A podcast for the autism community featuring autistic individuals, parents, carers, siblings and professionals.
…
continue reading
Oregon fan podcast
…
continue reading
What happens when you mix a South Florida Native, and a New Yorker who refuses to accept the fact that he's been a Floridian for over 10 years? Join Polar Bear Pierre & the 5Footer as they discuss everything from gourmet hot dogs, to age not being an issue when a great tongue lashing has been earned. So have a seat on the infamous couch and join them as they bring the conversations of K108 to your speakers/headphones every week.
…
continue reading
Broadcasting from their secret lair in Antarctica, the Polar Bears bring you happy beats for frosty feet with Igloo Radio: the coolest house.
…
continue reading
Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
…
continue reading
The Futuristic Polar Bears Back to Earth Radio Show is one of the hottest podcasts from the House Music World, serving up killer tunes and epic guest mixes from DJs all over the globe every week without fail! Subscribe, listen, and download now!
…
continue reading
Take a heartwarming journey to the Arctic and see the Coca-Cola© Polar Bears as you've never seen them before in this short family film produced by Ridley Scott. Join Jak, Zook, Kaia, Kaskae, Sakari and some dancing puffin friends for a fun-filled adventure sure to bring the family together this holiday season.
…
continue reading
Listen in on a conversation between Luke and Jack, it can vary from films and TV, Music, Gaming, Football and much more! We also have a YouTube channel where we upload video versions of all our episodes! These tend to have additional graphics to make viewing easier, especially if we're reacting to something! There are also additional episodes on Youtube such as Gaming and Reaction videos.
…
continue reading
The Mini-9's and Fly Technique #butterfly #swimming #lacticacid #sprint https://youtu.be/eefn_oVf-_M Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimmingAf Coach Cliff Murray
…
continue reading
1
Igloo Radio #055 - Live From EDC
1:00:00
1:00:00
Afspil senere
Afspil senere
Lister
Like
Liked
1:00:00
Welcome back to a new episode of IGLOO RADIO! Don't forget to rate & review on all of your favorite podcast apps! Post your comments on Instagram @polarbearsdj #iglooradioAf Electric Polar Bears
…
continue reading
1
The Futuristic Polar Bears Back To Earth Radio Show 397
1:02:44
1:02:44
Afspil senere
Afspil senere
Lister
Like
Liked
1:02:44
The Futuristic Polar Bears Back to Earth Radio Show is one of the hottest podcasts from the House Music World, serving up killer tunes and epic guest mixes from DJs all over the globe every week without fail! Subscribe, listen, and download now! INTRO 1. EDX - SETEMA 2. TIESTO – THE BUMP 3. CHESTER YOUNG – I WANNA TAKE YOU HOME 4. FERRECK DAWN – HE…
…
continue reading
Ultra Short Race Pace Training (USRPT) combined with a bit of Lactic Acid Training. #usrptswimming #lacticacidtraining #nlscak #compswimming https://youtu.be/xG0GE5t4bSQ Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear…
…
continue reading
Threshold Free & Aerobic Kick #thresholdswimming #aerobic #kicking #swimming #swimcast https://youtu.be/In3fcsUWboQ Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming…
…
continue reading
Turns and Threshold Free #aerobicswimming #kick #thresholdfreestyle #nlscak https://youtu.be/DSmVg1vj5Sw Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimmingAf Coach Cliff Murray
…
continue reading
Lactic Acid...get Jiggy with it! #lacticacid #swimming #liquiddeathmainset @LiquidDeath https://youtu.be/ZqDgJqjBC3A Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming…
…
continue reading
Let's talk hydration! Afterwards, we will work on short axis. Breaststroke turns and Butterfly hips! #butterfly #breaststroke #swimming #hydrateordie #liquiddeathmainset @liquiddeath https://youtu.be/ldt4-x2TWGQ Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alas…
…
