical lifestyle design guru famous for pioneering “Sticker Therapy!” Crispin is known for helping everyone from world leaders to Midwestern single moms find their joy by sticking stickers. Crispin is also the New York Times best-selling author…
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YBB Presents: Guantanamo Baes - #NotAllPriests
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Better Yous, today we have a special treat for you! Our friends Brian and Julian are consummate podcasters and comedians who have themselves a Cuban Cousin Kiki every week. Their podcast is called "Guantanamo Baes." We are featuring one of their hilarious episodes for you called '#NotAllPriests' Can Cuba's crackdown on public dissent give us a fun …
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Ho Ho Ho, It's Santa Claus, The Ultimate Influencer!
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Today’s Inner Views guest is the most distinguished influencer of our time or any time! He goes under many names: Father Christmas, Saint Nicholas, Saint Nick, Kris Kringle, or simply Santa. Today on You But Better we are talking with Santa Claus! Santa is over 2,000 years old. Originally from the region of Lycia in the Roman Empire, Saint Nick has…
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YBB 2023 Wrapped, Part 2: Inner Views That Will Change Your Life
39:35
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Get ready to experience some of the very best self-improvement advice from our guests in 2023, presented in rapid-fire style! This is YBB 2023 Wrapped Part 2 (of 2). Featuring these incredible guests from 2023... Emma, "Love Tips From The Advice Columnist Who Channels Jane Austen" Monica Guzman, "Mónica Guzmán on Becoming a Curiosity Crusader" Welm…
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YBB 2023 Wrapped: The Best Self-Improvement Advice From Our Guests!
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Friends and Better Yous, the year is coming to a close! 2023 has been an INCREDIBLE year in the BetterYouniverse. Not only did we achieve billions more downloads, we also secured many additional lucrative sponsorships that made us richer, money-wise! But this episode is not about that. YBB 2023 Wrapped is all about thanking our MIND-BLOWING Inner V…
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5MOG: The Ultimate Morning Meditation for Focus and Presence!
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What's the best time of day to ground yourself and start hustlin'? If you said 'the morning', we love where your head is at! In today's 5 Minutes of Genius mini-episode, Seph encourages Lex to lead one of his famous "improvised meditations." This 5 Minutes of Genius meditation is PERFECT for injecting your entire day with incredible energy! Get rea…
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The Martha Stewart of Moving: Dark Secrets of Relocation With Gemma von Biltmore
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In today's Inner Views episode, we’re talking to a world-renowned genius who will help you understand when to move, why to move, where to move, and how to move. Gemma Von Biltmore is the world’s number-one influencer on moving. Gemma has been called “The Martha Stewart of Moving,” “The Carnation of Relocation,” and “The Migration Counselor to the S…
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The Ultimate Guide to Hollywood, Crystals, Aliens, and Reality TV, With Rob Schulte
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Today's Inner Views episode will teach you how to understand and harness the energetic frequencies of Hollywood, Reality TV, Crystals, and Aliens... These topics are SO important!! Today we interview Rob Schulte, a California-based producer, podcaster, and media genius. Rob has produced multiple podcasts for Team Coco, including the podcasts Litera…
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Horse B*tch Shares One Brain Cell And Makes Music At Local 7-Elevens
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Local Music Director Riley Hilbert, otherwise known as DJ Retrograde, interviews local band from Denver, Horse B*tch, for this episode of Live and Local.Af KCSU
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The Nachos Story: A Spooky Halloween Tale!
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Welcome to a special Halloween episode of You But Better! Today we have a spooky Halloween tale for you. This story is called... The Nachos Story This story was submitted by one of our Better Yous. It could be a story from our audio guy, Duane, or maybe not. It honestly could be from anyone. This story will show you how to face a terrifying and imp…
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Get Down to Bassics: How Bass Guitar Can Help You Thrive, With Byron Edelman
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Today's incredible Inner View will teach you how to thrive with the power of bass guitar! Byron Edelman is one of the most accomplished and influential living bass guitarists. Byron has performed bass with everyone from Primus to Stevie Wonder to Lana Del Ray. Byron is also a massive fan of self-help and an accomplished author, with multiple New Yo…
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Pyrotechnics in Ingersoll Hall and The Birth of Sex Wax
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Local Music Director Riley Hilbert, otherwise known as DJ Retrograde, talk with Fort Collins band Sex Wax for this episode of Live and Local.Af KCSU
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Today's Inner View is a stone-cold CLASSIC episode from the YBB archive!! We are resurrecting this episode because it is one of our most listened to and beloved by our Better Yous. JT Walker is America’s number-one expert on the power of walking and one of the most accomplished walkers the world has ever seen. JT has won over 200 walking competitio…
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5 Minutes of Duane: The Ten Commandments of Chill
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Better Yous, Seph and Lex are out today! They're speaking at a mastermind summit on how to sell online courses about how to sell online courses. Today, You But Better's audio engineer, Duane, is taking over the pod!! One of the biggest problems in society is that people can’t chill. It's probably holding YOU back. But through Duane's epic success a…
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Making A Name For Yourself - How Broghan Foster Helped Build His Band "The Athletics"
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Local Music Director Riley Hilbert, otherwise known as DJ Retrograde, chats with Broghan Foster of The Athletics for this episode of Live & Local. Live & Local is available to listen to anytime on our website and major streaming services, and is live on the air every Sunday from 11-1 p.m.Af KCSU
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Chad Kultgen, the Pod God Who Teaches Us How to Win the Bachelor
