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#4 - Reality TV, Wheel chairs & World Records - Joshua Patterson | The DadBodCast
Manage episode 231850791 series 2503086
In this episode of The DadBodCast we talk to reality TV star Josh Patterson on Mental Health, doing a marathon in a Wheel Chair and his incredible World Record attempt later this year... We also discuss how related fitness and mental health are, how to balance fatherhood with achieving your goals and how pushing yourself outside your comfort zone can lead to amazing outcomes! #TheDadBodCast
17 episoder
Manage episode 231850791 series 2503086
In this episode of The DadBodCast we talk to reality TV star Josh Patterson on Mental Health, doing a marathon in a Wheel Chair and his incredible World Record attempt later this year... We also discuss how related fitness and mental health are, how to balance fatherhood with achieving your goals and how pushing yourself outside your comfort zone can lead to amazing outcomes! #TheDadBodCast
17 episoder
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