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Indhold leveret af Janice Lyons. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Janice Lyons eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Emotional Regulation and Hypo-arousal

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Manage episode 449114402 series 1906769
Indhold leveret af Janice Lyons. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Janice Lyons eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In today's episode, Janice talks about regulating our emotions when we feel low and heavy emotions.

--- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
  continue reading

137 episoder

Artwork
iconDel
 
Manage episode 449114402 series 1906769
Indhold leveret af Janice Lyons. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Janice Lyons eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In today's episode, Janice talks about regulating our emotions when we feel low and heavy emotions.

--- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
  continue reading

137 episoder

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