continue reading
Aerobic Kicking and Backstroke for today's practice #aerobicswimming #aerobickicking #nlscak #liquiddeathmainset @LiquidDeath https://youtu.be/xIHNxTElh-0 Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming…
…
continue reading
Welcome back to a new episode of IGLOO RADIO! Don't forget to rate & review on all of your favorite podcast apps! Post your comments on Instagram @polarbearsdj #iglooradioAf Electric Polar Bears
…
continue reading
The Legs Feed the Bear! Incorporatiing a lot of intense kicking into today's practice. #kicking #swimming #liquiddeathmainset #nlscak @LiquidDeath https://youtu.be/LaQ8iivdRlI Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedt…
…
continue reading
1
The Futuristic Polar Bears Back To Earth Radio Show 396
58:04
58:04
Afspil senere
Afspil senere
Lister
Like
Liked
58:04
The Futuristic Polar Bears Back to Earth Radio Show is one of the hottest podcasts from the House Music World, serving up killer tunes and epic guest mixes from DJs all over the globe every week without fail! Subscribe, listen, and download now! 1. OFFAIAH & CONOR GRANT – NO COMPETITION 2. SAM FELDT & TIMMY TRUMPET – SUN COMES UP (FT. EKKO X JOE TA…
…
continue reading
Welcome back to a new episode of IGLOO RADIO! Don't forget to rate & review on all of your favorite podcast apps! Post your comments on Instagram @polarbearsdj #iglooradioAf Electric Polar Bears
…
continue reading
Today we an intense Free set sprint Kick and a low rest interval on our Free repeats. After that, we will be working on Breaststroke technique and power. #vo2max #swimming #liquiddeath #liquiddeathmainset @liquiddeath https://youtu.be/KnWfYUJfEQ8 Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevide…
…
continue reading
We have a timed 20 minute swim today (T-20). We will find our aerobic threshold by going as far as possible in 20 minutes! #swimming #aerobicthreshold #liquiddeath @liquiddeath https://youtu.be/UvIVXBnBosI Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswim…
…
continue reading
Summer Practice 12 VO2Max Kick Set, then Aerobic Base training for the remainder of practice. #vo2max #kicking #aerobicswimming @liquiddeath https://youtu.be/A2tisFF8CCk Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear…
…
continue reading
Today we are working short axis with two VO2Max style sets. One is Breaststroke with paddles. The 2nd is a BPA kick set. Let's work these as we head into the Memorial Day weekend. @liquiddeath2793 #liquiddeathmainset #breaststroke #swimming #vo2max https://youtu.be/aorjouEgzPA Visit www.nlscak.coach for additional practice videos. #swimming #swimco…
…
continue reading
Butterfly Liquid Death Main Set. Working on crossover turns, and then into a butterfly main set. After that, let's celebrate the last day of school! #liquiddeathmainset #crossoverturns #swimming @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskasw…
…
continue reading
Short Axis and Buckets today. Breaststroke technique followed by some bucket dolphin kicking and fly sprints! #shortaxis #swimming #nlscak #breaststroke #butterfly #bucketswimming @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfas…
…
continue reading
1
The Futuristic Polar Bears Back To Earth Radio Show 395
1:00:00
1:00:00
Afspil senere
Afspil senere
Lister
Like
Liked
1:00:00
The Futuristic Polar Bears Back to Earth Radio Show is one of the hottest podcasts from the House Music World, serving up killer tunes and epic guest mixes from DJs all over the globe every week without fail! Subscribe, listen, and download now! 1. CHRIS IDH & ADASSIYA – BY MYSELF 2. NORA EN PURE – INFINITE MEMORIES 3. CALVIN HARRIS, RAG’N’BONE MAN…
…
continue reading
Working backstroke turns today! Make sure your final stroke into the turn is propulsive, and that you use your core to initiate the somersault! #aerobicswimming #backstroke #swimmingtechnique @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimm…
…
continue reading
