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Solve for Mom | Find Purpose, Planning, Balance, Manage Time, Personal Growth, Family Time, Priorities
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EP 15: No Time for You? 5 Surprising Solutions for Moms
Manage episode 455750043 series 3595315
Hello Ambitious Mama!
Are you tired of never having enough time? We’ve all been there. You’re feeling like your individuality has take a backset to the busyness of motherhood. You want to focus on your personal growth, hobbies, or even just a few moments of self-care, but instead you are managing your family’s very full and demanding schedule.
Today, we’re diving into 5 common areas of our life that we are unwittingly losing our time to. But, here’s the good news: we can reclaim our time with just a few simple changes. The solutions may surprise you! I know it can feel overwhelming to tackle it all, but you don’t have to. Take it step by step. Even one small change can create a ripple effect that frees up precious time for YOU.
Episode Highlights:
- (0:00): Teaser
- (02:30): Small vs. systemic changes
- (06:08): 1. Do your devices own your time?
- (08:04): Solution for device overuse: Limit exposure
- (09:57): 2. Losing time dealing with clutter creep
- (10:27): Solution for clutter: Daily habits and family systems
- (12:44): 3. Wasting time on unimportant things
- (13:00): Solution: Life planning can help you focus on your long-term vision.
- (14:45): 4. Not being picky enough (with time)
- (16:21): Solution: Set boundaries
- (17:37): 5. Collecting rather than cultivating friendships
- (18:07): Solution: Use discernment to pursue quality over quantity
- (21:28): Re-cap
If you’re ready to find time to find purpose, grab a notebook (because this is one you’ll want to come back to again and again). Hit play so together we can solve for Mom!
Saying “No” more often can be a game-changer and life planning is the key: ⏮️ Episode 8: Life Planning 101: Follow the Right Trajectory For YOU
Tap +Follow (it’s free!). Leave me a rating & review (thank you!).
Become an SFM Insider to receive my weekly newsletter: https://solveformom.myflodesk.com/bpj5yvdu3q
E-mail me at hello@solveformom.com and your question could be the topic of an upcoming episode!
Visit www.solveformom.com
Connect: Pinterest (@solveformom), LinkedIn (Solve for Mom)
// Grow Your Individuality While Prioritizing Family Time //
22 episoder
Manage episode 455750043 series 3595315
Hello Ambitious Mama!
Are you tired of never having enough time? We’ve all been there. You’re feeling like your individuality has take a backset to the busyness of motherhood. You want to focus on your personal growth, hobbies, or even just a few moments of self-care, but instead you are managing your family’s very full and demanding schedule.
Today, we’re diving into 5 common areas of our life that we are unwittingly losing our time to. But, here’s the good news: we can reclaim our time with just a few simple changes. The solutions may surprise you! I know it can feel overwhelming to tackle it all, but you don’t have to. Take it step by step. Even one small change can create a ripple effect that frees up precious time for YOU.
Episode Highlights:
- (0:00): Teaser
- (02:30): Small vs. systemic changes
- (06:08): 1. Do your devices own your time?
- (08:04): Solution for device overuse: Limit exposure
- (09:57): 2. Losing time dealing with clutter creep
- (10:27): Solution for clutter: Daily habits and family systems
- (12:44): 3. Wasting time on unimportant things
- (13:00): Solution: Life planning can help you focus on your long-term vision.
- (14:45): 4. Not being picky enough (with time)
- (16:21): Solution: Set boundaries
- (17:37): 5. Collecting rather than cultivating friendships
- (18:07): Solution: Use discernment to pursue quality over quantity
- (21:28): Re-cap
If you’re ready to find time to find purpose, grab a notebook (because this is one you’ll want to come back to again and again). Hit play so together we can solve for Mom!
Saying “No” more often can be a game-changer and life planning is the key: ⏮️ Episode 8: Life Planning 101: Follow the Right Trajectory For YOU
Tap +Follow (it’s free!). Leave me a rating & review (thank you!).
Become an SFM Insider to receive my weekly newsletter: https://solveformom.myflodesk.com/bpj5yvdu3q
E-mail me at hello@solveformom.com and your question could be the topic of an upcoming episode!
Visit www.solveformom.com
Connect: Pinterest (@solveformom), LinkedIn (Solve for Mom)
// Grow Your Individuality While Prioritizing Family Time //
22 episoder
Alle episoder
×1 EP 21: Tired & Overwhelmed? Planning Mom Life Energy with DNA-Inspired Strategies! 17:02
1 EP 20: Overcome 8 Barriers to Doing What YOU Want - Simple Fixes! 25:27
1 EP 19: Laws of Mom Life Dynamics - Managing Energy, Chaos & Balance 22:30
1 EP 18: How to Measure Success as a Mom: Balancing Numbers & Narratives 17:17
1 EP 17: 5 Mindset Secrets to Mastering Personal Growth Goals in Your Mom Life (Think Chemistry) 14:42
1 EP 16: Unwrap Your Passions - 3 Ways the Holidays Can Spark Self-Discovery [Holiday Series] 15:51
1 EP 15: No Time for You? 5 Surprising Solutions for Moms 24:21
1 EP 14: Do THIS to Find Balance During the Holidays as a WAHM [Holiday Series] 18:35
1 EP 13: 3 Personal Growth Tips for Moms to Transform from Overlooked to Impressive 18:57
1 EP 12: Are Your Personal Growth Habits At Risk During the Holiday Hustle? 15-min Solutions Designed for Moms [Holiday Series] 16:58
1 EP 11: Tired of Abandoning Your Goals? 2 Goal Setting Boosters for Overwhelmed Moms 14:34
1 EP 10: Why Planning is the Key to Time Freedom for Moms 14:18
1 EP 9: Why Making Time to Prioritize Yourself IS Serving Your Family 18:00
1 EP 8: Life Planning 101: Follow the Right Trajectory For YOU 19:44
1 EP 7: 10 Low Cost Solutions for Investing in Your Personal Growth. Stay-at-home Moms - Listen in! 21:43
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