6. Dave Norgrove

Three Songs that Saved You?

We are delighted to introduce Dave Norgrove, a talented singer songwriter who also happens to have a long standing background working in mental health in a variety of settings. We spent precious time with him in this episode, exploring the profound impact of music on mental health. Dave shares his journey through music, from his early influences to the songs that have shaped his life, particularly during challenging times. The conversation delves into the emotional connections formed through music, highlighting how certain songs can provide solace and understanding during difficult moments. Dave reflects on the significance of artists like Bob Dylan, The Clash, and Nick Cave, illustrating how their music resonated with his experiences and emotions. In this conversation, Dave is good and kind enough to share personal experiences and insights as he discusses his admiration for Nick Cave, his own struggles with addiction and anxiety, and the therapeutic power of music in both personal and professional settings. He is quick to emphasize the importance of creativity, vulnerability, and the healing process and to highlight how music can foster connection and emotional expression. We are extremely grateful for his candor and authenticity and are super proud of this episode.
Music:
"Fool to Cry" by The Rolling Stones
"Stay Free" by The Clash
"Brompton Oratory" by Nick Cave and the Bad Seeds
Find Dave Norgrove:
Dave Norgrove on Spotify

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In crisis, or require urgent help or support? - there are people you can call:

• Samaritans on 116 123 for 24-hour confidential emotional support
• CALM on 0800 58 58 58 (5pm-midnight) support men anywhere in the UK.
• CASS on 0808 800 8088 (Mon - Thu from 7pm-10pm) for women looking for confidential and anonymous self-injury support.
• PAPYRUS on 0800 068 4141 (Weekdays from 10am-10pm, Weekends from 2pm-10pm, Bank Holidays from 2pm-5pm) for confidential advice and support.
• Young Minds on 85258 for 24/7 crisis support. Text YM to 85258.