Backstroke Technique & Aerobic Kicking Working crossover turns, regular turns, and a nice long kick set! #aerobickicking #backstroke #swimmingtechique @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usas…
…
continue reading
Welcome back to a new episode of IGLOO RADIO! Don't forget to rate & review on all of your favorite podcast apps! Post your comments on Instagram @weareepb #iglooradioAf Electric Polar Bears
…
continue reading
Backstroke and Crossover Turns #swimming #backstroke #crossoverturn #aerobickicking @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimmingAf Coach Cliff Murray
…
continue reading
1
The Futuristic Polar Bears Back To Earth Radio Show 394
58:58
58:58
Afspil senere
Afspil senere
Lister
Like
Liked
58:58
The Futuristic Polar Bears Back to Earth Radio Show is one of the hottest podcasts from the House Music World, serving up killer tunes and epic guest mixes from DJs all over the globe every week without fail! Subscribe, listen, and download now! 1. FPB RADIO INTRO 2. LIKE MIKE X TAYLLOR - KASMIR 3. BOB SINCLAR & SOFIYA NZAU - DIGANE 4. REBRN – FINI…
…
continue reading
Let's work on feeling the water. Sensitization drills to highten your feel! #swimming #feelthewater #liquiddeathmainset @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming…
…
continue reading
1
Let it Snow! Summer Season Practice #4
1:28
1:28
Afspil senere
Afspil senere
Lister
Like
Liked
1:28
Working our our freestyle turn technique today...despite the snow outside! #letitsnow #freestyleturns #fastturns #liquiddeathmainset @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming…
…
continue reading
We will be working on the amplitude and frequency of our flutter kick. Today we have a @liquiddeath mainset of 3x300 kick. #kickset #liquiddeathmainset #nlscak #swimming Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear…
…
continue reading
Working our Freestyle technique and working applying our force effectively. More aerobic kicking! #swimming #aerobicconditioning #nlscak @LiquidDeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming…
…
continue reading
Technique, Kicking, and Mitochondria. #swimmingtechnique #swimkick #mitochondria @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimmingAf Coach Cliff Murray
…
continue reading
1
The Futuristic Polar Bears Back To Earth Radio Show 393
1:00:43
1:00:43
Afspil senere
Afspil senere
Lister
Like
Liked
1:00:43
The Futuristic Polar Bears Back to Earth Radio Show is one of the hottest podcasts from the House Music World, serving up killer tunes and epic guest mixes from DJs all over the globe every week without fail! Subscribe, listen, and download now! 1. BIJOU & ALLTALK - OXYGEN 2. JACK BACK & THEMBA – GIVE ME SOMETHING 3. SKYTECJ PRESENTS VUELO - GLORY …
…
continue reading
1
Technique Time w/ Liquid Death Main Set
2:57
2:57
Afspil senere
Afspil senere
Lister
Like
Liked
2:57
Introducing the inaugural "Liquid Death Main Set"! It's a technique oriented day with a specific focus on Freestyle. We will also be working turns, breath control, and some crossover turns. The Liquid Death Main Set is 4x250 FAST Kick with fins on the 4:30 #swimming #liquiddeath #liquiddeathmainset @liquiddeath2793 @usaswimming @WorldAquatics Visit…
…
continue reading
Welcome back to a new episode of IGLOO RADIO! Don't forget to rate & review on all of your favorite podcast apps! Post your comments on Instagram @weareepb #iglooradioAf Electric Polar Bears
…
continue reading
1
The Futuristic Polar Bears Back To Earth Radio Show 392
1:01:06
1:01:06
Afspil senere
Afspil senere
Lister
Like
Liked
1:01:06
The Futuristic Polar Bears Back to Earth Radio Show is one of the hottest podcasts from the House Music World, serving up killer tunes and epic guest mixes from DJs all over the globe every week without fail! Subscribe, listen, and download now! 1. GALLELLO – FEEL ME 2. NARI X STEVE TOSE X FUNKY DUNKY – DON’T STOP 3. KRYDER – FADE TILL SUNRISE 4. J…
…
continue reading
