Every Body Has Strengths & Weaknesses Co-create podcast

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Contentcreation Instagram Organicmarketing Selfrealization Society Caroline Addington, Ph.D Fitness Caroline Addington Spiritual Beings

Indhold leveret af Caroline Addington, Ph.D. and Caroline Addington. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Caroline Addington, Ph.D. and Caroline Addington eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Every Body Has Strengths & Weaknesses

24d ago 5:17

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MP3•Episode hjem

Indhold leveret af Caroline Addington, Ph.D. and Caroline Addington. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Caroline Addington, Ph.D. and Caroline Addington eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Every human body has its strengths and its weaknesses! Lifting isn’t about being perfect and having absolutely perfect form on every rep ever. We aren’t robots. It’s about getting familiar with our weaknesses and training them to be stronger. Getting familiar with our strengths and leveraging them to our advantage.

It can be tempting to get self-conscious about form in the gym, but honey listen… everyone’s form breaks down as some point. Everyone has weak links in the system. Just find out what your unique weak links are so you can train them to get stronger 🔥

… continue reading

100 episoder

#Contentcreation #Instagram #Organicmarketing #Selfrealization #Society #Caroline Addington, Ph.D #Fitness #Caroline Addington #Spiritual Beings

Artwork

Every Body Has Strengths & Weaknesses

published 24d ago

Del

MP3•Episode hjem

Indhold leveret af Caroline Addington, Ph.D. and Caroline Addington. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Caroline Addington, Ph.D. and Caroline Addington eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Every human body has its strengths and its weaknesses! Lifting isn’t about being perfect and having absolutely perfect form on every rep ever. We aren’t robots. It’s about getting familiar with our weaknesses and training them to be stronger. Getting familiar with our strengths and leveraging them to our advantage.

It can be tempting to get self-conscious about form in the gym, but honey listen… everyone’s form breaks down as some point. Everyone has weak links in the system. Just find out what your unique weak links are so you can train them to get stronger 🔥

… continue reading

100 episoder

#Contentcreation #Instagram #Organicmarketing #Selfrealization #Society #Caroline Addington, Ph.D #Fitness #Caroline Addington #Spiritual Beings

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