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Better Yous, today's Inner View is going to teach you so much about how to be a multi-talented, prolific creator! Today, Seph and Lex sit down with Chad Kultgen. Chad Kultgen is a screenwriter, a novelist, a musician, an impressionist, a squirrel photographer, and most importantly, one of the most prolific podcasters on the planet. Since writing Th…
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Meet the Billionaire Who Is Cheating Death
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Peri Wrinkle is the world’s #1 self-made billionaire turned biohacker and anti-aging expert. Peri is the author of the instant New York Times bestseller, Ageless Alchemy: How to Reverse Aging and Biohack Your Way to Immortality. He has racked up millions of followers on his Instagram and YouTube channels where he shares tips on everything from how …
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Autumnal's Radio Silence Takes Over KCSU: An In-Depth Interview
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Local Music Director Riley Hilbert, otherwise known as DJ Retrograde, sits down with local band Autumnal for this episode of Live & Local.Af KCSU
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YBB Presents: Doin' It with Mike Sacks - Operation Blackberry with Matthew Johnson
1:28:01
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Better Yous, today we have a very special episode for you! We previously interviewed comedy writing legend Mike Sacks, "Mike Sacks: Lover of Women, Fighter of Truckers, Underground Comedy Legend" That Inner View was so popular and created so many questions from you, our listeners, that we've decided to feature an episode of Mike Sacks' own podcast,…
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The Top 5 Best Live Self-Improvement Events in the World!
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In this episode, Seph and Lex rank the top 5 best live self-improvement events in the world! Remember, if you want to take your self-actualization to the maximum elevation, you must listen to podcasts... especially this one! BUT! If you want to blast off into space and become a cosmic being, you must attend live self-improvement events. There's sim…
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Inside Bleak Mystique's Garage Rock Sound and The Members Who Make It
24:47
24:47
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Local Music Director Marie Pohl, otherwise known as DJ Roadrash, and 2023-24 Local Music Director Riley Hilbert, otherwise known as DJ Retrograde, sit down with Bleak Mystique for Live In-Studio. They chat inspirations for music, how the band came to be, and what they think of the Colorado music scene.…
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Bellside E and His Out-Of-This-World Afrobeats
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2022-2023 Local Music Director Marie Pohl, otherwise known as DJ Roadrash, sits down with Bellside E to discuss his journey into music, his influences and his life growing up as a Nigerian immigrant, and his unique ways of breaking into the music scene.Af KCSU
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You Are Not Fireproof: Meet the Activist Who Is Confronting Big Reiki
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In this moving and frightening Inner Views episode, Seph and Lex talk to author and activist Cameron Trundle. Cameron is a crusader for truth and justice. She reminds us that self-help and energy work can be dangerous. It can make us pay the ultimate price. Cameron wrote and self-published the excellent and spine-chilling book, "You Are Not Firepro…
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Bethany “Blanca Rosa” Platanella on Traveling Better and Fighting Birds
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You can go further. You can push yourself, geographically and spiritually. And you can do this all while avoiding bird attacks. Why not learn from someone who has walked the walk and traveled on the airplanes and boats of truth? On today's Inner Views, Seph and Lex learn from a storied voyager: Bethany Platanella. Bethany Platanella is a travel wri…
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Mailbag But Better: Soup, Parrots, and the Truth About Seph’s Origins
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28:19
You ask, we answer! In this incredible Mailbag episode of You But Better, Seph and Lex answer some excellent questions from our BetterYous. Including: "Should I quit my job as a nurse to launch my soup business?" "If Pet Smart limits the number of parrots I can buy, how will that affect my ability to do The Comfort Cleanse?" "How should I write a b…
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Mónica Guzmán on Becoming a Curiosity Crusader
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1:07:36
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America is divided! Us vs. Them. The good guys vs. the bad guys. Better Yous vs. Shet Heads. (You'll soon learn what that last one means.) The solution might just be curiosity! In this stunning Inner Views episode, Seph and Lex learn from author, speaker, uniter, and curiosity crusader Mónica Guzmán. Mónica Guzmán is the author of I Never Thought O…
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AI Ethicist Reid Blackman On Whether Evil AI Will Make Love To Your Amish Wife
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On today's important Inner Views episode, Seph and Lex sit down with philosopher and ethicist Reid Blackman. Reid Blackman is an AI ethics consultant and the author of the book “Ethical Machines,” which teaches us how to use Artificial intelligence for good... or at least how to NOT use it for evil. Reid is also the founder and CEO of Virtue, a dig…
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5MOG: Love Thyself! Master The Five Self-Love Languages
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Everyone talks about the five love languages, but that is only half the story, friends! To truly become a Better You, you must love yourself. In today’s 5 Minutes of Genius, we’re going to teach you how to do just that. You But Better presents... The Five Self-Love Languages! FOLLOW ALONG... and become self-actualized! Follow on Instagram @BetterYo…
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The Game Of Love! How To Gamify Your Relationship With Board Games
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42:59
Georgia Games and Bruce Platt created the life-changing relationship management system, Board Game Therapy. Their co-authored book “The Game Of Love” was an instant New York Times Best Seller. In “The Game of Love,” Georgia and Bruce take all your beloved, well-known board games and turn them into unique and effective ways to keep your relationship…
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You But Best of: Best. Relationship. Advice. Ever.
