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Cuánta Proteína Debo Consumir

8:30
 
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Manage episode 246409721 series 2315818
Indhold leveret af FitBod Dad. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FitBod Dad eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

En este episodio te explico cuánta proteína debo consumir para bajar de peso y/o para subir masa muscular.

Aquí abajo esta el Link para calcular cuánta proteína necesitas por dia.

https://www.omnicalculator.com/health/protein

----------------------

ENCUENTRANOS EN:

Spotify-

https://open.spotify.com/show/0g1GveUOfUHQxvFiq2Uw7Z

iTUNES-

https://itunes.apple.com/us/podcast/artiller%C3%ADa-pesada/id1388042346?mt=2&uo=4

Youtube-

Artillería Pesada Podcast

Facebook-

https://www.facebook.com/artilleriapesadapodcast/

Instagram- @artilleriapesadapodcast

https://www.instagram.com/artilleriapesadapodcast/

Twitter- @APPoficial

https://twitter.com/APPoficialmx

#proteina #bajardepeso #subirmusculo

  continue reading

45 episoder

Artwork
iconDel
 
Manage episode 246409721 series 2315818
Indhold leveret af FitBod Dad. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FitBod Dad eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

En este episodio te explico cuánta proteína debo consumir para bajar de peso y/o para subir masa muscular.

Aquí abajo esta el Link para calcular cuánta proteína necesitas por dia.

https://www.omnicalculator.com/health/protein

----------------------

ENCUENTRANOS EN:

Spotify-

https://open.spotify.com/show/0g1GveUOfUHQxvFiq2Uw7Z

iTUNES-

https://itunes.apple.com/us/podcast/artiller%C3%ADa-pesada/id1388042346?mt=2&uo=4

Youtube-

Artillería Pesada Podcast

Facebook-

https://www.facebook.com/artilleriapesadapodcast/

Instagram- @artilleriapesadapodcast

https://www.instagram.com/artilleriapesadapodcast/

Twitter- @APPoficial

https://twitter.com/APPoficialmx

#proteina #bajardepeso #subirmusculo

  continue reading

45 episoder

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