Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Indhold leveret af Angela Agranoff. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angela Agranoff eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Tapping on sabotaging goals
M4A•Episode hjem
Manage episode 199122275 series 2085197
Indhold leveret af Angela Agranoff. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angela Agranoff eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Do you start a goal or intention only to find you have sabotaged your efforts? It can feel defeating not only to obstruct a new way of eating or other goal, but but it keeps us from a breakthrough in our thinking. We can retrain the brain!
…
continue reading
15 episoder
M4A•Episode hjem
Manage episode 199122275 series 2085197
Indhold leveret af Angela Agranoff. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angela Agranoff eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Do you start a goal or intention only to find you have sabotaged your efforts? It can feel defeating not only to obstruct a new way of eating or other goal, but but it keeps us from a breakthrough in our thinking. We can retrain the brain!
…
continue reading
15 episoder
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