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26:36
Welcome to a YBB BEST OF episode that's all about relationships! In this special episode, Seph and Lex highlight some of the most brilliant and fantastic relationship wisdom you'll ever hear anywhere. The episode also includes a sneak peek of next week's episode about the Game of Love! You can also listen to the full episodes excerpted here: - Love…
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5MOG: Stop Quiet Quitting. Start Loud Launching.
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In today's 5 Minutes of Genius, Seph and Lex confront the virus that has been sweeping the land: Quiet Quitting! Learn why Quiet Quitting is literally the worst thing a human being could do and what to do instead... HINT: It's called Loud Launching! FOLLOW ALONG... and become self-actualized! Follow on Instagram @BetterYouniverse Follow on YouTube …
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David Gonzalez Is the Most Connected Man in Marketing!
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David Gonzalez is the most connected man in marketing. David is most famous for being the founder of the Internet Marketing Party, a monthly gathering of brilliant marketers and Internet entrepreneurs who coalesce to share ideas and make new connections. David started The Internet Marketing Party in Austin, TX in 2008 and it’s been held monthly eve…
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This Is Gonna Hurt a Little: Mega Influencer Bunny Barnes on the Comfort Cleanse
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50:01
Bunny Barnes is the New York Times best-selling author of This Is Gonna Hurt a Little: How to Become Your Strongest Self by Stripping Your Life of All Material and Emotional Comforts. Bunny is also a famous ex-socialite and social media personality. She rose to fame in NYC as the party girl who would do anything for a dare, and she built over 3 mil…
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Feed the Ego: How to Take a Compliment
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Last week we dropped the most profound, healing, life-changing episode of You But Better yet: The Gift of Silence If you haven't listened, please go back and listen 10 to 20 times. Last week's episode caused such an incredible outpouring of thousands of comments, Instagram DMs, and voice messages from you, our Better Yous. Today, Seph and Lex are g…
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There is a gift that’s worth more than money... There is a sound that is more profound than any you’ve ever heard... There is a stillness that speaks more eloquently than Shakespeare... In today’s 5 Minutes of Genius, Seph and Lex give you a gift that is greater than any we’ve ever given you... Presenting... The Gift of Silence! FOLLOW ALONG... and…
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Healed By Darkness: Seph And Lex Go On A Darkness Retreat!
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In today's extraordinary episode, Seph and Lex are not only interviewing the founder of the world's #1 darkness retreat but Seph and Lex are actually GOING on a 7-day darkness retreat!! Freak yeah! Get ready to hear both the before AND after: First, a preparation interview with Welmer Enquiry, the founder and CEO of PeaceWithin Darkness Retreats, t…
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Angel Eduardo: How To Discuss Politics With Compassion
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Today Seph and Lex are talking to a master of dialogue and inquiry who can help our Better Yous communicate more compassionately AND persuasively. Today we are talking to Angel Eduardo. Angel Eduardo is a writer, musician, photographer, and designer based in New York City. He is Senior Writer & Editor for (FIRE), the Foundation for Individual Right…
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5 Minutes of Duane: Life Advice From the Teenage Mutant Ninja Turtles
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Seph and Lex are out this week!! They were so emotionally overwhelmed by their recent masterpiece episode, The Power of Wow, that they had to go rest in Sedona for 3 weeks. Today, You But Better's audio engineer, Duane, is taking over the pod!! Duane is proud to present: The best life advice learned from watching Teenage Mutant Ninja Turtles!! FOLL…
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Eckhart's Tolle's The Power of Now teaches us that living in the present is the key to attaining joy and ending suffering. But there is another power that is even more astonishing... Prepare to immerse yourself in... The Power of Wow! FOLLOW ALONG... and become self-actualized! Follow on Instagram @BetterYouniverse Follow on YouTube @BetterYouniver…
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How Do Them Apples Make You Feel? A Mann Who Helps Men
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48:39
Today's stunning Inner Views episode is for the men out there! Bill Mann is a life coach for (mostly) men and a relationship and mindset expert. He is the New York Times bestselling author of How Do Them Apples Make You Feel? The complete guide to self-awareness, strong relationships, and finding the love of your life. Bill has also led a series of…
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Folk You, Folk Me, Folk Us: Tug Tuggerson, Master of Focus
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In today's mind-blowing Inner Views, Seph and Lex sit down with Tug Tuggerson, the world's #1 guru on the power of focus. Tug Tuggerson is the creator of the live radio show, “Folk Us” where listeners receive the gift of 45 minutes of uninterrupted focus time. Now Tug’s radio show/podcast reaches 7 million listeners monthly. Tug has also just relea…
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