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Welcome to Staying Healthy Naturally. A podcast that focuses on healthy ways to help you achieve optimal health. I'm your host, Dr. Gary Kracoff. I have a degree in naturopathic medicine and am a registered pharmacist at Johnson Compounding and Wellness 577 Main Street Waltham, MA 02452. 781-893-3870
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This year, the holiday season is going to be very different. Dr. Gary discusses: Stress-dealing with social distancing during the holiday season and the effect stress has on our immune system Digestion: eating foods we usually do not eat can cause problems and has a direct effect on our immune system Immune Support: even with masks and social dista…
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Danielle will discuss the many benefits of mushrooms, and how adaptogenic mushrooms can help us with stress and overall health. Danielle Ryan Broida, RH (AHG) is a key player in the worldwide mushroom movement. As a Registered Herbalist (RH) of the American Herbalists Guild (AHG), Certified Holistic Nutritionist, Instructor of Mycology, and Nationa…
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Neurologix™ is a non-stimulant nootropic supplement formulated with modern, clinically studied ingredients for enhanced cognitive performance.* Neurologix is designed to improve cognitive function, including sustained concentration, focus, and brain energy metabolism.* Formulated with Neumentix® spearmint extract, Cognizin® citicoline, saffron extr…
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We miss seeing you in the store and discussing health topics with you! In place of an in-store lecture, Dr. Gary Kracoff, and our Dietitian, Tamara Luck, RDN, LDN held a live virtual presentation/discussion and Q&A to discuss how we can support our bodies and immune system as our society slowly starts to open up. Here is a recording of our Zoom mee…
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Kali Patrick - Helping stressed-out, busy professionals learn to sleep better. Our lives have become more stressed recently. Many people feel they are anxious about the future, family, employment. This can affect our sleep. Good sleep is very important to good health. When we sleep well, we recharge our adrenals, detox, and repair damage from injur…
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Many people are experiencing an itchy, sore throat, runny nose, decreased energy and are asking, is this Covid 19? During this crazy time we are living through, we forget that spring is here and the pollen count is very high most days. Now is the time to choose some natural therapies to help you help your body deal with the pollen and your symptoms…
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Hand Sanitizer is almost impossible to get at the present time. Johnson Compounding and Wellness in Waltham, MA working with the Board of Pharmacy and the FDA is now able to compound hand sanitizer . As of Friday April 24, 2020 we have a good supply in stock to be sold without a prescription. Johnson Compounding and Wellness is also donate 1 bottle…
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What is new for 2020: DNA, Nitric Oxide, NADH & Hydrogen Water is the lecture Dr. Gary was going to present at the store in March. Due to the Corona virus, the lecture was cancelled. Here is the recording of the presentation. Dr. Gary discusses the benefits of DNA analysis, and looking at the whole picture, not just one or two snps. He explains the…
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Laura Graye joins Dr. Gary and provides a free Medigration(meditation) to help support us emotionally and physically during this very stressful time. This Covid-19 Medigration is provided FREE at the end of this podcast by Laura Graye at medigration.com . Find a quiet place, sit or lie down, and listen to the Medigration guide you through your immu…
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Dr. Gary chats with Lindsay Geinert, National educator for Evan Healy Organic Skin Care She discusses the Evan Healy line of holistic and organic skin care products is inspired by the wisdom of nature, formulated to support the rhythms of the body, and created to transform the modern perception of beauty.…
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Sawyer Farm is an organic, horse-powered family farm in Worthington, MA, run by Lincoln Fishman and Hilary Costa. We've been growing vegetables and raising animals to feed ourselves and our community since 2010. This 3 part podcast will discuss Sawyer Farm's goal to be carbon neutral, grow provide produce, meats and CBD in an environmentally friend…
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Earlybird registration is OPEN for the 2020 JAHC Conference, hosted by the National Center for Homeopathy. Episode 1 Kelly Callaghan intro to JAHC202Episode 2 Co-chairs Laurie and Lynn talk about the exciting speaker lineup.Episode 3 What is new for JAHC 2020.This year, join your homeopath friends and colleagues old and new in sunny Orlando, Florid…
