Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Indhold leveret af Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jacked on the Beanstalk: The Podcast and Samantha Shorkey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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#45: How to Avoid Holiday Food Binges and Unwanted Winter Weight Gain
MP3•Episode hjem
Manage episode 223039699 series 1391019
Indhold leveret af Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jacked on the Beanstalk: The Podcast and Samantha Shorkey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Happy holidays, vegan fit crew! Yes, 'tis the season for family, friends, cozy sweaters and a bottomless pit of food everywhere we turn. But who doesn't love this time of year?! We Shorkey sisters sure do! And we're using this episode to spread a little holiday cheer and share our top 10 tips for avoiding unwanted weight gain amidst the many holiday hog fests. And lucky you -- we're also singing TWO songs on this one (well, technically "caroling...") Now put on your Santa hat, gather 'round the Christmas tree and let's get feisty and festive, baby!
…
continue reading
88 episoder
MP3•Episode hjem
Manage episode 223039699 series 1391019
Indhold leveret af Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jacked on the Beanstalk: The Podcast and Samantha Shorkey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Happy holidays, vegan fit crew! Yes, 'tis the season for family, friends, cozy sweaters and a bottomless pit of food everywhere we turn. But who doesn't love this time of year?! We Shorkey sisters sure do! And we're using this episode to spread a little holiday cheer and share our top 10 tips for avoiding unwanted weight gain amidst the many holiday hog fests. And lucky you -- we're also singing TWO songs on this one (well, technically "caroling...") Now put on your Santa hat, gather 'round the Christmas tree and let's get feisty and festive, baby!
…
continue reading
88 episoder
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