No written workout today. We discuss the importance of doing the correct number of dive start sprints...don't over do it. #swimmingtaper #swimming @liquiddeath #nlscak Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @…
…
continue reading
Shooting from the hip today. Recommendations on pre-meet warm-up, sleep and nutrition. #swimmingtaper #taper #nlscak #killyourthirst @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming…
…
continue reading
Finals days before Alaska Swimming State Champs #championshipprep #taper #swimming Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimmingAf Coach Cliff Murray
…
continue reading
1
The Futuristic Polar Bears Back To Earth Radio Show 391
1:01:15
1:01:15
Afspil senere
Afspil senere
Lister
Like
Liked
1:01:15
The Futuristic Polar Bears Back to Earth Radio Show is one of the hottest podcasts from the House Music World, serving up killer tunes and epic guest mixes from DJs all over the globe every week without fail! Subscribe, listen, and download now! 1. LUCAS & STEVE - EMERGENCY 2. SMACK & PLASTIK FUNK – U TURN ME ON 3. DIMITRI VEGAS & LIKE MIKE, REGARD…
…
continue reading
We are hitting the lactic acid hard with 5x100 on the 7! #lacticacid #swimming #nlscak Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimmingAf Coach Cliff Murray
…
continue reading
We have some Sprint Medley interspersed through a mostly aerobic recovery day. #aerobicswimming #aerobicrecovery #swimming #nlscak Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming…
…
continue reading
Lactic acid set of Free, and a VO2Max set of kicking #lacticacid #swimming #vo2max Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimmingAf Coach Cliff Murray
…
continue reading
Mostly aerobic recovery as we come off our USRPT day. Fast back turns too! #recoveryswimming #swimming #backstroketurns Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming…
…
continue reading
Welcome back to a new episode of IGLOO RADIO! Don't forget to rate & review on all of your favorite podcast apps! Post your comments on Instagram @weareepb #iglooradioAf Electric Polar Bears
…
continue reading
Working our maximum kick speed with our USRPT training. #usrpttraining #usrptswimming #swimming #nlscak Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimmingAf Coach Cliff Murray
…
continue reading
1
The Futuristic Polar Bears Back To Earth Radio Show 390
1:02:14
1:02:14
Afspil senere
Afspil senere
Lister
Like
Liked
1:02:14
The Futuristic Polar Bears Back to Earth Radio Show is one of the hottest podcasts from the House Music World, serving up killer tunes and epic guest mixes from DJs all over the globe every week without fail! Subscribe, listen, and download now! 1. EDX - VIVIDRA 2. VIDOJEAN X OLIVER LOENN – LEAVE THE WORLD BEHIND 2024 (AFRO HOUSE REWORK) 3. JAMES H…
…
continue reading
Working some sprints, legs, and turns today, in preparation for our Spring Intrasquad meet. Our last chance to qualify for ASSC at the end of the month. #meetprep #championshipprep #swimming #nlscak Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #s…
…
continue reading
We have two weeks until ASSC, and we are counting down with sets alternating between aerobic maintenance and some speed work. #countdown #swimming #championshipprep Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usa…
…
continue reading
We have our season ending championship starting in about 2 weeks. We are going to see what work needs to be done and then go! #swimming #championshipprep #nlscak Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswi…
…
continue reading
1
The Futuristic Polar Bears Back To Earth Radio Show 389
1:01:34
1:01:34
Afspil senere
Afspil senere
Lister
Like
Liked
1:01:34
The Futuristic Polar Bears Back to Earth Radio Show is one of the hottest podcasts from the House Music World, serving up killer tunes and epic guest mixes from DJs all over the globe every week without fail! Subscribe, listen, and download now! 1. YOTTO & AVIRA FEAT. ALSO ASTIR - FORGET 2. VINTAGE CULTURE, MAGNUS – NOTHING EVER CHANGES 3. BREATHE …
…
continue reading