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The National Center for Homeopathy collaborates to host the Joint American Homeopathic Conference every year. It's THE event for practitioners, students, dabblers, teachers, vendors and wanna-be's in the North-American homeopathic world. Join Kelly Callahan as she talks to attendees, presenters, committee members and anyone else she could corner in…
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Joni the founder of Puremedy who will discuss what is in the Puremedy products and the clinical studies that prove their effectiveness. Causes and help for acne, eczema, fungal issues will be discussed in addition to help for menopause and feminine lubrication issues.Puremedy products are all food grade, safe for the whole family and proven effecti…
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Founder Joni Siegel believes nature gives us all the tools we need to heal what ails us and to live healthy and prosperous lives. Equally important, she believes science must be explored in order to fully understand these natural remedies and how best to utilize them. In our family, we’ve seen hundreds and hundreds of examples of how this amazing s…
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Dr. Gary discusses Eczema with Joni Siegel, president and founder of PUREMEDY. They discuss the diet and lifestyle choices that can lead to eczema, and offer thoughts on how to correct these imbalances. Also discussed are the clinical studies that validate the the great results achieved with PUREMEDY ECZEMA SALVE.…
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Dr. Gary talks with Joni Siegal president and founder of PUREMEDY. We discuss the vast knowledge of herbal remedies that the indigenous medicine men/women have and how we need to support them so their vast knowledge isn't lost. The foundation she set up supports Indigenous Medicine and its healing ways by providing: Opportunities to fund infrastruc…
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Dr. Gary discusses many common questions he hears often at the Wellness Clinic with Dr. Christophe Merville, D. Pharm. Many common myths are discussed and Dr. Merville answers often asked questions which help simplify the use and explanation of homeopathic medicines.Dr. Christophe Merville joined Boiron, the world's leading manufacturer of homeopat…
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Your DNA can help identify many underlying issues that may need to be addressed to help you achieve optimal health. In this episode, Dr. Mercola interviews Bob Miller who explains many pathways, enzymes and health issues that your DNA can affect, and also talk about how this information can be used to help you feel better. Feel free to contact me a…
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Maureen Nuccitelli has come a long way in the world of organizing and consulting. In fact, in her youth she was pretty disorganized. What changed? What happened? Well for one thing, it’s a “pain in the arse” being disorganized. Being disorganized sucks up way too much time, effort and money. Sound familiar? She’d had enough. So she made a concerted…
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• Interested in your genome? • Have you had your DNA analyzed or thought of having your DNA analyzed? • Are you confused about what the results mean and what to do with this information? Join Dr. Gary and listen the lecture he presented Tuesday Sept 25th 7 PM - 8:30 PM at Johnson Compounding and Wellness for a discussion on what gene SNPS are, what…
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Jeff Citro is a licensed mental health counselor interested in helping people discover and make the most of human potential. He has experience in clinical, residential and academic settings as an educator, psychotherapist, and spiritual director. Drawing on this wealth of experience he concentrates on treating the "whole person" rather than a diagn…
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Why anti-histamine products are only a temporary band-aid, not a solution. What to do to help your body heal and respond more appropriately Helpful, natural products for allergies will be discussed that help the body balance and can lower allergic responses Protocols for the whole family, infants to seniors will be discussed.…
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Symptom and disease management is NOT one-sized fits all. Practitioner Gary Kracoff, RPh. and Bridgitte Carroll, MS, RDN will teach you how to gain more knowledge about imbalances in your own body. The lecture will explain what functional lab tests are and how they can shape a personalized health plan to achieve optimal health.…
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Symptom and disease management is NOT one-sized fits all. Practitioner Gary Kracoff, RPh. and Bridgitte Carroll, MS, RDN will teach you how to gain more knowledge about imbalances in your own body. The lecture will explain what functional lab tests are and how they can shape a personalized health plan to achieve optimal health.…
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